Skip to main content Skip to bottom nav

Peer Appreciation Program

October 27th, 2021

Update- Peer Appreciation Program is no longer accepting responses. 

Click here to check out closure notice and Submit your ideas using this form for something new. 💖

A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖


We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


aJ1iTFN.png


Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025) 


17252
User Profile: GrimSox
GrimSox July 25th, 2023

😊🌺Aloha! @Hawaii968 🌺🌺🌺😊

What have you done!!?? Look... Look at the consequences of your kindness and helpful nature!!!
😮 annndddd....

You have been appreciated by
@SomebodyIUsedToKnow8143 😯 Check it out:

athawaii968_1690285984.png

Not only this, Somebody finds you
Authentic, Supportive, Empathetic, a Great Communicator, and Emotionally Intelligent! Also, they marvel at your Ability to Delegate.

A simple and sweet message that conveys soo so much. Unfortunately, we cannot find @
SomebodyIUsedToKnow8143 on 7cups any more, but no worries, let this smol appreciation represent the biiig help and support that @Hawaii968 gave them and others. Every bit helps, and I hope Somebody is alright 😄

Thank you for your kindness, @Hawaii968 :)
The sharing circle is one of the best places to practise it.

3 replies
User Profile: PawsomePaws
PawsomePaws July 25th, 2023


@grimsmark8

they changed name to spicysomebody I think

2 replies
User Profile: GrimSox
GrimSox July 25th, 2023

@Howegeorgia20

Georgia :D Hello!!!

hmm, spicysomebody still shows not found :( I hope they might find it, if they're still in touch with hawaii

1 reply
User Profile: PawsomePaws
PawsomePaws July 25th, 2023

@grimsmark8

Was something like that cant remeber

load more
load more
load more
User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 25th, 2023

We received an appreciation for @justFarheen from @Optimisticempath 😮

The note reads...
my-1st-pat-post_1690303590.png

I really hope you're okay Farheen :') Optii is right- this too shall pass <3 we're here for you friend.

And thank you soo much Optii-buddy <3 for taking the time to write this kind, heartfelt little message- we appreciate you so much as well!




16 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 25th, 2023

@LoveMyMoonflowers

The emojis look so cute haha, the p in this purple post stands for prettyyy perfect first post. Way to go, Niii buddy! 💛

1 reply
User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 25th, 2023

@Sunisshiningandsoareyou

Heh thank you shining buddy <3 I don't think I did it very well but hopefully as I do more posts i'll improve :')

load more
User Profile: warmheartedCamp3360
warmheartedCamp3360 July 26th, 2023

@LoveMyMoonflowers congrats for the firstt, moon !! Love how dreamy and magical it looks, the lavender-pink combo is 🩷🩷

User Profile: GrimSox
GrimSox July 26th, 2023

@LoveMyMoonflowers A great start Moon, lovely emojis indeed 🌞 and yess... you will get better... we all do 😌😊

8 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 26th, 2023

@grimsmark8

Tysm Charliee! :)

7 replies
User Profile: GrimSox
GrimSox July 26th, 2023

@LoveMyMoonflowers how did you put emojis? I went on canva and it's not showing them in the final image :(

6 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 26th, 2023

@grimsmark8

Wait it happened with you too? :0 it didn't show up on mine either, once I saved it :( i thought it was a glitch in my laptop lol.

I really wanted the emojis to be seen haha, so I just took a screenshot of it and edited it so the appreciation note was the only thing visible.

5 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 26th, 2023

@LoveMyMoonflowers @grimsmark8

lol yes lovely people, canva is awful for ruining the emojis :') they don't show up post-uploading here!

Nii buddy that's a lil hectic I knowww :') but you are so awesome for trying to preserve the message the same aww! <3 I try to use similar stickers/ elements available of the smilies to keep the essence intact also! <3

Screenshotting can be helpful also! :D

User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 26th, 2023

@Sunisshiningandsoareyou

Oh yes, stickers are good as well! <3 and hehe sorry for the screenshot thing :') I didn't really know what else to do while I was working on it..

User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 26th, 2023

@LoveMyMoonflowers sorry for screenshotting because? :O it was a clever idea, Nii budyy, you rock! <3

User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 26th, 2023

@Sunisshiningandsoareyou

Okay hehe <3 *sending luvv and huggless* you are too kinddd shining buddyy <3

User Profile: GrimSox
GrimSox July 26th, 2023

@LoveMyMoonflowers Yes, and thank you sun for letting me know it's a Canva problem :D I was searching for similar emoji packs but they aren't the same as 7cups emojis. I will try though

load more
load more
load more
load more
User Profile: Optimisticempath
Optimisticempath July 27th, 2023

@LoveMyMoonflowers your sooo sweet 🥺 thankyou for making this beautiful post for @justfarheen 💕 appreciate you lots flower buddy 🤗

2 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 27th, 2023

@Optimisticempath

Appreciate you ever so much as well <3 Optii-buddy

User Profile: justFarheen
justFarheen July 28th, 2023

@Optimisticempath

You are so sweet and kind! Thank you so much for the appreciation (my first-ever appreciation hehe 💗)

Thank you for being there for me Opti! For comforting me with your kindness and love. You are so special! I'm sorry for not being able to reply sooner. This too shall pass, yesss, hopefully, it does. 🥺🥹💗💗 Slowly trying to rebuild now, piece by piece

load more
User Profile: justFarheen
justFarheen July 28th, 2023

@LoveMyMoonflowers

Thank you so much for this lovely purple cute post. I love the graphics and the way you have smartly handled the emojis! You are so amazing! 💗💗

load more
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 25th, 2023

Hey hey my fellow lovely ambivert Flora, aka @ThatChristLover, really thrilled to share some sweet (literally🧁and metaphorically🥰) appreciations for you from three of your awesome peers. 💛

First up from @musicalbubbles1572, whose note for you is as adorable as their username! 💛

image_1690307702.png

Sneaking in next is a generous secret friend, who feels you may know them too well already, and you possibly do, not many people are as giving and thoughtful as this (not-so) secret friend! 💛

image_1690308781.png

And now the sweetest cupcake from the sweetest @LoveToGod, who just knows how to melt hearts by winning them over! 💛

image_1690308886.png

Awe thanksss so much lovely appreciators, y'all are so kind, caring, appreciative and uber cute. 💛

Floraaaa, how does it feel to be *thisss* amazing?! Keep being *you*, so many people love you for who you are, because you're so beautiful as you are. Looking forward to see you around more, lovely one! 💛

6 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 25th, 2023

@Sunisshiningandsoareyou

This is so beautifullll shining budddyyyy <3

Also time to reveal the thing I wanted to reveal :P

I wrote the 'secret friend' one heeeheeee ~ which is why i said 'welp you probably already know who wrote thisss'

@ThatChristLover and flora I meant every single word of it, okie bestie? <3 I love chuu so muchhh aaaaa.

And yeah sun your post is absolutely. positively. gorgeous.

2 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 25th, 2023

@LoveMyMoonflowers

Aww love it when secret friends reveal themselves haha. Your message for Flora is sooo sweet, Nii buddy and I'm super duper happy to hear that! *huggssssss* 💛

User Profile: ThatChristLover
ThatChristLover July 27th, 2023

@lovemymoonflowers


awww Tysm Ni you’re note was so sweettt Ilysm buddy ❤️ ❤️ ❤️

load more
User Profile: ThatChristLover
ThatChristLover July 27th, 2023

@musicalbubbles1572

@Lovemymoonflowers

@LoveToGod



Oh my gosh guys this is so sweet 🥹 thank you sososo much literally you guys are the absolute best ❤️ y’all literally made my day 9999x better thank you so much >w<

2 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers July 27th, 2023

@ThatChristLover

Awh floraa you deserve ittt! <3 *huggles if okie*

Also it's been pretty near forever 😭 i've missed chu.

*moves to our talk-space hehe*

1 reply
User Profile: ThatChristLover
ThatChristLover July 27th, 2023

Tysmmm ❤️ *huggles backs*


fr 😭 I missed you toooo


*follows 😄*

load more
load more
load more
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 25th, 2023

A kind note from one awesome pear to another~ this is pearfect!🥰

Hi hi @GoldenPear3098 you've received an appreciation from @Samar19 for being your *golden* self ~ this includes being Respectful, Patient, Empathetic, Coachable, Supportive and a Great Problem-Solver! 💚

image_1690309589.png

Thankyou for being so supportive and appreciative of one another. Pears like you are supremely inspirational! 💚

1 reply
User Profile: goldenPearr
goldenPearr July 25th, 2023

@Sunisshiningandsoareyou

@Samar19 Thank you so much Samar, was happy to help. ❤️🫂💖

load more
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 25th, 2023

Hiyaa @EmberHeart, nice to meet you! My sweet friend @YourCaringConfidant has a hearty appreciation for you, this one's full of gratitude, specially for you! 🧡

image_1690310082.png

Desiree, you continually affirm for me that smile spreader isn't just a badge or limited to a "role", anyone can be a "smile spreader" with the heart for it! You'll always be the best smiler there is! Thank youu for spreading countless smiles around being just *you*! 🧡

Sending lots of positivity and love your way, Ember. Maybe also tissues lol, after this heart-felt display of kindness, Desiree has that effect on people! 🧡

5 replies
User Profile: YourCaringConfidant
YourCaringConfidant July 25th, 2023
@Sunisshiningandsoareyou
Pass those tissues over this way, 🌞🌝. I'm needing them too after seeing how beautiful of a job you did to deliver my note. Thank you, Sun. 😘😍🥰
20230725-150434_1690311943.png
1 reply
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 26th, 2023

@YourCaringConfidant Aww *sends tissues and hugs* to Desiree, thankyouuu, this is just so cuteee, saved it hehe!🥰❤🤗

load more
User Profile: lightPrune1000
lightPrune1000 July 25th, 2023

@Sunisshiningandsoareyou

How do you make the pictures?

1 reply
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 25th, 2023

@lightPrune1000

I play with some available templates in the design app (I use canva usually), some mix and match with different elements, stickers, font, colors etc! 😃

load more
User Profile: EmberHeart
EmberHeart August 2nd, 2023

@Sunisshiningandsoareyou @YourCaringConfidant

Thank you! ^_^ *hugz*

load more
User Profile: VictoriaLove7
VictoriaLove7 July 25th, 2023

Hiya

@Mel 📷

you got an appreciation from the amazing appreciator

@Waterfallsofnature36 💧

20230724-112516-0000_1690310563.png


From me

@Waterfallsofnature36

Thank you for your kind presence. You are appreciated! 💧


@Mel

Thank you for being an ambassador and for making listener track great! 📷


2 replies
User Profile: Mel
Mel August 3rd, 2023

@VictoriaLove7 This is very sweet! Thank you for your kind words & for the appreciation message! Happy to be here. All the love for you two!

1 reply
User Profile: VictoriaLove7
VictoriaLove7 August 3rd, 2023

@Mel

Thank you, Mel, thank you also for your works as ambassador!

load more
load more
User Profile: VictoriaLove7
VictoriaLove7 July 25th, 2023

Hiya

@Jill7Cups 🐶

you got an appreciation from

@LovingPeacefulHeart 🌸


png-20230724-111733-0000_1690310827.png

From me


@LovingPeacefulHeart

Thank you for giving this appreciation. You are a wonderful person! 🌸


@Jill7Cups

Thank you for your kind presence. You are appreciated! 🐶


2 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 25th, 2023

@VictoriaLove7 woooofsss with joy, this is beautiful, Vicccc!😍

1 reply
User Profile: VictoriaLove7
VictoriaLove7 July 25th, 2023

@Sunisshiningandsoareyou

Thank chuu, Sunshine! 🌞❤

And your pear post is pearfect! 🍐

🤗❤

load more
load more
User Profile: lightPrune1000
lightPrune1000 July 25th, 2023

Self appreciation time


Thanks Fristo for allowing me to appreciate myself.


I am focusing on appreciating myself for protecting myself from being used as a supply by a narcissist ex friend and the hubby and children be the supply for her.

download-7_1690317192.jpeg


User Profile: heathermarie95
heathermarie95 July 26th, 2023

Hello @YourCaringConfidant

You have received an appreciation from @Fristo & @magnificentNutella !



screenshot-2023-07-25-at-9-25-10-pm_1690335017.png


screenshot-2023-07-25-at-9-27-48-pm_1690335034.png


To YourCaringConfidant

It is great to see how

appreciated you are with

the 7cups community!


To Fristo -

Thank you for being awesome

and for everything you do for 7cups!


To magnificentNutella -

I love your profile picture!

It is fantastic to see the

awesome reviews left for you!


6 replies
User Profile: magnificentNutella
magnificentNutella July 26th, 2023

@heathermarie95

Thank you so much Heather!💜 This is such a pretty post, I love it!

-nutella🌌

3 replies
User Profile: heathermarie95
heathermarie95 July 26th, 2023

@magnificentNutella

oh of course :)

we appreciate you :)

User Profile: YourCaringConfidant
YourCaringConfidant July 26th, 2023
@magnificentNutella
Thank you so much! For you, sweet one!
png-20230726-014132-0000_1690350149.png
1 reply
User Profile: magnificentNutella
magnificentNutella July 26th, 2023

@YourCaringConfidant

Awww Desiree!!! I ABSOLUTELY LOVE THIS, you just brightened my day. The graphics WOWOW and thank you for your kind words🌸💫

-a virtual hug from me xoxo💜💜

load more
load more
User Profile: YourCaringConfidant
YourCaringConfidant July 26th, 2023
@heathermarie95
20230726-011137-0000_1690348329.png
User Profile: YourCaringConfidant
YourCaringConfidant July 26th, 2023
@Fristo
I hope to make you smile just as you have made me smile. Thank you.
💚 🍪 💚 🍪 💚 🍪
20230726-015936-0000_1690351316.png
load more
User Profile: magnificentNutella
magnificentNutella July 26th, 2023

Hiya @Samar19 🌸

You have received an appreciation from none other than the amazing Pear aka @goldenPear3098 🍐

golden1_1690343630.png

Rawr-some! Your friend also sent you a picture of two dino-mite friends calling each other. How cute!

golden2_1690343901.jpg

A note from me:

I'm so happy to see you two appreciating each other. Here's to a long-lasting friendship!💙

@Samar19 , you surely are an amazing friend who supports others through thick and thin!

@goldenPear3098 , having pear as a friend is like having a juicy slice of sweetness in life!

You two make a great pear of friends🍐, can't wait to see where your journey takes you!😊


8 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 26th, 2023

@magnificentNutella How adorableeee, Love the pretty post and your sweet words for our peers. Big yay for your first post!🥰

User Profile: YourCaringConfidant
YourCaringConfidant July 26th, 2023

@magnificentNutella Omg, you're a smile spreader! *claps* Look at you! This posting is absolutely soooooo darn cccuuuuuttteeee! If those aren't the cutest little baby dinosaurs I ever did see. Lol. Awwww. Great job on the graphic! You're doing wonderful! Just wonderful, Nutella.

1 reply
User Profile: Supernova880
Supernova880 July 26th, 2023

@YourCaringConfidant and @Sunisshiningandsoareyou

Thank you Sun and Desiree!!!!🥳🥳🥳

Ikr cutest baby dinos ever!😀

load more
User Profile: Love220
Love220 July 26th, 2023

@magnificentNutella

Thanks a lot Pear ❤️ you are a great peer

2 replies
User Profile: Love220
Love220 July 26th, 2023

@goldenPear3098 ❤️

User Profile: goldenPearr
goldenPearr July 26th, 2023

@Samar19 so are youuu ❤️

load more
User Profile: goldenPearr
goldenPearr July 26th, 2023

@magnificentNutella you made it so pretty and cuteee ❤️ i love it nutella thank you ❤️

1 reply
User Profile: magnificentNutella
magnificentNutella July 26th, 2023

@goldenPear3098

Thank you, I'm glad that you like it!!💜🥳 you are the best

load more
load more