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How can I stop being angry at my family?

1 Answers
Last Updated: 12/07/2020 at 6:01pm
1 Tip to Feel Better
United States
Moderated by

Lindsay Scheinerman, MA, LPC

Licensed Professional Counselor

My work with clients is to help them recognize and build on their strengths to find solutions for the conflicts presented in their lives.

Top Rated Answers
Anonymous
December 7th, 2020 6:01pm
Well I would try to talk a few deep breaths to calm yourself down. Usually trying to talk things out could be of help. Positive communications always gives good results! Maybe something has been bothering you and you feel resentment towards them. Here on 7cups we offer support for people who need someone to listen and chat with. You are always welcome to try that route. There are qualified therapists on this website that can also be available to help. If you have a Doctor and want someone to counsel you, that is a referral you will probably get .