Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
The following appreciation is dedicated to a fellow smile spreader; someone I am so proud to have met on here.
💙B 💛 L💙 I💛 S💙 S💛
@blissfulSky8162
There are not enough words to say just how happy your appreciation note had made me. It came at a time when I really needed it and I am so grateful. This time later, the smile you gave me still remains.
This note is for you, Bliss. 😀

Click here to view image larger.
This note is in hopes that it makes you smile and that it brings you the same joy you have brought to me. You just have no idea how special and meaningful that was to me. Wow. Bliss, I truly mean every word. You are beyond amazing. Beyond talented. I accept you as you.
I hope you have a beautiful day and know you are golden to me!

@YourCaringConfidant I cant even type because I'm crying my eyes out looking at how beautiful this appreciation is. You deserve all the love in this world. You've helped me get better and i couldn't be more thankful enough. This note is just pure love. (a kind secret- i have all the appreciations you sent to me. gonna save this too and hold on to it forever)

@Sunisshiningandsoareyou
Wow! The flowers are so lovely, and I think they go well with my pfp lol...
Anyway, thank you @88Avocados for the lovely note ❤️
@Sunisshiningandsoareyou
very pretty post Sun😊.
@NotFound20 Thankyouuu, Lily!🤗
Hey hey @Rui6211, welcome to the community. Sooo happy to have you with us! 🤎
We have a beary sweet message for your
🧸Emotionally Intelligent,
🧸Empathetic,
🧸Inquisitive,
🧸Purposeful,
🧸Patient and
🧸Authentic self,
from a Secret Friend! 🤎

Thankyou for being a part of our community, Rui! It's always nice to see new listeners joining, and creating such a beautiful impact with their support and compassion! 🤎
Big hug to the thoughtfully kind secret friend who took out some time to appreciate you! 🤎
@Sunisshiningandsoareyou Ohhhh my wow! Everything about this is beary cute! Omg, sun you really outdid yourself. This post contains sooo much cuteness! Awww.
@YourCaringConfidant
Aww just Desiree being Desiree!🥰

@Sunisshiningandsoareyou Thank you so much ♥️
@Rui6211 You are so welcome!♥️

@VictoriaLove7 Super pretty graphic, Victoria. Love it and the colors. Sooo good seeing Fristo being appreciated. He deserves it. <3
Hi hi @HandForSome, nice to meet you! You're gonna need a hand on your heart as you read this super generously sweet, compassionate and encouraging appreciation for you! 💛
It is from your Secret Friend who thinks you are Authentic, Motivated, Resilient, Empathetic, Supportive, Humble, Patient and great at Problem-solving. 💛

"God LOVES You"~ enough said, really! This might be the highest form of blessing and the kindest reminder ever from one human being to another! 💛
Thankyou wonderful secret friend, for your immense kindness and warmth! 💛
Helloooooo Lovely People xD,
Also Hello to the amazing @Optimsticempath!
You have been appreciated by a Secret Friend💕

Opti has been appreciated for showing the following qualities:
Great Communicator, Emotionally Intelligent, Authentic, Cheerful, Humble, Optimistic, Consistent
Yayyy! Keep being your wonderful, sweet, beautiful self Opti! we believe in you!

Bunny
@amiableBunny4016 why secret 😭 I wanna hug youu 🥺
Thankyou for being so sweet to me.. got this at a time I really need it. Lol I be kidding because I'm always needing it :') thanks super much secret friend, I'm v sorry my mind is blanking on who this is but I really do appreciate your kind words and appreciation for me so much 🥺I don't have much words but I just wanna hug you tightly and hope you oki and kind to yourself too. sending love to you 💕💕💕💕
bunnyyyy this is so prettweee 😍 thankyou so much for making this beautiful post for me, I love the colors too 💕 you are too kind to me always and I cannot thank you enough for what a big difference you create in my life 🤗 I love you lots ok 🥺 always be kind to you also, your amazinggg 💕💕

@Fristo
love this!
Love it when people take out time to appreciate themself and share their talent with the world! 💚
Here's to you, @swordPsalm. 😊

Everyone coming across, behold, The Art and the Artist!😍
You are incredible, @swordPsalm, thankyou for sharing your art with us! That's one neat chandelier. Soo loving the starship design! 💚
@Sunisshiningandsoareyou
This post and the butterfly picture is kinda have calming effect, Sunshine! 🌞
@SwordPsalm
You got a talent in drawing, Psalm! 🎨
@VictoriaLove7 Aw thankyouu, Viccc, glad you feel the calm vibe! ❤
Heyoo @ConfidentRabbit7311 a secret friend thinks you are:
🐰 Respectful
🐰 Inquisitive
🐰 Emotionally intelligent
🐰 Problem-solver, and
🐰 Patient
Woohoo, all of that and so much more ofcourse, such lovely qualities to possess! 💛

Thankyou for being so supportive and encouraging towards your peers, Lani! Very well deserved appreciation! 💛
Sending some love to the secret friend! Hope they're feeling even better soon! 💛
Awww thanks sun! For posting and the appreciator !!


@VictoriaLove7 Love the colors, Viccc! Yay!😍
@Sunisshiningandsoareyou
@VictoriaLove7 Aww *hugsss* super amazed with your creativity always!🌈🤗❤
@Sunisshiningandsoareyou
*hugss back*🤗❤

