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My Girlfriend dumped me. Help me please. What should I do?

1 Answers
Last Updated: 12/07/2021 at 4:44am
1 Tip to Feel Better
United States
Moderated by

Jennifer Fritz, LMSW, PhD

Clinical Social Work/Therapist

Day to day life can be stressful and overwhelming and my strength is assisting my clients in a supportive, empowering and practical manner.

Top Rated Answers
IMAE
December 7th, 2021 4:44am
The best way I handle breakups is to channel the energy into something I like to do. It helps me improve in that area and keeps my mind off things. For example some of the things I like to do are workout, meditate or go for a hike. I love being in nature also, it helps keep me grounded. If the relationship is not worth fighting for I would limit contact and try to focus on yourself. Maintain your self-worth and keep the faith that things will get better for you. You made it through many other situations in life and this is just one of them.