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Online Therapy for Separation Anxiety

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Though often thought of as a condition that only affects young children, separation anxiety can affect anyone. It is a feeling of intense anxiety that comes on when anticipating or experiencing a separation from someone or a feeling of isolation. It can even be experienced when thinking about or experiencing separation from a place of familiarity or things representing comfort. 7 Cups is ready to assist anyone with online therapy for separation anxiety by offering a trained, listening ear to help ease anxiety.

Symptoms of Separation Anxiety

There are different ways that separation anxiety can manifest but the primary symptom is a recurrent feeling of distress or dread when thinking about or experiencing separation from a place, person, people, or even pets. Someone with separation anxiety may fear that something bad is going to happen to the individual in their absence and refuse to leave the place or person as an attempt to ward off the anxiety. Nightmares of separation or physical symptoms like nausea may also manifest.

Treatment for Separation Anxiety

There are several ways to address separation anxieties, most of which include helping an individual find their way to a sense of safety within themselves. Cognitive behavioral therapy can help someone identify thoughts that may misrepresent reality and retrain thinking patterns to focus on solutions. CBT has been proven to be successful in online therapy to address these issues.

Online Therapy with 7 Cups

Separation anxiety is a painful but common condition that can inhibit someone's life, leading to avoidance of potentially painful situations and anxiety. 7 Cups is ready to assist anyone looking for freedom and relief by providing trained therapists who help with a kind, listening ear.

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Recent Reviews

“I have been very fortunate to be with Hope Haddings, MSW, LCSW. In all my years, I have never had someone so wonderfully fantastic at their job, who pays great attention to what is communicated to her, and in turn, gives back such great therapeutic advice, guidance, challenges. Hope is the best therapist I have ever encountered. She has given me hope in life, hope in fixing some long term problems I have had and so, so much more. I am glad that I found the star, so to be able to leave some feedback today. AM ”

Received: April 10th
Therapist: @HopeHaddingMSWLCSW

“Does a great job of laying everything out”

Received: April 9th
Therapist: @AmandaWigintonLMFT

“I do not know what the chances were to find a Stanford woman as therapist on 7cups, but apparently this is the case. I really could not expect more. Strongly suggested. ”

Received: April 8th
Therapist: @LisaGroeszPhD