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Hope profile picture
Academy Central Support Thread! Go to thread for academy questions
by Hope
Last post
 August 10th
...See more Hi everyone! I hope you are doing well. It is common to have questions regarding your academy program journey. It can be challenging to wait for a response so to provide speedy support, we have decided to have this one central thread where all academy trainees/interns can ask questions related to their academy journey. Here is how to get support! Respond to this thread with your question(s) and the program you are enrolled in. Remember, more information is better than less information. Provide context where needed so you can get speedy answers. Who can respond to the questions? Academy mentors, graduates, and even trainees if they are sure of the answer! Feel free to support each other and provide tips! Make sure to keep an eye on your notifications so you can check the thread for answers.  This post is brought to you by the 7 Cups Academy Team, find out more information about the programs here [https://www.7cups.com/academy/] ------------------------- NEW - Are you an academy graduate or a mentor? We are looking for consistent/active leaders to respond to the queries on this thread. If you wish to spend a couple of minutes every week answering questions. You can sign up here! [https://docs.google.com/spreadsheets/d/1qsll9XKJeR7fHcNSSartBX64-kPJrEl5TBQza6mZxSw/edit?gid=0#gid=0]
FrenchToast profile picture
Apply to become a mentor with 7 Cups Academy!
by FrenchToast
Last post
 July 27th
...See more Hi everyone! The 7 Cups Academy [https://www.7cups.com/forum/SiteUpdates_100/HsHaven_1970/StriveTowardsLeadershipProfessionalExcellencethe7CupsAcademy_232978/1/] has around five programs available to everyone at any given time. With our academy growing quickly everyday, we require a strong team of mentors to run the programs and make it a smooth sailing ship for our trainees. At the academy, we are always looking for help so if you would like to contribute to our programs, please use this post as a guide to apply to become a mentor. Please review each program and what each program requirements are to become a mentor. You may apply for one at a time, once you've passed 2 months in your role, you can apply for another program. You can only be part of two programs. Overall requirements: - Verified Listener Badge [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerVerificationProject_1839/NewAdditionalCriteriaToBecomeVerifiedListenerGoingLive_230276/] - Not be a trainee in the program you are applying for. You can graduate and then apply! - No serious behavior reports in the past 3 months - Those in a leadership role already will be given preference! _______________________________________________________________________________ 1. Quality Listening Program - 100+ 1-1 chats - Been a listener for at least 3 months - Priority will be given to QLP Graduates 2. Leadership Development Program - Been a listener for at least 3 months - It is preferred that you are an ATL but not needed - Able to work on and communicate with a team - Able to commit at least 1 hour a week - Priority will be given to LDP Graduates 3. Internship Program - 3+ months as a listener - 150+ chats with member/guests - Sparkler and Tiny Chat badges (obtained by completing 20 member and 20 listener group chats) - Should be able to maintain a response time of within 3 days unless on informed break. - Should be able to give the track at least 2 months after acceptance before taking any major breaks. - Priority will be given to Internship Program Graduates 4. Content Development and Marketing Program - Questions in the application form - 3+ months as a listener - Priority will be given to CDM Program Graduates Some notes to keep in mind: - This role is available to both teens and adults. ATLs are preferred as it makes our communication process easy. - We bring on mentors as per our need in a specific program. So, it's possible that QLP might need a mentor but the other programs don't. - The academy reserves the right to remove any mentor on any basis, well within reason. It can be based on inactivity, unprofessionalism, etc. - Each role entails a month-long trial that follows the training. You will be trained initially and then put on a trial so both you and the team can create an understanding of each others' work style. - Please be mindful of how much time you can dedicate to the programs. All of these programs require consistent weekly involvement. If you are occupied with other roles or anything else, you might not have the time for these roles. General expectations from all the roles: - Always be open to feedback, be it positive or constructive. We strive on the feedback we are given and will take every opportunity we can to become better. - The roles will require consistent involvement - Quick learner and a team player - Must be comfortable leading group AMAs for the programs - Be a pro-active guide to all our trainees so they can finish the program smoothly - Be flexible and ready to adapt to different needs that you might come around to face - Deliver a good response time to trainees. It is recommended that you reply to trainees within 2 days/48 hours. - Please review our leadership position guidelines: https://tinyurl.com/ybeze92s To apply for an academy mentor, please fill >this form [https://forms.gle/oMgrfp5THXqUsvCv5]< Learn more about academy programs here [https://www.7cups.com/academy/]
yourbuddy30 profile picture
Academy Courses Masterpost
by yourbuddy30
Last post
 January 19th
...See more Hello Everyone. Many of you are aware of the 5 Academy programs we have. This post provides the latest information on the 3 Academy Courses we have introduced over the past few years.  The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core. This post is dedicated to providing listeners and members with the information they need on opportunities available to them within 7 Cups Academy. Till date 660 people have graduated from Academy Courses (CBC, TMC, IDGC) Why choose 7 Cups Academy Courses?  * All of our courses are completely free! * You can select courses as an elective for your existing 7-Cups Academy program.  * You will be provided with a certificate and badge at the end of completion * Our courses focus on hands-on practical training * Academy courses are more suitable for those who wish to not adhere to a specific timeline/duration and work entirely independently.  ------------------------- 1) Community Building Course  [https://www.7cups.com/forum/ldp/CommunityBuildingCourse_2308/CommunityBuildingCourse_291468/] It is a learning opportunity based on the teachings of the book ‘Get Together: How to Build a Community with Your People.' We encourage anyone who is interested in community building and management to take part in this course.  Why choose Community Building Course? * It is an elective choice for the Internship student track and a requirement for the Internship community track. A requirement in the Leadership Development Program.  * It better equips you to serve in a community-focused leadership role  * It helps you build bridges and grow your area of interest on or off 7 Cups.  * You can take as little or as much time as you like to complete the course.  📌Open course information post here.  [https://www.7cups.com/forum/ldp/CommunityBuildingCourse_2308/CommunityBuildingCourse_291468/] ------------------------- 2) Time Management Course  [https://www.7cups.com/forum/academy/AcademyPrograms_2311/7CupsAcademyTimeManagementCourse_280718/] It is a learning opportunity for anyone who is struggling with managing time efficiently. We have found a book that deals with time management as part of your whole interrelated life and is in sync with your principles and that is First Things First, a book by Stephen Covey. This course covers all the main takeaways from the book  Why choose the Time Management course?  * Gain tools and techniques to master Time management efficiently * Practical experience and resources to master time efficiently  * A chance to learn and apply the takeaways in personal and professional life.  * It is an elective in the Internship Community Track and a requirement to graduate from the Internship Student Track. Also available as an elective choice in the Quality Listening, Leadership Development and the Content Development and Marketing programs.  📌Open course information post here.  [https://www.7cups.com/forum/academy/AcademyPrograms_2311/7CupsAcademyTimeManagementCourse_280718/] ------------------------- 3) Inner Development Goals Course  [https://www.7cups.com/forum/idg/General_2633/InnerDevelopmentGoalsCourse_318284/] The Inner Development Goals provide an essential framework of transformative skills for sustainable development. The current IDGs framework represents 5 dimensions and 23 skills and qualities. They promote human inner growth and development. This is in alignment with our community values and goals.  Why Choose the IDGC?  * Practical experience to work on yourself for sustainable development. * A chance to gain inner growth and personal development  * Hands-on experience to lead a productive and fulfilling life.  📌Open course information post here.  [https://www.7cups.com/forum/academy/AcademyPrograms_2311/InnerDevelopmentGoalsCourse_318284/] ------------------------- 4) Group Dynamics Course [https://www.7cups.com/forum/academy/GroupDynamicsCourse_2663/GroupDynamicsCourse_325981]  A professional development journey designed to unlock the power of group interaction and elevate your leadership skills. You'll gain mastery over the nuances of group behavior, equipping you to navigate the complexities of teamwork and harness the collective power of individuals. Why choose the GDC? * Unlock Growth & Potential: Witness the dynamic stages of group development, learning how to nurture collaboration, overcome challenges, and foster individual and collective growth. * Lead with Confidence: Develop your leadership skills by mastering the art of guiding conversations, resolving conflicts, and inspiring participation. * Embrace Diversity: We'll explore the richness of differences within each group, empowering you to leverage unique perspectives and experiences for a stronger whole. * Put Your Skills to Work: Step into the real world with our engaging practicum. You'll lead your group session using a script you select, gaining valuable experience and confidence. * Upon successful completion, you will be awarded the ‘dynamic’ badge and a certificate that can be added to your resume.  📌Open course information post here.  [https://www.7cups.com/forum/academy/GroupDynamicsCourse_2663/GroupDynamicsCourse_325981] *Updated on March 30, 2024
Comphi profile picture
What is the first vehicle you owned or you wish to own?
by Comphi
Last post
 11 hours ago
...See more Mine is a Military Green colored Jeep😍
Hope profile picture
Exclusive post for coffee lovers
by Hope
Last post
 June 3rd
...See more Hi everyone! I hope you are well. Do you like coffee? If not, perhaps the post is not for you. If you like coffee, you want to stay for this! What is your preferred way of drinking coffee? One coffee making technique/trick that changed your coffee game?
trueconfidant123 profile picture
What's Your Favourite Snack ?
by trueconfidant123
Last post
 April 20th
...See more What's your favorite snack? ------------------------- Everyone has that one go-to munchie that hits the spot. For me, it's a classic bag of crispy potato wafers. The perfect blend of salty and satisfying! Share your favorites in the comments. ------------------------- No one: Me at the snack corner:
Hope profile picture
What were some of your favorite activities as a kid?
by Hope
Last post
 April 12th
...See more What were some of your favorite activities as a kid?
Hope profile picture
Academy Course Graduates July 2025
by Hope
Last post
 August 27th, 2025
...See more Hi everyone! I hope you are doing well. It is time to celebrate all the hardworking users who have graduated from any academy course in this month! Time Management I More info here [https://www.7cups.com/forum/academy/AcademyPrograms_2311/7CupsAcademyTimeManagementCourse_280718/] It is for anyone who wishes to manage time efficiently. It is based on the book, First Things First, by Stephen Covey. This course covers all the main takeaways from the book.  @Juliet1 @Endora @jaileybeann16 @Mishka1599 @Always25 @Reachforthestars00 @LoveK93 @CloverLover28 @OpenEarsOpenHeart @nicolka204 @listening4listening @SilverWhiteWinters @DayDreamer2018 Community Building I More info here [https://www.7cups.com/forum/ldp/CommunityBuildingCourse_2308/CommunityBuildingCourse_291468/] It is based on the teachings of the book ‘Get Together: How to Build a Community with Your People.' We encourage anyone who is interested in community building and management to take part in this course.  @peacestorm1115 @sereneStream214 @jovialSunshine5049 @Reachforthestars00 @adorableGrace87 @Juliet1 @LoveK93 @bubblegumRose4793 @dona14 @royalpainting409 @blissfulSoul2347 @AReineRose @calmingcomfortero @sweetPink8537 @SandraG33 @MellowMary76 @PurpleGloria @dancingraveheart1805 @BiscuitMeow Inner Development Goals I More info here [https://www.7cups.com/forum/idg/General_2633/InnerDevelopmentGoalsCourse_318284/] The Inner Development Goals provide an essential framework of transformative skills for sustainable development. The current IDGs framework represents 5 dimensions and 23 skills and qualities. They promote human inner growth and development.  @jaileybeann16 @peacestorm1115 @Always25 @Savanaah @Juliet1 @LoveK93 @AReineRose @SandraG33 @NewYorker11 @sweetPink8537 @albushra @Juliet1 @Endora @jaileybeann16 @Mishka1599 @Always25 @Reachforthestars00 @LoveK93 @CloverLover28 @OpenEarsOpenHeart @nicolka204 @listening4listening @SilverWhiteWinters @DayDreamer2018 @peacestorm1115 @sereneStream214 @jovialSunshine5049 @adorableGrace87 @bubblegumRose4793 @dona14 @royalpainting409 @blissfulSoul2347 @AReineRose @calmingcomfortero @sweetPink8537 @SandraG33 @MellowMary76 @PurpleGloria @dancingraveheart1805 @BiscuitMeow @Savanaah @NewYorker11 @albushra Congratulations everyone! If you have completed all academy courses, you are eligible for the ripple effect badge which you can apply for here.  [https://www.7cups.com/forum/academy/AlumniClub_2312/AcademySummitandRippleEffectBadgeAwardees_338138]
Hope profile picture
Tiny Steps Round 1: Something you are grateful for
by Hope
Last post
 August 6th, 2025
...See more Hi everyone! I hope you are well. Please complete the following tiny step! With each tiny steps, we hope to either practice a positive mindset, relax a little or work on personal development.  Tiny Step: Pause for a moment and think about something that brought you joy or comfort today. Tell us in the comments! 🌱Take more tiny steps here! [https://www.7cups.com/forum/academy/FunCorner_2196/TinyStepsRound1GratitudeMasterpost_345191/] ------------------------- 📌This post is brought to you by the 7 Cups Academy Team.  [https://www.7cups.com/forum/academy/FunCorner_2196/AcademyRound13Masterpost_343182/]
Hope profile picture
Academy Mentor Monthly Review Highlights, July 2025
by Hope
Last post
 July 13th, 2025
...See more Hi everyone!  I hope you are well. It is time to celebrate the great work our academy mentors have been doing since our last post! We recently shifted to milestone certificates. Here is a quick refresher:  * Academy Mentor Appreciation Certificate – Awarded for receiving 10 positive reviews * Academy Mentor Impact Certificate – Awarded for receiving 50 positive reviews * Academy Mentor Distinction Certificate – Awarded for receiving 100 positive reviews * Academy Mentor Mastery Certificate – Awarded for receiving 300 positive reviews 💙Are you an academy trainee? Leave a review for an academy mentor here.  [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform] Lets read the reviews!  aCalmOasis * aCalmOasis made sure to check in with me and supported me through this time to make sure the internship was a positive and smooth experience. PetiteSouris * Such a compassionate mentor who does their best to make sure their interns are on track. They consistently checked in to see if I had any questions, and explained things that didn’t make sense. My experience as an intern would’ve been drastically different without them! Anusha * Anusha has been an incredible support throughout my internship journey. Her guidance made everything smoother and easier to navigate. I truly couldn’t have done it without her! Grateful to have had such a dedicated and inspiring mentor. yourbuddy30 * I appreciate the fact that yourbuddy30 responded to my query. It helped me move forward. Thank you for what you are doing. Have a great day! ☺️ Amber005 * Very supportive and always made me feel welcome Arie3 * She explained me difficult concepts clearly and make me feel comfortable asking questions. Her guidance has helped me improve my confidence and skills. I’m grateful for her support and kindness, it made a huge difference in my 7Cups Intership experience! Ivy229 * I really appreciate Ivy, She helped me a lot throughout my quality listening program and continuously checked in about my progress Phoenixthepoised * Phoenixthepoised has been extremely helpful, kind and encouraging...answered all my queries and I kept feeling like I can do this...thank you so much...great mentor! Please note: Just a little update on the review medals. The number you see in the post is just for your newest reviews. Don't worry, I'm still counting everything! I will send you a private message with your overall total so you can see when your next certificate is coming up. We will definitely keep celebrating everyone who hits a new milestone, because the goal is to keep things fun and encouraging for everyone, not competitive! aCalmOasis 🏅 PetiteSouris 🏅 Anusha 🏅 yourbuddy30🏅 Amber005 🏅 Arie3 🏅 Ivy229 🏅 Phoenixthepoised 🏅 Thank you for all your hardwork! @aCalmOasis @PetiteSouris @Anusha @yourbuddy30 @Amber005 @Arie3 @Ivy229 @phoenixthepoised
Hope profile picture
Best book you’ve ever read?
by Hope
Last post
 May 21st, 2025
...See more Best book you’ve ever read?
Melss27 profile picture
Academy Rounds, 29: How often do you remember your dreams?
by Melss27
Last post
 May 9th, 2025
...See more Hey everyone! How are you doing? Are you ready for our round of academy polls? This week's poll theme is Dreams & Sleep! Hope you enjoy it!💗  Please answer before Friday so that they get counted! You can still take part afterward, it just won't be counted in the final poll results once they are posted. Please select only 1 option, choose the most relevant one! How often do you remember your dreams? * Almost every night *  Sometimes  * Rarely * Never 🔦Join the rest of the polls here.  [https://www.7cups.com/forum/academy/FunCorner_2196/AcademyPollsRound29MasterPostDreamsSleep_352932/] ------------------------- 📌This post is brought to you by the 7 Cups Academy Team. [https://www.7cups.com/academy/]
Melss27 profile picture
Academy Polls, Round 29: Master Post (Dreams & Sleep)
by Melss27
Last post
 May 7th, 2025
...See more Hey everyone, I hope you’re all doing good! I have an Academy Poll for you which starts today (Monday) and the votes will be counted on Friday, the theme is: Dreams & Sleep! You can still answer after Friday but it will no longer be counted in the final poll results. Here are this week’s poll questions, I hope you enjoy them!💗:   * How often do you remember your dreams? [https://www.7cups.com/forum/academy/FunCorner_2196/AcademyRounds29Howoftendoyourememberyourdreams_352937/] * Have you ever had a lucid dream (you knew you were dreaming)? [https://www.7cups.com/forum/content/FunContent_2266/AcademyRounds29Haveyoueverhadaluciddreamyouknewyouweredreaming_352936/] * What kind of dreams do you have most often? [https://www.7cups.com/forum/ldp/IcebreakersandWelcomingArea_2177/AcademyRounds29Whatkindofdreamsdoyouhavemostoften_352935/?post=3840027] * If you could control your dreams, what would you do first? [https://www.7cups.com/forum/interns/IceBreakersFunChallengesGamesQuizzes_1180/AcademyRounds29Ifyoucouldcontrolyourdreamswhatwouldyoudofirst_352934/] (Listener only) * Which “spring reset” feels most needed right now? [https://www.7cups.com/forum/qlp/IcebreakersandWelcomingArea_2216/AcademyRounds29Dodreamseveraffectyourmoodthenextday_352933/] (Listener only) 📢Join the tag list here to be tagged in the weekly masterposts!  [https://docs.google.com/forms/d/e/1FAIpQLSegAjS2hOHVN6XpplmuMvU9pmhXAw2KzFqRc1SWFNveM1yekA/viewform] ------------------------- 📌This post is brought to you by the 7 Cups Academy Team.  [https://www.7cups.com/academy/]
Melss27 profile picture
Academy Rounds, 28: Which type of “new beginning” excites you the most?
by Melss27
Last post
 April 24th, 2025
...See more Hey everyone! How are you doing? Are you ready for our round of academy polls? This week's poll theme is Renewal & Spring Vibes! Hope you enjoy it!💗  Please answer before Friday so that they get counted! You can still take part afterward, it just won't be counted in the final poll results once they are posted. Please select only 1 option, choose the most relevant one! Which type of “new beginning” excites you the most? * A fresh friendship * A clean slate in life * A new hobby or goal * A mindset shift * I’m still figuring it out 🔦Join the rest of the polls here.  [https://www.7cups.com/forum/academy/FunCorner_2196/AcademyPollsRound28MasterPostRenewalSpringVibes_351765/] ------------------------- 📌This post is brought to you by the 7 Cups Academy Team. [https://www.7cups.com/academy/]
Melss27 profile picture
Academy Polls, Round 28: Master Post (Renewal & Spring Vibes)
by Melss27
Last post
 April 23rd, 2025
...See more Hey everyone, I hope you’re all doing good! I have an Academy Poll for you which starts today (Monday) and the votes will be counted on Friday, the theme is: Renewal & Spring Vibes You can still answer after Friday but it will no longer be counted in the final poll results. Here are this week’s poll questions, I hope you enjoy them!💗:   * Which type of “new beginning” excites you the most? [https://www.7cups.com/forum/academy/FunCorner_2196/AcademyRounds28Whichtypeofnewbeginningexcitesyouthemost_351769/] * If your healing journey were a spring flower, which would it be? [https://www.7cups.com/forum/content/FunContent_2266/AcademyRounds28Ifyourhealingjourneywereaspringflowerwhichwoulditbe_351768/] * What do you want to “plant” in your life this season? [https://www.7cups.com/forum/ldp/IcebreakersandWelcomingArea_2177/AcademyRounds28Whatdoyouwanttoplantinyourlifethisseason_351767/] * If your emotions had an Easter egg color, what would they be today? [https://www.7cups.com/forum/interns/IceBreakersFunChallengesGamesQuizzes_1180/AcademyRounds28IfyouremotionshadanEastereggcolorwhatwouldtheybetoday_351766/] (Listener only) * Which “spring reset” feels most needed right now? [https://www.7cups.com/forum/qlp/IcebreakersandWelcomingArea_2216/AcademyRounds28Whichspringresetfeelsmostneededrightnow_351770/] (Listener only) 📢Join the tag list here to be tagged in the weekly masterposts!  [https://docs.google.com/forms/d/e/1FAIpQLSegAjS2hOHVN6XpplmuMvU9pmhXAw2KzFqRc1SWFNveM1yekA/viewform] ------------------------- 📌This post is brought to you by the 7 Cups Academy Team.  [https://www.7cups.com/academy/]

Welcome to the 7 Cups Academy Program Sub-community!

This sub-community is the information hub for 7 Cups Academy. You can find information about 7 Cups academy and the opportunities available to take part in the academy programs and to become a part of the academy team

Find more information about the academy here!