Need to talk to someone?

Hey there I'm Kerry nice to meet you. I have been an active listener since 2016. 

Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  

***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** ***** Current Roles *****  Adult and Teen Listener Forum and Room Supporter - for Mindfulness and 50+ Community Mentor - 50+ Needs reply Charoom Supporter - Listener support room 24/7 Mentor for new Listeners Peer supporter  I joined in December of 2017, to help those who have nowhere  to turn. I am here for new listeners also to mentor because beginning a role like a Listener can be scary and want to give back to them. to help guide them and supply the appropriate tolls ( forms, links ) to help them succeed in their role. I help also with any concerns a new listener may have. I have real fun making forum posts for topics that help in my groups Mindfulness and 50+. I think of topics and write a forum post either to educare us more or just to update on a topic of choice. I enjoy writing the post and hearing feedback from others on how a person feels about the topics . My experience on 7 cups makes me love the roles I have and new roles I may apply for. I have grown so much with 7 cups and use certain chat strategies in my friendships offline.                  

💙 Please read the “To Members” and "Expectations" section before messaging. 💙 To Members Hey there — I’m really glad you found your way here. This is a judgment-free space where you’re welcome to share, vent, process, or just breathe for a bit. I’ve been an experienced listener on 7 Cups since June 2016, and when we chat, the focus stays on you. 🗨️ How chats work * Live chats are available when I’m online and typically last 30–60 minutes * I’ll always let you know upfront how much time we have * Because of work constraints, I also offer an “offline” option: Think of it like a calm, back-and-forth message exchange You can send me messages anytime, and I’ll respond when I’m around Cups Both options are equally valid — choose what feels safest and most comfortable for you 💙 🌱 What to expect from me I’m here to listen with empathy, respect boundaries, and create a space where you don’t have to filter yourself. I won’t share much about my own life because this space is yours. I offer emotional support and reflection, and while we can gently explore ideas together, I don’t give advice. I specialize in the topics listed on my profile, but I’m open to most conversations except: Sexting, Active/Passive suicidal ideation, Active Self-harming during chat, or Homicidal thoughts If you’re feeling in crisis or unsafe, please check out the crisis resources at 7cups.com/crisis — you deserve immediate support. You may also see me around the site moderating rooms or posting in forums. If I’m online, feel free to reach out — and if I’m not, you’re always welcome to leave a message. Oh! One last thing — my favorite color is blue 💙 What’s yours? 🫖 To Listeners Hi fellow listener! I don’t do random casual chats, but I am here for all things 7 Cups–related. You’re welcome to message me for: * Mentoring or guidance * Peer support (especially after tough member chats) * Chat support questions * Help editing or polishing forum posts Just let me know what you’re reaching out for, and I’ll get back to you as soon as I can. 🎧 My roles on 7 Cups I currently serve in the following roles: * Chat Support * Quality Mentor * Peer Support * Chatroom Mentor * Community Mentor (Forum Moderator) * Community Reflections Moderator * Community Mentor Leader for the Listener Learning Journey Subcommunity * Global Group Moderator * Anonymous Evaluator If you’re unsure where to go, need clarification on listener roles, or just want a steady human to point you in the right direction — I’ve got you.

Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne "your friends go to yale, you go to yale, your friends go to jail, you go to jail". 🤣 GlenM Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge, Sparkiest Badge, Fulgurant Badge, Unsung Hero, Hug Master and "Count on Me" (Thank you teammates! I adore you all! ❤️)

Hi there! Thank you for dropping by. I am Hope, I oversee 7 Cups Academy. Please expect a response time of 2-3 working days.

I believe that every soul carries a unique journey, and sometimes, all we need is a compassionate presence to walk beside us for a while. Through deep, mindful listening, I offer a space where you can speak freely, be heard, and gently reconnect with your inner wisdom. Life brings both light and shadow—and in both, there is meaning. I'm here to hold space for you with empathy, presence, and respect for your path. Whether you're going through a tough time or just need someone to talk to, I'm here to offer a safe, non-judgmental space where you can be heard and supported  Personal request - Pls note I chat for a maximum of 60 minutes at a time to make sure my focus is solely on you .  Please be aware I will not offer you any advice on your situation or tell you what you should do. Instead I will listen to you with understanding and support you to open up about how you are feeling in a safe and supportive environment. Pls dont substitute this with therapy or counselling

(Updated, current month 2026) ❤️ *on a break* ❤️  ------------------------- Response Time/ PM-land access:  🌻 Members:  New Member Chats: I'm completely unavailable for new members. (Members I've never talked to before whether new or old on cups)  Regular/ Recurring/ Old Member Chats: People I've talked to/ supported over a committed time frame, I love to hear updates from you, and am happy to see your messages. But please know that I'm unavailable for LIVE chats and can only reply offline, when I'm able to. (Responses may be several days delayed) So whether you're a new member or someone I've talked to before, if you need Live/ Immediate/ Urgent/ Regular/ Long-term support chat, please reach out to another available listener in cups.  You deserve prompt support, which I cannot offer, for an unforeseeable time! ❤ 🌻 Listeners:  I'm available for Peer Support and Chat Support only when I've accepted your request either through Chat Support/ Peer Supporter request forms or in the LSR, so please before messaging me for any of it, ask me in the room, as otherwise I may not be available to respond timely! Mentees/ Coachees: I'm so proud of you for trying your best to improve as a listener, and happy to hear any updates from you!  I'm typically unavailable for Live chats, and offline responses may vary, feel free to drop your questions though, if not too urgent, and I'll respond as soon as possible! If you need a live chat, let me know a little in advance, mentioning the topic for the chat/ kind of support needed, your time/ availability in ET or cups-time and hopefully, we can schedule for a live chat sometime!  Not available for any personal chats/ PMs unless stated/ agreed to otherwise. (Due to a high influx of messages, I'm unable to prioritize replying to messages with just a "hey/hi/ greeting", thank you for greeting me, but please do share a bit about "what" you're reaching out for, whether as a listener or a member, as it helps me understand how to respond better and faster. You may not hear from me unless there’s some context mentioned.)   I'll be around, in the forums and chatrooms when I can though, feel welcome to tag me in your posts or replies, happy to see you! 🥰 (I know) Extremely slow response rate: I'm on a break from several activities/roles here, but have been catching up with PMs and tags as much as possible. Responses will be slow and delayed, your patience is appreciated. Send a follow-up, if I missed your important message or if you need an urgent reply. <3 Support shouldn't be delayed, so I highly recommend browsing for other listeners when you need some emotional support. Please remember you are awesome and not alone here. ❤ ------------------------- Hello, Amazing Human, Welcoming hugs and high fives and cookies for you! (Take what you need hehe) I am Sun, Thank you for finding me here, I understand life isn't always smooth sailing, we all have our ups and downs. I know I won't be able to solve all your problems, but problems shared are problems halved, right? Or even if not halved, I do feel sharing can help reduce the burden of overwhelming thoughts and feelings in your mind ~ your mind is not a notepad, it shouldn't be a place to "store" thoughts and feelings ~ share away, your mind deserves to feel lighter and better and so do *you* ... Besides being a trained verified listener here, I can offer you a kind, empathetic and non-judgmental ear and help you guide through these dark times. Feel free to Talk/ Share/ Vent and I'll be more than happy to listen to you, provide you with a safe and comfortable space and help you feel better in any way I can. Please do keep in mind that I can't and won't advise you, I can help you guide through the roads, but the steering wheel will always be in your hand and the direction to choose will always be your decision solely since you know your journey and your destination, the best. Rest assured, you've got your passenger seat covered for any support and encouragement always!  I am a persun who believes in the power of sharing smiles, happiness, kindness, encouragement, hope and positivity And I would love to share these with you too if you allow me to (always at your pace and comfort of course).🌻 I am pretty respectful and polite to everyone and personally do not use any offensive language including any kind of passive-aggressive/ provoking remarks, so would certainly expect and appreciate the same from you. Everyone deserves basic respect and decency! 💛  People looking for inappropriate sexual chats and/ or interested in making any sexual advances towards me~ this is an emotional support platform ~ and we do *not* entertain such kinds of conversations here. Please refrain from sending any messages, if you're here for any reason other than seeking emotional support, thankyou. 💛If you are currently having crisis thoughts (active or passive, or actively harming yourself) *offers hugs*, I know how terrible it can be to be in this hopeless situation, please however respect our boundaries as a listener, our limits and that 7 cups is not a crisis platform, we do care and therefore ask you to reach out to relevant channels of support. You can find resources here:-  7cups.com/crisis, please do connect with a hotline. You may not believe it at the moment, but you are *not* unworthy of living, you are not taking space unnecessarily, you are not your current situation neither your current thoughts. Nobody exactly knows, but we gotta keep hanging on tightly, to see for ourselves when and how it gets better because it does, *someday* and you need to be here to experience it.  Brave it in this very moment, reach out for help. You owe it to *yourself*. 💛 Feel free to send a message if you see me online (green status) and I will get back to you as soon as I can, we can then schedule a time and day for a chat or agree upon offline messaging, whichever is more comfortable and suitable for us. 🤗 At Last, remember that you are not alone, your mental health is important, you are a brave person to seek support,  you are here and I am proud of you for that.  If you give me a chance I'll try my best to be there for you, to be there with you and remind you that even if the clouds appear to be very dark at any point in time,  the Sun Is Shining And So Are Youuuu. 🌻🌞🌻 You are one Amazing human, you are important, you matter and You are deserving of kindness, happiness, support, love and all things amazing in life! It's cool to be kind, people!🤗 ------------------------- MY ROLES @7 CUPS- The most important and my favourite one is to provide everyone with a  friendly, supportive,  inclusive and cheerful environment along with sharing some cookies and hugs. 🥰 🍪🌻🤗 # Trained and Verified Listener to provide quality listening to members  # Safety Patrol  (profile flagging ) Team member to try and keep the community safe for all.  # Peer Supporter (for listeners needing support after a hard or triggering chat  or in general not feeling good about their listener role and needing a space to vent about "mild" site-related issues)  # Chat Support  (I can provide support with ongoing chats to listeners)  # Listener's Verifiers Team member  (I take mock chats for listeners under the verification process)  Want to get verified? Check here or feel free to message me for more information.  #Quality Mentor  #Listener Coach  # Global community mentor and forum supporter ( Needs Reply Team ) #Listener Chatroom Supporter  #Doorkeeper (feel free to message me if you'd like to open / close rooms)  #Ocassional- Events, Pop up discussions, listener events and safety support sessions Host  # Advisor/ Helper for the Peer Appreciation Program. #7 cups Internship,  Leadership Development Program, Group Leadership Dynamics,  Building Community Program and the Content Development and Marketing program's graduate. ~ proud 7 Cups Academy Alumni hehe!  🌻❤

Hello everyone!  So glad to be here. I am a person who believes in listening to people. All my life i had been manifesting a person who could just hear me out and say, "I am with you". I want to be that person for you. I want to be the person you manifested, the person who can be there for you virtually and hold your hand through your hard times. I will try and be compassionate towards you and hopefully help you deal with your difficult situation and be there for you. Linkin Park once used this line in his song "who cares if one more light goes out, well I do" and that is why I am here. My roles here-:  Verified listener - I have been verified by the 7 cups team in being able to provide help to my members  Approved Adult-teen listener - I have access to the adult and the teen side so if you are a member/ listener from any side feel free to reach out to me Peer supporter - I am here for all the peer listeners after hard chat. You can reach out to me if you need support Academy mentor for LDP and Internship- You can reach out to me for any queries regarding these programs Doorkeeper- I can open and close room doors, if you want a room to be closed/opened I am a message away *Not comfortable with sexual health chats and do not encourage rude chats so please do not text if that is the case. Thank you for understanding*

One of my favorite songs: https://www.youtube.com/watch?v=BYQX627Ucag Topics I take: Relationships stress and Breakups  For all other topics, please choose another listener.  Please note I DO NOT take inappropriate sex chats or suicide chats. 

Bio in Portuguese and Spanish - https://docs.google.com/document/d/1O0nrAoYIZeIxi2sd9Nr1Jj0ccVYUVPgBRxBz7-GnLkk/edit?tab=t.0#heading=h.xl1ex4ujjt1g I am unable to support topics about breakups, relationship stress, or sexual health. I am unavailable Saturday and Sunday.  Available Tuesday, Thursday, and Friday. Message me to schedule a time as my work hours vary. I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully, we don't have to do it alone, even if it's just someone on the other side of the screen offering support. Topics I support Bipolar Disorder, Domestic Violence, Grief, LGBTQ+, PTSD/Trauma(Sexual Abuse/Assault), Self-Harm, and Terminal Illness What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. Twin Brian AnnaSilverberg Lefthanded Pals Bluerivercares, SparklesFly Listener Sextuplets blithesun94, colorfuluffy, coolvibes, Kristynsmama, Teagan, vivelespatates

*LEFT CUPS* Hello! I'm so glad you have found me on 7 cups of tea. I'm a verified and trained adult-teen listener and I'm here to listen to you and support you in the best way I can. Members You are free to message me and I will try to respond as soon as possible. How I do chats? I'm doing 1 hour for live (scheduled) chats. Listeners Feel free to message me for any questions you might have. Projects and roles I'm involved 🔸 Group Moderator (ex) 🔸 Peer Support (ex) 🔸 Verified Listener 🔸 Safety Patrol Team 🔸Support Session Leader (ex) 🔸Safety Patrol Outreach Team (team member) (ex) 🔸 Quality Mentor (ex)