Anxiety Q&A

FAQs

How do I know if I'm having anxiety attacks?

Answers: 0 | 0

Not sure if I had a panic attack as I didn’t have the choking feeling or doomed feelings. Just shortness of breath, trembling, dizzy like about to faint and like my ears were blocked for a second. Is this a panic attack?

Answers: 0 |General anxiety | 0

I am fine talking to people in a group conversation but in front of the class or on a stage I am nervous. Why is this?

Answers: 0 |anxiety in school | 0

Why do I make irrational decisions or do things without a rational reason when I’m anxious ?

Answers: 0 |General anxiety | 0

I get really bad test anxiety, to the point where I start crying and getting migraines. Does anyone have any advice?

Answers: 0 |anxiety in school | 0

How do I prevent feeling like the entire world is plotting against me?

Answers: 0 |General anxiety | 0

I skip school because I feel anxious in the mornings..so much that I feel nauseous. What do I do? It’s becoming a bad habit

Answers: 0 |anxiety in school | 0

I'm dealing with severe anxiety/grief & panic attacks. Because of these factors, I've had this fear of death/dying that's been. Anybody ever experience this and know how to get over this?

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Why is my anxiety not going away?

Answers: 0 |General anxiety | 0

I need advice. I have anxiety and I'm normally ok and can deal with it. I just booked a cruise and I'm so nervous. Is there things I can do to control my anxiety on my trip?

Answers: 0 |General anxiety | 0