Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
This appreciation note is dedicated to such a beautiful, caring person sent in by another beautiful, caring person. ♡
@MelodyoftheOcean
A little 🐦 let me know that you possesss such beautiful qualities:
💙Supportive 💙Empathetic 💙Innovative 💙Motivated 💙Accountable 💙Consistent
You also possess the ability to delegate well. Wow! You are pretty amazing!
Melody, by now you should have been able to guess who your appreciator is, lol. That's right, it's @LittleBirdie30 and they sent you the following sweet message:
Awww, how beautiful was that note? Sooo beautiful. ♡ Thank you 🐦 for sharing with us just how amazing 🌊 is! I had the privilege of meeting you both in the room during the care team party and you both were so sweet and caring... literally! Thank you both for all you do to make 7cups a better place! Stay beautiful the both of you. Hugs! ♡
Thank you @YourCaringConfidant for this gorgeous post 💙 I appreciate all the time you took to make it beautiful. Thank you for your sweet words and all your kindness always!! 🥰🥰
@YourCaringConfidant
Thank you for making this beautiful post Confi, I love it! I can see that you really put a lot of effort into it. ^^
💚
@LittleBirdie30
This really warmed my heart Birdieee. I don't say enough how much I appreciate your continuous ideas and hard-work on the Team, and also just you as a person. You're a wonderful hooman-bean, so I can only give all that you said right back to you!
❤️
@MelodyoftheOcean @LittleBirdie30 Awwwww, look at the love!🥰 It was an honor to be the deliverer of such a sweet note! Have a beautiful day y'all. 💛
@MelodyoftheOcean Awww thank you Mel that's so so sweet 😭💛
Heyo! Marje here!!
As of today, I'm your new Smile Spreader and it's such a great honor to dedicate my first post to this very special, very awesome self-appreciation from our dear listener mate:
( ☞ﾟ ヮﾟ ) ☞ @Openheartmindedsoul14
Soul! You said you're: Empathetic, Motivated, Determined, Cheerful, Great Communicator, Purposeful and Intuitive!
And I have a total of zero doubts that you posses these awesome qualities! ( ✯ ᴗ ✯ )
Let's see your self-appreciation message:
First of all, Soul I'd like to give a big welcome to 7cups! I soo love the self-confidence that is oozing from this message! Our community is going to be more amazing than it already is with your here with us! Thank you so much thriving to create a supportive space!
└ | ∵ | ┐ ♪ ♪ ┌ | ∵ | ┘ ♪
〜 ( ꒪ ꒳ ꒪ ) 〜〜 ( ꒪ ꒳ ꒪ ) 〜〜 ( ꒪ ꒳ ꒪ ) 〜
@Marje Omg! Your first day on the "job"??? Wow!!! This is an absolute beautiful graphic. Omg, love it! Self appreciation notes are the best many times! You made such a beautiful posting. Welcome to the team, smile spreader! Amazing job! I look forward to seeing more of you work! ♡ 😍😍😍
@Marje What Desiree said!^
This is sooo beautiful, Marje! Excited to have you onboard!❤
@YourCaringConfidant @Sunisshiningandsoareyou
Thank you both for the big welcome!! Really enjoyed making this first one, can't wait to make more! ( 人 * ´ ∀ ｀ ) ｡ *ﾟ +
@Marje I see you doing amazing things. This first one is just absolutely lovely! So I already know that all your others will be. So glad we have another talented addition to the team. ♡ :) I love the pretty font on the graphic. The whole look and colors are sooo pretty!
@YourCaringConfidant
@Marje I would love nothing more! Hugs! <3
@littleWater1579
A Secret Friend of yours has decided to appreciate you through this program 💙🖤
These are the qualities they see in you!
Supportive - You are kind and helpful.
Respectful - You try to make sure everyone feels respected and understood.
Humble - You humbly admit when you are wrong.
Problem-solver - You avoid using emotional reactions to guide your decisions and collaborate with others to problem-solve together.
Emotionally Intelligent - You read emotional cues and respond appropriately.
Intuitive - You have an ability to understand something immediately, without the need for conscious reasoning.
Consistent - You are consistent in your efforts.
This is really amazing Water 😊 You have an amazing set of qualities, and I hope with the help of this, you'll be able to move through life and its challenges, with the support of those who are inspired by you and care for you 🌻
Thank you to the Secret Friend for being really kind to appreciate Water, may you have lots of happiness too 💙🖤
Kind regards, Gloria
Hey, hello, @Sunshiningandsoareyou
I think we can guess from your username, hey? Our Sun on cups is shining!
Our amazing @BlueSkies1021 has appreciated our beautiful @Sunshiningandsoareyou
Sun is such a valuable member of the 7 Cups community, and it's always a joy to see them putting so much effort into the various positivity programs at 7 Cups such as the beautiful Peer Appreciation Forum. Sun is always available with good information, ready to spread kindness and make this community a better place. Their heart is admirable and their kindness is commendable. Sun deserves all of the love and hugs in the world for all the good they put into this world, and they really make this platform a brighter place, just as their name would suggest. You are appreciated, seen, and cared about, Sun! We love you for your time, effort, and dedication to Cups! <3
This can't get any better can it Sun buddy?
Well Sun , we also have a little something from you from our Skies
You have been appreciated for being:
Sun, I think you are a million other amazing adjectives , words cannot describe how w o n d e r f u l you are.
______________
Note from me:
Sun- Sun you are absolutely amazing. I haven't told you this enough. You are a crystal so clear. You have such empathy and kindness in your heart. I love being around my sun buddy. you are so loved and appreciated by the community! Thank you for spreading your beautiful light! Skies is defo right..... Sun's kindness always shines. Sun buddy i love ya. Keep shining! Thank you so much for all your support and everything you do! your the best forum buddy ever! Not a day that goes by that I dont think about you Sun. *hugs if okay*
Skies- thank you so much for being so kind and amazing. I always see your name on the form every now and then. You always put a smile on my face in pms and forums! you deserve to smile and be happy. I appreciate you 259385309864903 times back because your so so so so so kind. Thank you so much for everything you do! not only as a listener, but skies you have such a good sense of humour and your just an beautiful human! Appreciate yourself for that. I love ya Skies. Stay safe and dont forget to take care of yourself buddy. *hugs if okay*
Bunny❤️
@amiableBunny4016
Awww thankyouu for such a bright and sunny post, Bunny! You're spot on with your posts always and I absolutely love when you make one for me, for I get to read your sweet words filled with so much kindness again and again. 🥺*you* are the shiniest crystal, the most rare and beautiful one, always reflecting all things lovely. I love ya moreee and always thinking of your sweet bunny self also. *hugs hugs* ❤
@Blueskies1021
Skies! Goodness, do you breathe love and nom appreciation? 😮 Is that your secret to being so full of it always?!
I'm sooooo touched with your sweetest gesture of thinking about me and noticing some value in my efforts and presence around here. It is so difficult explaining how grateful I feel right this instance (and every other, when I'll re-read your beautiful message). 🥺
Thankyouuu for being so very generous of your time and gratitude, you're absolutely amazing and it is a pleasure to be around someone as magical as you. ❤
*lots of hugssss* and love your way! 🤗
Keep being your incredibly beautiful self! *you* make this world a much kinder place to be in, for myself and so many others, I'm pretty sure of it. I hope you're as kind and loving towards yourself also, rest assured, you deserve it more than anyone. ❤
@Sunisshiningandsoareyou
Thank you so much for this wonderful post! I love the sky graphics and it's so sweet that my words made you happy! I hope you have the best day ever, and I'm sending you a big hug back! :D
@BlueSkies1021 You are amazinggg! ❤
@Sunisshiningandsoareyou
Awwwww that's such an adorable GIF! I love it and I love you! :) <3
@BlueSkies1021 Aww all the love back atcha!🤗❤
@amiableBunny4016
Thank you so much for posting this wonderful message for me. Sun deserves all of the appreciation in the world, far beyond what I can provide! <3 :)
@AnonymousWriter13
You have been appreciated by @Walker7957 😊
Walker Smile appreciates you for being :
Supportive - You are kind and helpful.
Respectful - You try to make sure everyone feels respected and understood.
Cheerful - You are fun to be around.
And here is an appreciation card for you!
*You can click here to view the card in a larger size*
Are you happy to see this appreciation for you? I am definitely happy for you, so do let us know how you felt about it 💛
Walker Smile is really kind to appreciate you, and truly, you deserve it because you are an amazing friend to them and perhaps so many others here 💚
I'm hoping success and happiness for the both of you 🌻
Kind regards, GloriaD
@Walker7957 Thank you walker <3 lots of snail hugs
🪁 @LavenderHere 🪁
~ You've been appreciated by @FrenchMarbles 🦄
💜💜💜
Marbles left a message that I'm happy to share with you 💌
The graphic is blurry but you can view it here in higher resolution or read the message below.
"Hi Lavender, I just wanted to say thank you for everything you do. It feels like 7Cups has been enhanced since you've taken on leadership roles. I feel fortunate to work alongside you, and it's great whenever I see you during my "occasional browse" you cheer me up on my bad days. Everyone mentioning your name has always had nothing but positive things to say. You put your heart and passion into everything you do, and the community is better for it. One of these days, we'll get you a 7Cups-themed kettle so you can stop microwaving that poor tea, but for now, I know I can always rely on you to help me with anything I need. You're fantastic, and I want you to know that. Especially in the Listener Support Room, you're always there giving out the best resources for the listeners, greeting them warmly and giving them a place to go if they feel overwhelmed with the listening journey."
~ @FrenchMarbes
@gentleemperor Awww this is such a lovely, beautiful post! Sooooo calming! 😍 You are one awesome smile spreader. ♡
@gentleemperor Thank you sooo much for the pretty pretty post and graphic and note, and it's lovely to interact with you in the LSR, you're a lovely presence there!! Thank you for your kind words!
@LavenderHere 💜💜💜
🌼 @walkalot 🌼
~ You've been appreciated by a Secret Friend 💛
🌟🌟🌟
Your Secret friend wants you to know that 💌
"Walkalot has been a grounding strength for me with all his qualities and supportive nature." ~ Your Secret Friend 💛
View the graphic here in higher resolution.
🌟🌟🌟
Your Secret friend sees these awesome qualities in you 🌼
Inquisitive - They look for and find new ways to improve and build a healthy future 💛
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together 💛
Decisive - Despite uncertainty, they make decisions and move forward confidently 💛
Emotionally Intelligent - They read emotional cues and respond appropriately 💛
Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning 💛
Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity 💛
Consistent - They are consistent in their efforts 💛
🌟🌟🌟
Notes from me 🌼
Walkalot, thanks for being part of this community and for supporting your peers. From what I've seen on your profile and in this appreciation you seem like a wonderful person. Continue doing what you're doing, you're great! 💛
Secret Friend, I want to thank you for this heartwarming appreciation. I'm glad to hear that you've found strength and support here on Cups by Walkalot. Thanks for being part of this community and I wish you all the best 💛
Hello @Hane127, you've got an amazing secret friend, who'd like to bring a smile to your face, with this lovely appreciation! 💜
Thankyou for being so giving of your time and effort in encouraging a positive attitude and helping people feel supported, Hane! 💜
Sending lots of comfy beams and hugs to the secret friend, for being immensely thoughtful, and appreciative! 💜
@FrenchMarbles
Awh! =) <3 Thank you so much! =)
I am soooo pleased to say that we have another appreciation note for the one and only Tiny! 🌸
@TinyWhisper11 You have been appreciated by the SUN-iest person we all come to know and love... @Sunisshiningandsoareyou
🌞 Let me know that they think you possess such beautiful qualities! Come take a peek... ;)
Not only did they want to let you know that but they also took each letter of your name and used adjectives to describes you. ♡ That is just sooo sweet. Tiny, it will never be tiring seeing peers appreciate you because you deserve every bit of it.
Please enjoy this very sweet note from 🌞! It is truly soooo heart-warming. Awww.
Please click here to view image larger.
Big thank you to 🌞 for taking the time out to send such a beautiful appreciation note to Tiny. It is always a pleasure of mine to be the messenger of notes like this. 🌞 You are truly an amazing person and you do so much. Thanks for always showing everyone respect, kindness, and support. ♡ Hugs to you both! 🤗
@YourCaringConfidant😭😭😭😭😭😭happy years though ❤❤ Thank you so much ❤❤❤❤ this is the bestest start to the day ❤❤❤❤❤❤ gives you giant tiny hug 🤗
@Tinywhisper11 Yup, you get a lifetime of "happy years" and I hope you always smile. You are such a beautiful person. 😍 Always giving me a good laugh. I am glad you like the posting abd graphic but thank @Sunisshiningandsoareyou for that sweeetttttt appreciation note. I'm just the messenger. ♡ Hugging you back. 🤗
@YourCaringConfidant happy tears* 😁 I can spell ❤❤
@YourCaringConfidant
Aww you never fail to amaze me, Desiree! This is sooo lovely, thankyouuu for your kindest words always and for making it extraaaa beautiful and *pink* for our beautiful @Tinywhisper11 who deserves all things amazing and pink! 🥰
🤗 *hugs you both* 🤗
@Sunisshiningandsoareyou Had to make it pink... because I knew after she read a note like that her face would be pink as she blushed and smiled ear to ear. 🤣 So glad I got your stamp of approval! ♡
@YourCaringConfidant I only turned a little bit pink 😜your gonna turn blue now, when I hugg you tight ❤ big squeeeeze
@Sunisshiningandsoareyou hugggssss back ❤ and thanks again ❤
