Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@Freely1904 appreciates @chetan1408
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
Here’s what @Freely1904 thinks about you,
💜Respectful - They try to make sure everyone feels respected and understood.,
💜Supportive - They are kind and helpful.,
💜Motivated - They are internally motivated to achieve their goals.,
💜Optimistic - They focus on cultivating positivity, to bring out the best in everyone.,
💜Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.,
💜Emotionally Intelligent - They read emotional cues and respond appropriately.,
💜Cheerful - They are fun to be around.
Here’s what @Freely1904 wants to say,

It reads: Hey C, I am writing this because you really deserve all the appreciation, as you have been a great friend. You have always motivated me in ways I have needed. You are a precious gem who should be valued by the people who have you in their life. Thank you for being supportive and cheerful always. You know I am always there for you no matter what. And I will always support you. You know where to find me.
To the appreciator @Freely1904
💜Thank you for taking your time to appreciate someone❤️. You are an amaaazing person and we are so very happy to have you around ❤️😀
To the appreciated @chetan1408
💜You deserve the goodness! Thank you for being an amazing person and a great friend. We are all so very proud of you 😀 Stay happy💜
@blissfulSky8162
Thank you bliss for posting such a lovely post. :)
@Freely1904, dear mishu... I don't have words how I am feeling... but I know that those words are right through the heart... And I respect that... I am so blessed that I got friends like you and I can count on you... God bless you my friend... Stay safe :) *hugs*
Thanks & Regards
Hey guys! I've come with a special appreciation from the amazing @Chetan1408 to the cheerful @TheJuggernaut

For a bigger picture click here!
Chetan1408: I love the amazing vibes you're giving. You deserve to be remembered!
TheJuggernaut: Your presence will always put a smile on everyone's face. We are so happy to have you as part of the community!
@SophTheListener2022
Thank you for posting such a lovely post. :)
@TheJuggernaut, you are my bro... no matter what happens but you are the best... ;)
Thanks & Regards
@BubbleDucky2022
🐥🐤🐥🐤🐥🐤
@IndependentGrapes4222 has sent you the following sweet appreciation note. Being that you are a listener, I know you are the type of person who can appreciate when someone takes time out of their day to thank you for being there for them.
With that said, happy reading!

Ducky, I hope you don't mind but I took a little peak at your profile and I am so impressed. Wow, 4.5 🌟! That just comes to show how truly awesome of a listener you are. Thank you for being there for Grapes when they needed support.
Grapes, I am so happy for you! I am so glad that you were able to connect with such an awesome listener like Ducky! 👍 You deserve to have a listener who is there to support you and listen to you and just be there to offer kind words. I hope you are doing well and thriving. ♡ I also wanted to thank you so much for being such an amazing appreciator! I enjoy reading your notes of kindness to your peers. Keep 'em coming, lol. 😃

@YourCaringConfidant
Thank you for making this post! ✨
@independentGrapes4222 You are so welcome. Thanks for being a great appreciator and wanting to make people smile. ☆
🌸 Hey @TranquilPuppy2121, you have been appreciated by your peer @IndependentGrapes4222 🌸

IndependentGrapes, appreciated you for -
❤️@TranquilPuppy2121 : We are grateful to you as well for your support. You are doing amazing work.❤️
❤️@IndependentGrapes4222 : Thank you for sharing this sweet appreciation, we wish you all the best on your healing journey.❤️


@Sunisshiningandsoareyou Thank you so much for making this card, this is so nice of you and you are truly amazing!
@Chetan1408 Chetan... I seriously have no words to describe how grateful I am to have met such an amazing person. Even if I can combine all the languages together, I wouldn't still be able to express to you how amazing and grateful your words made me feel. I have already sent you a private message to thank you, I am not sure if you still check your messages, but chetan literally thank you for everything. I miss you and you are a person that I will never forget. You made the rooms so so so so much more amazing when you would be there. I wish you all the best, my friend. You truly deserve the best and never forget who you truly are, because you are a-m-a-z-i-n-g and I mean it.
@ASilentBunny Yay! So glad you liked it!💛


@VictoriaLove7
Hahaha Vic you're adorable lol, the ©️ is greaaaat!😆
Thankyouuuu for a brilliant post as always, I legit have no-new words to thank you or appreciate you for being absolutely fantabulous! :') ❤
Sending more love and many hugs to @Sooty41 ❤
@Sunisshiningandsoareyou
I will use the ©️ sign near my message in the next posts. 😆
My pleasure, Sunshine! 🌞 I too, often at a loss for words to describe how grateful I am for you! ❤
@VictoriaLove7 Sounds good haha! 😛
Aww thankyouu, on the same page, absolutely!🤗❤
@Sunisshiningandsoareyou
Sending gentle hugs and much love to you too.xxx
@VictoriaLove7
Oh Goodness, thank you for such kind sentiments. I feel quite unworthy of such lovely praise. Life is a very hard journey that we all have to face and i truly believe that if more people felt unconditionally loved then the world would be a happier and more peaceful place. I am lucky to have an abundance of love which i love to share. No matter who someone is, their history....our place is not to judge, but to empower. And we can do this by simply expressing our care and our love.
Love to you all and all the best on your own journeys xxx
@sooty41
It's here because you deserve it and *are* worthy of all things kind and loving. You're allowed your time to let it in, and believe that you do, at your pace. ♡


@VictoriaLove7
Awwww! There couldn't be a better way for this to come around here and just affirm more about what I said. Viccc, thankyouu for doing this. ☆_☆
You're on a member account here as well, and are so so giving of your time and care to people, be it in supporting them, hosting the sharing circles, or posting these pretty messages here, or simply being your fantabulous blessing-of-a-hooman self. I appreciate y'all so so so so much. Truly, thanks for everything you do, but a bigger thanks for all that you are. ❤
@NotFound20 aka Lily is soooo deserving of all the recognition and applause always. Thankyou for making it extra special for her. 🥰

@VictoriaLove7
Thank you Victoria❤️.
This is really amazing and I really admire your work in various appreciation posts.😊
@Sunisshiningandsoareyou
I am really speechless, Sun😍.
I was having a hard day, but your kind words made me smile😊.
I am really glad that I joined PAT, as I got to meet wonderful people such as you❤️.
You are an inspiration for each of us. I was new to PAT and troubled you a lot, but you were always kind to me and helped in every possible way. In a way, I am glad that I had those doubts; otherwise, I would never have gotten a chance to know you.
You are truly a smile-spreader😘. Thank you for recognizing my work and for always helping me.❤️

🌈 @NotFound20 🌈
Aww I'm so glad the timing worked spot on. We can all use kindness, and specially on difficult days. ❤ *hugsssss* 🤗
Haha, that's so sweet lol, look at you finding something positive in everything, yessss, so glad we get to bond more and again, never a trouble or a bother, I'm happy you find me approachable enough to reach out in times of need, and ofcourse, glad to be of any support where possible. You're always such a pleasure to talk to and share a team with. ❤
Thank*youuu*, Lily, you've made me (just how you did here) and so many people here smile so much, and so often, you truly deserve them back and so much more. ❤

If I ever get to write a book on how to appreciate people so it really sinks inside and makes them feel appreciated, I know who my co-authors will be! :P
One of them is abso-freaking-lutely going to be this wonderful hooman, @YourCaringConfidant who just knows what to say/ do, and how to say/ do something that can love the *beep* (lol) outta someone and make them feel soooo special! 💜
Being a proud of recipient of their kindness, I wholeheartedly would like to share this beautiful feeling with you today, @Leanna3333, you deserve it all and more! 💜
Desiree appreciates you for being the following:

And so much more! 💜
So here's a beautiful note from Desiree for *you*, because, without you, this word wouldn't make sense. 💜
Need proof? Here: beaYOUtiful

!!!A handwritten noteeeeeeee!!!
Yeah, no, nothing can get better than this! XD
Sending so much love, hugs and tissues your way, Leanna, keep being your beautiful self. 💜

@Sunisshiningandsoareyou Omg 🌞, I'm crying happy tears because of how sweet you are! You are everything! Words can't express just how BEAUTIFUL you did this posting for me. Thank you soooooo much, Sun! I'm sooo happy right now in this morning. Thank you for taking the task and doing it with your whole heart put into it. I just know @Leanna3333 will love it! You are amazing in every way! ♡
@YourCaringConfidant
Aww I'm soo happy you enjoyed the post *cries with you* had to add a lil sunny touch hehe, you're so so welcome, Desiree, always extra happy to post anything for you or from you!🥰


@YourCaringConfidant Aww melting a sun's heart, now that takes some special kind of talent (and warmth). 🤧❤
@Optimisticempath
🐄 🍓 🐄 🍓 🐄 🍓
You have received a very kind appreciation note from @IndependentGrapes4222 for simply being you! 😃

Awww Grapes, that was sooo sweet of you. Even though you don't know Optimistic well you still thought enough about them to send them a note. If that just isn't the sweetest thing ever then I don't know what is.
💚 ❤️ 💚 ❤️ 💚 ❤️
Grapes, you are just so kind. Thank you so much for truly being such a wonderful appreciator.


@Optimisticempath
This is for you... from me! ♡ Hope you love it, friend.

I also wanted to take a minute and thank Grapes for noticing what you do on 7cups. I, too, recently seen your posting Letters To Strangers and just thought it was such a great post. You know I had to do my part and participate to show you some love and support. I appreciate all you do, Optimistic. If anyone else would like to check out Optimistic's posting, click the link above.
Enjoy some delicious strawberry cake on me fresh out the oven! Mmmmm, soooo delicious. 🍓 🎂

The strawberry cake is so yum 😋🥰 @YourCaringConfidant I'll just keep crying for sometime...happy tears for a change 😭😭
This is soooooo cute! You made a hand written note card for meeee!!!😭 My whole heart awww🥺
not me Desiree :( YOU are the absolute sweetest and me love you so much for all the kindness you show me and others and for being so genuine always.. you have a way with words, they just flow directly to my heart as mushy as it sounds lmao🥺💕 Thankyouu for replying to the letter post too with such a beautiful heart touching letter 🥺 thankyou for everything🥺
and thanks to @independentgrapes4222 for sending me appreciation even without knowing me well 😮 that's seriously such a beautiful thing and means a lot to me 💕 thanks grapey, hope you're well ... you're too amazing for sending so many appreciations.
Hey hey @Hope, we usually meet in academy forums xD but it's so lovely to catch you everywhere around, andddd advocating for coffee haha! ❤
The keenly observant and generously appreciative @Beck1 did an amazing job to espresso how matcha you are appreciated! ❤

Sooo glad to see you being recognized for your being a wonderful leader and a fantabulous hooman here, your presence truly makes a latte difference and as I always tell you, thank*you* for beann the dean 7 cups needed, has and cherishes, Hope. ❤
@Sunisshiningandsoareyou @hope you're awesome!!
@Sunisshiningandsoareyou Love all your play on words! You are expresso-ly fabulous! ☕️
@YourCaringConfidant Hehe love brewing them with love. Thanks a latte, you mocha me smile always!🥺❤
@Sunisshiningandsoareyou Thank you for your additional appreciative comments and for your consistent hard work throughout this community.
@Beck1 thank you for your kind words and the beautiful message. I am glad our paths crossed and I am grateful for your kind thoughts.
@Hope Always happy to!♡ (also yay for being the admin team member who replies the fastest Haha, *consistently*, something again, I appreciate so much about you)