How do I get over my Ex lover?
Last Updated: 12/22/2020 at 5:36pm
Anna Pavia, psicologa psicoterapeuta psychoterapist psychologist counselor
Licensed Professional Counselor
I feel my work as my personal mission and I love it. My work with clients is nonjudgmental, supportive. I am a very good listener. I use several approaches. Amo il mio lavoro.
Top Rated Answers
If I was in your position, I would keep myself busy with some friends or do my favorite hobbies. You should try out hiking or surfing. It's really great!
Breakups are difficult. But in the words of Robert Frost, "Life goes on". The first step is to go full 'no contact', that means deleting their number, unfollowing them on social media and even blocking them if necessary, avoiding common places where you might meet them, and you could even ask your friends not to talk about them. Out of Sight. Out of Mind. There are number of different steps post this. For me personally, I divert all the pain,the sadness, the anger and frustration into working out. Its benefits are as much mental as it is physical. This doesn't have to be a gym membership but anything else that will divert your focus into something that builds you up while keeping you distracted.
Related Questions: How do I get over my Ex lover?
How to get over someone you have to see everyday?My long-term boyfriend told me that my mental health has affected him and he just wants to be friends as though nothing more ever happened. This really hurts me. What should I do?Can or should I ask my significant other to stop talking and to not associate with his ex? If so, how? How do I know if I'm in a toxic relationship?Why are we fighting over small and stupid things?What to do when you feel you are not good enough for someone?He said I was perfect for him, but he chose someone else?I regret breaking up with my ex. What should I do?How to get closure from my ex? I feel I need it.I love two different people. What should I do?