Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
I'm really happy to make my first post as a guest smile spreader 🥳
It is for a very kind and supportive and fun person @MagpieWorries 💛
By a really sweet appreciator @Chetan1408 💛
⁰
Chetan shared an image for you that you can view by clicking Here. Godzilla? XD
Thankyou both for making our rooms feel nice and fun 💛
@Optimisticempath I am so proud of you! Your first posting! Yayyy and you did beautiful!!! Yay for being a guest smile spreader. Lol, question though-- what is stopping you from being a full blown smile spreader? :)
@YourCaringConfidant thankyouu very much 🥺 your encouraging words mean a lot to me 💕
You know I thought that to myself xD idk I was not up for quotaish things here but I made some posts already and it was really fun so I might be a full blown smile spreader soon 😮
Posting again as @Amiablebunny4016 appreciates @birdKing449 💕

You're so caring and helpful Bunny 💜 Thankyou for your kindness 🐇
Hello Bird 💕 I hope you're doing ok, as Bunny said I hope you take care of yourself also and may things improve for you too 🌸
After reading this appreciation I wanna chat with you too xD
You sound amazing @LaetusAuditor thankyou for being a great listener here! 💙

For you 🌸
It can be nice for listeners to hear they are doing great and encourage them too after their time and hardwork to be there for us, so thanks for your kindness to appreciate your listener @ivorySea989 💙 you have inspired me to continue looking for support! 🌸
@Optimisticempath Wow!!! This graphic is just soooo pretty! Whoa. I see you have some talent there. <3 Great job and I am so happy to see you as a guest smile spreader. Look at you spreading smiles already! You are amazing.
@Optimisticempath
Hey Optimistic, so happy to see you here 😊😊😊😊 Wonderful post, absolutely amazing, thank you for that 🌻
@GloriaD Gloriaaaa I've always felt inspired seeing you in this forum and I'm really happy too sharing the team with you all 🥰 thankyou very much! It means a lot to me! 🤗🌻
@Optimisticempath
Aww, thank you 💛💛💛 I'm happy to work with you here 🌻🌻🌻
Oh wow, thanks, I'm rendered speechless by that. 😅
I was really just having a conversation, and you're a pretty good conversation partner @ivorySea989, so really it was mostly you. But I'm really glad the conversation had such an effect on you.
And @Optimisticempath thanks for that, this forum helps with one's perspective and spread good feelings. <3
hello, hello!!!
@Aishaa97 you've been appreciated by our lovely @YourCaringConfidant
Qualities they observed in you:
Supportive - They are kind and helpful.
Respectful - They try to make sure everyone feels respected and understood.
Empathetic - They look to understand and share the feelings of another.
Inquisitive - They look for and find new ways to improve and build a healthy future.
Motivated - They are internally motivated to achieve their goals.
Cheerful - They are fun to be around.
Optimistic - They focus on cultivating positivity, to bring out the best in everyone
they also left a sweet message for you:


hello, hello! I hope everyone is doing well.
soo today our appreciator is @Chetan1408 and appreciated peer @MelodyOfTheOcean
Qualities Chetan observed in Melody:
Supportive - They are kind and helpful.
Respectful - They try to make sure everyone feels respected and understood.
Humble - They humbly admit when they are wrong.
Patient - They take the time to calm down before they act.
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
Innovative - They are open to new ideas and discussions.
Motivated - They are internally motivated to achieve their goals.
Chetan left something.. ohhh aww! it's a message!!!
@Chetan1408 thank you for leaving a kind message for Melody. you're really amazing and sweet.
@MelodyOfTheOcean thank you for always being awesome with people. we appreciate your effots and hardwork on cups.
@Chetan1408
Chiliiii you've made my day. Thank you, really, for this wonderful message. I can only throw it right baaack! You always make people smile when you join rooms, you're just a very positive presence, and I appreciate that!
@shinequeen001
This post is so prettyyy, thank you for being awesome and making this message shine and sparkle! You're an awesome deliverer ^^
This appreciation note is dedicated to one of the kindest people in LSR...
@Jenna 🧑🚀
This is for you for all the times you have welcomed me in the room with arms wide open! 💜

I think you possess the following qualities:
🚀 Supportive - They are kind and helpful.
🚀Respectful - They try to make sure everyone feels respected and understood.
🚀Cheerful - They are fun to be around.
🚀Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
@Jenna, I should not have to tell you this again but I will anyway...

@YourCaringConfidant
You are so sweet and so precious. Thank you for this appreciation and your kind words. You really brought my mood up a lot! I really appreciate you doing this for me.

We've got another appreciation from a secret friend! Whoooo.
This time the blessed recipient is...
🐸 @Afrogperson 🐸
Lol, now if that isn't one of the cutest usernames I have seen then I don't know what is. Anyway without further ado, let's get into the good stuff!
🐸 Your secret friend thinks you possess the following qualities:

Hi again everyone! ❤️
We have received kind appreciation for @Mymelaninnarative from the sweet @Courageousorange
Your appreciator sees in you the following qualities:
Supportive - You are kind and helpful;
Empathetic - You look to understand and share the feelings of another;
Respectful - You try to make sure that everyone feels respected and understood;
Resilient - You bounce back when things fall apart
@Mymelaninnarative, your friend @Courageousorange has also one more message for you:

Please kindly click here to see the attachment
@Mymelaninnarative, you are a kind and good person! Thank you for everything and please stay strong in your current battles. If you need some support, you can always contact me. ❤️
@Trintzu What a pretty and bright posting! Great job. Love orange graphic you created. So bright and lovely. Well done!
@YourCaringConfidant ❤️
@Trintzu Removed the earlier posting, and added the image in this one! So pretty!🧡
Retagging @Mymelaninnarrative ❤ You're amazing, Charleen!
@Sunisshiningandsoareyou thank you Sun, I appreciate it! Sometimes the forum is against me when it's about adding photo attachments to posts. 😅
Nuu worries, @Trintzu, You and 798502 others lol! Forums be like that sometimes! 🥲
We keep rolling with it! ❤
@caringPanda45

🐼 You have been appreciated by @amiablePeace77 for being so amazing. ✌️ thinks you are a great communication, a problem solver, and most importantly, supportive! Awww. They also left you this sweet note:

Thank you 🐼 for having the sweetest of all hearts. 💕 And thank you ✌️ for taking the time to show some appreciation and love to someone who deserves it! May you both have a beautiful day!
@YourCaringConfidant I loveeeee thissss pandastic post!🥰
@Sunisshiningandsoareyou Thanks! The cute panda I found on Google. Lol. :) I have clearly been having fun. Hehe.
@YourCaringConfidant
Fun is the important part!🥰
@YourCaringConfidant. @caringPanda45
I couldn’t agree more about Panda 🐼!