Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
✨ @VictoriaLove7 appreciates @GeekGoddess for following qualities
Cheerful - You are fun to be around.
Respectful - You try to make sure everyone feels respected and understood.,
Great Communicator - You speak with everyone’s best interest in mind, are genuine, and are open to conversation.
Humble - you humbly admit when you are wrong.
Problem-solver - You avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
Inquisitive - You look for and find new ways to improve and build a healthy future.
Emotionally Intelligent - You read emotional cues and respond appropriately.
Victoria also shared a message for you Geeky 💜

Hey Geeky! Nice to see you! you make mcr a fun place 💜 thanks for being a friendly face in rooms.
Hi Victoria! Thanks for sending this 💜 I'm happy for making this for you because you're consistently spreading smiles and doing such a great job at everything ✨ you deserve appreciations also.
@Optimisticempath
Thank you, Optimus! 🧸 Hehe, Optimus is the short version of Optimistic 😁 🎉 The graphic is so cute, the whale and the blue color reflects GG 🐳 I like the jellyfish and the shell you put on the corners 🥰
Thank you for making it and for your kind message! 😇
@VictoriaLove7 vv happweee too🤗🤗
@VictoriaLove7
Thanks so much for all the kind words!
We have @Beck1 appreciating @SuryanshSingh 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
Here’s what they think about @SuryanshSingh :
🌈Empathetic - They look to understand and share the feelings of another.,
🌈Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
🌈Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
🌈Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.,
🌈Cheerful - They are fun to be around.,
🌈Supportive - They are kind and helpful.,
Here’s what they have to tell:

🌈It reads: Suryansh is such an awesome person! He is always so welcoming in TL and so supportive of his peers! I love it when someone comes in the room needing encouragement, because Suryansh jumps in action. His words of wisdom are so moving and always love sitting back and watching him encourage the whole room.
🌈To the appreciator, @Beck1
Thank you for appreciating all our wonderful peers and making this world a better place. You are a wonderful mod and we are all so thankful to you for for being an exemplary person.
🌈To the appreciated, @SuryanshSingh
You’re an amazingg person! Encouraging and supporting another peer in need is so very kind of you. I’m so happy to know that we have some amazing peers here supporting those in need. Thank you for being who you are. We are all so very proud of you ☺

@blissfulSky8162 Thank you so much for posting this, Sky ❤
Aww, what a lovely message! I much appreciate that, @Beck1. ❤ This message from you, made my day. I appreciate how great of a leader and friend you are. I'm glad to be able to assist and support others. Thank you so much, again for such a beautiful message. 🥰
Bestie bunnwee 💕 a secret friend thinks what everyone else does for you too ... That you are just too amazing and deserve to be reminded often!💕

Bunny we believe in you 💕 you are so strong and it will always be ok as you say 💕 you are loved 🤗 and you make a big difference in the world 💕 love you 🐰 @Amiablebunny4016
Thankyou to your secret friend for saying what many of us feel too 💕

@Optimisticempath
Opti, i love this so so much. Your my best friend and your my inspiration. Thank you for posting this beautiful appreciation *sends hugs if okay*❤️
Secret Friend
omg omg omg..... i am still tryna figure out who you are but i think i have an idea. aww..... thank you so so much . your words mean so much to me. im sure your an amazing, beautiful, lovely person and I hope life brings so much more to you! I am suree i know you secret friend! just know i appreciate you too so so much! Thank you for the kind , heartwarming message. thank you for being here. thank you for being strong and beautiful and bold. this is amazing . just amazing. i love this appreciation❤️😭
Bunny
@amiableBunny4016 I'm so happy to hear that bunnweee bestiee 🥺 your the bestest 💕 and I didn't do anything to be an inspiration so idk about that lmao 😅 you're too sweet for being always kind to me and everyone else 🤗 *hugs okiiii🤗🤗
Hey hey @VioletNotes, thank you for being so awesome, so someone, more specifically a secret friend, left you an appreciation and we get an opportunity to pass it forward. 💙

It's so gratifying to see someone appreciating the time and efforts of an awesome listener. Thankyou, secret friend, for being so thoughtful and kind. 💙
Keep being your lovely self, Violet, you are sooo appreciated! 💙
Hey hey @JJN123, I hope you're doing well. 💙
You have received an appreciative note from the uber lovely @VictoriaLove7, who thinks you are a Great Communicator and speak with everyone’s best interest in mind, are genuine, and are open to conversation, are Emotionally Intelligent as you read emotional cues and respond appropriately, are Resilient as you bounce back when things fall apart, are Respectful as you try to make sure everyone feels respected and understood, are Coachable as you have a desire to improve, are Cheerful and fun to be around, are Inquisitive as you find new ways to improve and build a healthy future.
Wow you're fantabulous, JjN! 💙

Viccc, look at you being so thoughtful as ever, taking the time to remember your peer, notice their badges and acknowledge their efforts in group support! I'm sure this sweet message from you managed to makethem smile wide! 💙
@Sunisshiningandsoareyou
@VictoriaLove7
Oh Gosh Viccc xD I didn't even give enough thought about the "sunshine" in this one, I just used the sky background for them and rainbow for you, as you said, yesss. But you're so observant and found the sunshine here too. It's even perfect now. Yayy! I'm soooo happy you like it, you're triple owlsomeee! 🥺🥰❤
@Sunisshiningandsoareyou
It is ultra perfect 🥰 cuz rainbow can only be seen when there is sunshine. And, I will owlways find sunshine 🌞 in everything you do. 🤗❤
Hey everyone! (◕‿◕✿)
We have a wonderful appreciation for
@kindEyes9789 ⚘
From the one who shines the brightest light in Cups ٩(^ᴗ^)۶
@Sunisshiningandsoareyou 🌞

These are the qualities that Sunshine find in you ⚘

From me ヾ( ˃ᴗ˂ )◞
To @Sunisshiningandsoareyou
Thank you for innumerable contributions you have made to make Cups a better place and Cups is a better place because of you. And thank you for being in my life, Sunshine. I am truly blessed to have you and my gratitude is beyond words. ❤
To @kindEyes9789
Thank you for your thought provoking posts. I surely will look for your threads and read them! Keep being you. You are appreciated! ⚘
\(๑ᵔ⤙ᵔ๑)/
@VictoriaLove7
Aww this is toooo cute, I can see the personalization here hehe. Owlways a fantastic job, Viccc, thankyouu for posting and your sweetest words!🤗❤
@Sunisshiningandsoareyou
Thank *you*, Sunshine! 🌞❤ You deserve the sweetest owlways. 🤗
I'm vv happy you like it. 🥰 Yes yes, it is customized based on Kindeyes' pfp which is a scene from the Tom and Jerry series. 😁❤
@VictoriaLove7 Thank you so much for your kind words! I'm glad you find my posts thought-provoking. It means a lot to me. Honestly, I've been having some creativity slumps, and my negative thoughts just came up, like, meh, I don't think people actually read this. But you do, oh my God! Thank you so much for reading them.
I'll try to continue sharing more threads that you can read and enjoy. Remember, you are appreciated too! Keep being your wonderful self. I'm sending you a big hug and flowers! ❤️🌹
@kindEyes9789
Kindeyes, this appreciation for you is from @Sunisshiningandsoareyou who sent this message for you. They have been reading your thought provoking threads. 😊
I conveyed this appreciation from @Sunisshiningandsoareyou 🌞 to you. 🎉
Sunshine's messages are written on the first graphic. They also find the good qualities in you, which are written on the second graphic. 😊
My messages are the one below graphics. Thank you to Sunshine 🌞❤ for giving this appreciation for kindeyes! 🤗
I too would like to read your threads, kindeyes. Keep writing! 🎉
@VictoriaLove7 ❤🤗❤
@Sunisshiningandsoareyou
❤*hugss back tighttt*🤗❤
Hey everyone! (*•‿•*)
We have a wonderful appreciation for
@Hawaii968 🏖
From an amazing appreciator and SC supporter.
@StarGazer2401

These are the qualities that Star finds in you 🏖

From me (*•؎ •*)
To @StarGazer2401
Thank you for giving this appreciation and for supporting and listening to others in SC room. Hope you be kind to yourself!
To @Hawaii968
Thank you for hosting SC sessions and for being a great room supporter. You are appreciated! 🏖
@exuberantBlackberry9105 has been appreciated by @loyalBlueberry7653 with this sweet message!

@loyalBlueberry7653 thank you so so much for appreciating @exuberantBlackberry9105 with such a kind message even though you don’t know them super well:)
@exuberantBlackberry9105 it sounds like you really made an impact on blueberry with a forum post. I think that’s absolutely awesome and keep posting amazing things please!
@Rubylistens22 This is such a cute appreciation theme. Awww. Great job, smile spreader! 😃
@loyalBlueberry7653 Thank you so much for appreciating me, it means more to me than you can possibly imagine. I really admire your kindness. I'm so happy to meet wonderful people like you on 7 Cups. I wish you all the best.
@Rubylistens22 Thanks a lot for this post. Also, thank you for the encouragement to post things here. I don't usually post on the forums or reply to forum posts, but this encourages me to post more often. Thank you so so much.
By the way, I don't know who came up with the idea of the background of that image, but I just want to say that it's an amazing idea and that I love it. Funnily enough, Blueberry and I both happen to be berries — just blue and black! 🫐
@Rubylistens22
this is so cute i love the appreciation. thank you for helping me appreciate a peer. 🤍🤍❤️
Hey everyone! (◕‿◕✿)
We have a special appreciation for
@anonhelp123 🤖
This appreciation for anon is given by the one who shines the brightest light in Cups ヾ( ˃ᴗ˂ )◞ • *✰
@Sunisshiningandsoareyou 🌞


These are the qualities that Sunshine finds in you, anon

From me \(*ˊᗜˋ*)/ᵗᑋᵃᐢᵏ ᵞᵒᵘ*
To @Sunisshiningandsoareyou
Cups is a better and brighter place because of you. Thank you for your hard work for our community. You came to Cups and brought a myriad of highly portable skills (©️ term from Gizmo). Cups is very very lucky to have you. You earn our gratitude every day. And and, thank you for your presence in my life. I'm truly blessed to have you, Sunshine ❤
To @anonhelp123
Thank you for being supportive to your members and peers, and congratulations for being a listener coach. It is definitely a fantastic role! 🤖
\⍢⃝/
@VictoriaLove7 - Thank you for sharing this lovely post. What a great start to the week! 😃
@Sunisshiningandsoareyou - The creativity and craftsmanship expressed within the message are truly awe-inspiring. It's worth acknowledging the considerable time spent meticulously selecting and artfully arranging those pictures - it's genuinely remarkable... so Thank you for that 😃 Go Optimus Prime!
First off, let me get my imaginary top hat and give a grand bow to you, my peer! The glow of your kindness, empathy, and unwavering support truly lights up our lovely Cupsland. And while I'm honored to receive your generous appreciation, it's your steadfast presence that allows folks like me to shine. You create a safe harbor where we can learn, grow, and sail into new roles, just like I've ventured into the role of listener coach.
I am so grateful for your warm welcome upon my return. If Cupsland were a movie, you'd definitely be our favorite character who makes every scene better just by being there. Oh, and let me just add, your ability to see the best in people is like having a magic telescope that can spot a star even on the cloudiest of nights.
Here's to more learning, growing, and infusing magic into Cupsland together. Keep being the amazing YOU! So, from the bottom of my Cupsland heart, thank you for your sweet words. Your kindness and support inspire me to keep going, keep growing, and most importantly, keep making people smile!
@anonhelp123
Oooof Anon, what even! You wrote an even bigger para appreciating me for appreciating you?! Haha, all the more confirmation on everything I said about you! 🤧
This is a lot of kindness and multiple compliments wrapped one after another to take in, I do not have many words to express how genuinely grateful I am to you, for your beautiful expression of gratitude and kindness here, and for your meticulous choice of the sweetest, most heart warming words that seeped right through and will make me feel warm for a looooong time, I am sure. ❤
A giant thank *you* for being *you*, deeply appreciative of you and sooooo looking forward to enjoy the cups-verse turning an even more magical place having you back! Always cheering for you! ❤
I am saving this message! *-*
@VictoriaLove7
Beautiful customization and kindest set of words at its best! You are phenomenal, Viccc! Love love love it! 🥰
@Sunisshiningandsoareyou
Thank *youu* Sunshine! 🌞❤
You are the phenomenal one, I look up to you and admire your wholesome graphics! ❤
(I was going to reply earlier to anon that I 'totally agree with everything they said about you' but they wrote to you, so thought I'd wait. 🤗❤)
@VictoriaLove7
Awww owlways melting my heart being so sweet!🥺❤

@Sunisshiningandsoareyou
I will owlways *holding your melting heart carefully*
My heart is melting too 🥺❤ cuz

Hi everyone! (✺ᵔ‿ᵔ✺)
We have a wonderful appreciation for
@DarkerPlaces
by Secret Friend (⌐ _ )

These are the qualities that the secret friend finds in you

From me (◕‿◕)
To Secret Friend
Thank you for giving this appreciation. You are a wonderful person. I hope you be kind to yourself! 😎
To @DarkerPlaces
Each of us has our struggles, including you. But you try brighten up the room despite your struggles and for that you are appreciated! 🎉
Thx very much 😊
@DarkerPlaces
Thank you for your kind presence! 😊
