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Sleeping Well
Sleeping Well Q&A
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Talk to an expert therapist about sleep
Sarah Robb is an LISW-S (Licensed Independent Social Worker Supervisor) and an...
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219 Questions
Popular
Last Answer
FAQs
Why can't I sleep even though I am tired?
Answers: 13 | Last Answer: February 7th, 2017 |
3
I love late nights and early mornings. How can I enjoy my favorite times of day and still lead a responsible life?
Answers: 15 | Last Answer: December 12th, 2016 |
5
How do I stop waking up many times per night to eat?
Answers: 9 | Last Answer: October 17th, 2016 |
18
Why do I wake up thinking about work and worrying that I'm late?
Answers: 11 | Last Answer: October 10th, 2016 |
69
Why do I have trouble sleeping before my period?
Answers: 103 | Last Answer: October 4th, 2016 |
99
What can't I calm my mind and empty out all thoughts?
Answers: 10 | Last Answer: September 13th, 2016 |
8
Why does exhaustion and sleep deprivation make me want to sleep during the day when I still can't sleep at night?
Answers: 5 | Last Answer: August 16th, 2016 |
0
How does what I eat affect my capacity to fall asleep (and stay asleep)?
Answers: 8 | Last Answer: July 11th, 2016 |
0
Why do I keep having these strange dreams?
Answers: 8 | Last Answer: July 4th, 2016 |
12
Why do I wake up suddenly and panic about the next day?
Answers: 4 | Last Answer: July 4th, 2016 |
2
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