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Is scratching yourself with a paper clip on purpose considered self harm when you don’t bleed?

1 Answers
Last Updated: 11/23/2020 at 2:57am
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Andrea Tuck, LCPC

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I tackle and discuss a multitude of social and emotional health issues. I have a belief that through empowerment and non-judgmental support clients' can thrive.

Top Rated Answers
November 23rd, 2020 2:57am
*trigger warning* Doing any sort of activities in order to purposely/deliberately harm yourself can be considered self-harm. It is often thought that it is only self-harm if there is permanent damage on your body, but that isn’t true. Scratching yourself, tugging hair, preventing an injury from healing are all forms of self-harm. Misusing alcohol or drugs, deliberately starving yourself, (anorexia nervosa) or binge eating, (bulimia nervosa) and excessively exercising are also considered self-harm by some. For some people, they harm themselves deliberately, but it does not feel like self-harm to them as they may have no long lasting physical damage such as scars, however what they are doing can still be considered self-harm