Anxiety Q&A

FAQs

I live in the UK and am really worried about the coronavirus. How can I stop worrying?

Answers: 4 | Last Answer: February 16th, 2021 | 0

I end up leaving movie theaters because of a really bad fear of a shooting specifically in a theater. Any tips to end this phobia?

Answers: 1 | Last Answer: March 27th, 2020 |General anxiety | 0

My friend’s brother died. How can I help her recover?

Answers: 3 | Last Answer: January 18th, 2021 | 0

I can’t be myself with anyone because I think everyone hates and I know it all in my head? Am I thinking wrong and why?

Answers: 0 |General anxiety | 0

Why am I afraid of things I know will never happen? For example: I have a strong financial support system through multiple people who love me, so why am I worried about becoming homeless?

Answers: 0 | 0

My friends, family, and I know that I have anxiety, but I often feel like I'm pretending, like I'm fine and I'm just looking for sympathy or an excuse. Is this normal?

Answers: 3 | Last Answer: May 23rd, 2022 | 0

Why do I constantly blame myself for every little thing. I’ve always been that way one little thing goes wrong or not even and I just blame myself and think I’m a horrible person why?

Answers: 1 | Last Answer: June 1st, 2021 | 0

What do I do if someone belittles or demeans me because I have anxiety?

Answers: 0 |anxiety in school | 0

I don't understand myself sometimes. It's like there's so many switches that keeps on changing. And that fact is giving me anxiety whenever I'm the center of attention. What can I do to feel better?

Answers: 0 |General anxiety | 0

I am a person of color, and everything happening in the world is terrifying me. How can I cope with my fear of being discriminated or worse?

Answers: 0 | 0