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LisaMeighanMScGMBPsS profile picture
The Gratitude Project: List 3 Things That You Are Grateful For...
by LisaMeighanMScGMBPsS
Last post
 7 hours ago
...See more Hi there, Today we will learn a little more about gratitude and learn how to express this. Studies have shown that if you practice daily gratitude practice, it can make you feel happier and improve your health. What is Gratitude? Gratitude is the expression of appreciation for what one already has and not ones future desires or hopes. It is generated from within. This social emotion strengthens relationships, and its roots run deep in evolutionary history, and it stems from the survival value of helping others and being helped in return. Studies show that specific areas of the brain are involved in experiencing and expressing gratitude. Brain scans of people assigned a task that stimulates gratitude show lasting changes in the prefrontal cortex that heighten sensitivity to future experiences of gratitude, thus feeling happier and healthier. Please list 3 things that you are grateful for and share daily if you feel comfortable to do so!
amiablePeace77 profile picture
Time Change
by amiablePeace77
Last post
 2 days ago
...See more Time change in the US and Canada from EDT to EST  On Sunday, November 1, 2026, clocks will be set backward 1 hour from 2 am to 1 am. Note: All times in 7 Cups are based on EST or EDT time unless otherwise noted. Your PMs show in your time zone that you declare in your profile. Time converter at https://www.worldtimebuddy.com [https://www.worldtimebuddy.com/]/. Taglist Updated 10-21-26 @3timesLeo @4Jasmine @abbylov3s @adrjust1 @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @belongtothesun @bence2 @bestSugar5181 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @cafedaydreams @candybubblegumsprinkles @calmcoral @calmWest327 @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charmingSky5972@charliebee1121 cheerfulKiwi1776 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @DarkWolfy04 @daydreammemories @deborahdebbie@Desmynn6789 @Determinedsquare9605 @DkIfINeedHelpOrSleep @dlynn88911221 @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @EmbraceYourWings9340 @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @Empress02 @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @eternalHero77 @exuberantStrawberries9544 @eyeofthetigerrr @FaithfulScout @FaithMagic @fearlessCup8704 @F1shD0g  @FlowerEV777 @forcefulBeach929 @FracturedPurple @Fradiga @FrenchieMom @fruityPond7887 @gentleCandy7153 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @HealingEcho @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @holdingspace85 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @insightfulEyes3026 @intuitivepixie1331 @intuitiveEast6300 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kevin3108 @kindcircle3085 @kateeew@Katty719 @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @linda19152 @LillyPad12345 @LisaMeighanMBPsS @listeningcariad @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @memyselfandmoth @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @Mishka1599 @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @naturebeauty1234 @navyAcres6073 @neonKiwi9963 @nessa104 @NotAllHere713 @oa4me @oakley958 @Oceansky93 @oliveSquare2976 @OneErased @onkia122 @openocean @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachThinker662 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @polar @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @QuietLightning @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @Rhiannon65 @RMaunil @Rod88 @RogueOne1983 @RowanRawrs0512 @Ry @Salvatore123 @sandie @Scarletpear1945 @sensitiveShade5337 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarGaze10o01 @StarryCandy6123 @stephbrent @stoemieandpaws @stormieandpaws @SugareeIsMe091121 @summerkay2024 @sunnywaters6321 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @tranquilEnergy77 @treefrog1234 @trueconfidant123@tryinglittleaudrey  @txrmentedSxul @UniversalSmile @UrsaMayor @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yellowNectarine9265 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524
AshleyNFlewellenLPC profile picture
How can you fill up your cup today?
by AshleyNFlewellenLPC
Last post
 September 28th
...See more
blindcarandwasher profile picture
Life~:D
by blindcarandwasher
Last post
 August 7th
...See more Life is often filled with bumps, spikes, and bridges, and each one can feel like a challenge that tests your patience, strength, and hope. Still, every difficult step can shape you into someone wiser, calmer, and more resilient than before. Even when the path feels rough or uncertain, there is always a reason to keep moving forward with courage. At the end of the struggle, gracefulness arrives quietly, turning pain into peace and hardship into growth. So keep going, because every hard road can still lead to something beautiful. ;)⭐
creativeScarf316 profile picture
for all of my tcr and sr users
by creativeScarf316
Last post
 May 28th
...See more TAGLIST (GTFIH) HERE IS MY LIST OF FAV USERS REQUIRMENTS - Be a local (this means being on this platform often) AND ANY OF THE FOLLOWING -being a good user -relatable -funny -high iq -Supportive @TranquilWaters7799 @ravenlight2112 @Velveteen143 @CommunityModAnne @silvermidnight8 @CommunityModFinn @BlessedFire67 @SunnyT22 @AnnaSilverberg @CL0WNPAWZ7 
ButtercupDaisy profile picture
Hi
by ButtercupDaisy
Last post
 March 23rd
...See more Hi everyone today is a new day I have a new goal today that’s to go for a 20 min walk and than coming home and drinking 8 ounces of water today as well.
AReine profile picture
Monday motivation 😄
by AReine
Last post
 December 21st, 2025
...See more
Vinny42300 profile picture
I hate this self growth path
by Vinny42300
Last post
 May 22nd, 2025
...See more I needed to make a post or something to move on, it's forcing me to, and it doesn't make me feel any better. The whole growth path just made me feel worse and cry
yourlocalIKEA profile picture
Cookies for everyoneeeee
by yourlocalIKEA
Last post
 March 23rd, 2025
...See more I don't know who needs this. Could be a member, a listener, a teen, an adult, a newbie.  But everyone, and I mean everyone can have a cookie! Or multiple cookies? 🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪 And some extra chocolate!! 🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫
amiablePeace77 profile picture
Best restaurants
by amiablePeace77
Last post
 March 22nd, 2025
...See more My favorite restaurant was a Thai restaurant, I just loved the food (vegetarian). It had a great, full-bodied taste and the presentation was almost a piece of art to me. Loved to go there, sadly it is too far away now (in a different country) so I started to cook my own Thai-type food regularly. What is or was your favorite restaurant and why? Kindly click here and fill out this short form to add or remove your names [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the tag list and you will start getting announcements of any new threads and posts you are subscribed to in Therapy Subcom. That way you can participate in all the latest developments of this community. Please allow 4-7 days for your request to be processed. Taglist updated 8-23-22 @adventureawaits777 @adventorousBranch3786 @allnaturalWillow7138 @ambitiousGlobe3422 @amiablePeace77 @Ashy123 @augustine1304 BeamsOfHope00 @Beepyy @blissedNblessed @charmaeausty creativeCar5713 @dlynn88911221 Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @FracturedPurple @fruityPond7887 @geribear @Ghasaq997 @GoldenNest2727 @helgafy @imaginativepear6493 @Jordan1872 @kindcircle3085 @LisaMeighanMBPsS @meaningfulSilence @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @orangypie @PinkTriangle133 @politeGrapefruit179 @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SpongeBob2021 @stephbrent @SugareeIsMe091121 @thoughtsbubbleexpress @toughLand5970 @warmheart0890 @WentToBruv @waves @WhenTheTimeComes @WorriedMagpie
BurakOzvit1 profile picture
I want a friend ! Because I don't want to repeat the same incident to new listener because old left
by BurakOzvit1
Last post
 January 18th, 2025
...See more I want a listener friend who listen me daily because i don't want to repeat telling the incident i had in past
amiablePeace77 profile picture
Let's dance!
by amiablePeace77
Last post
 January 1st, 2025
...See more Nothing makes me feel more alive like getting my blood pumping! 😄 One of my favorite ways is to dance to zumba latino music. When did you last blast your favorite song and try a dance style you’ve always admired? Kindly click here and fill out this short form to add or remove your names [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the tag list and you will start getting announcements of any new threads and posts you are subscribed to in Therapy Subcom. That way you can participate in all the latest developments of this community. Please allow 4-7 days for your request to be processed. Taglist updated 10-11-22 @adventureawaits777 @adventorousBranch3786 @allnaturalWillow7138 @ambitiousGlobe3422 @amiablePeace77 @Ashy123 @augustine1304 BeamsOfHope00 @Beepyy @blissedNblessed @charmaeausty creativeCar5713 @dlynn88911221 Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @FlowerEV777 @FracturedPurple @fruityPond7887 @geribear @Ghasaq997 @GoldenNest2727 @helgafy @helpfulDime0407 @imaginativepear6493 @Jordan1872 @kindcircle3085 @LisaMeighanMBPsS @meaningfulSilence @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @orangypie @patientwater @PinkTriangle133 @politeGrapefruit179 @redirecting @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SpongeBob2021 @stephbrent @SugareeIsMe091121 @ThadSterling @thoughtsbubbleexpress @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WhenTheTimeComes @WorriedMagpie
considerateRainbows1822 profile picture
All Things Ballet!!!
by considerateRainbows1822
Last post
 December 11th, 2024
...See more What's your favorite ballet or ballet step?
amiablePeace77 profile picture
What is your favorite autumn (fall) meal or dessert?
by amiablePeace77
Last post
 October 8th, 2024
...See more Autumn time is pumpkin time! 😀 One of my favorite things to prepare and of course to eat are small pumpkin pie snacks. How about you? Kindly click here and fill out this short form to add or remove your names [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the tag list and you will start getting announcements of any new threads and posts you are subscribed to in Therapy Subcom. Taglist updated 9-27-22 @adventureawaits777 @adventorousBranch3786 @allnaturalWillow7138 @ambitiousGlobe3422 @amiablePeace77 @Ashy123 @augustine1304 BeamsOfHope00 @Beepyy @blissedNblessed @charmaeausty creativeCar5713 @dlynn88911221 Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @FlowerEV777 @FracturedPurple @fruityPond7887 @geribear @Ghasaq997 @GoldenNest2727 @helgafy @helpfulDime0407 @imaginativepear6493 @Jordan1872 @kindcircle3085 @LisaMeighanMBPsS @meaningfulSilence @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @orangypie @patientwater @PinkTriangle133 @politeGrapefruit179 @redirecting @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SpongeBob2021 @stephbrent @SugareeIsMe091121 @thoughtsbubbleexpress @toughLand5970 @warmheart0890 @WentToBruv @waves @WhenTheTimeComes @WorriedMagpie
Harrypotterfanandbooknerd profile picture
Space for me and a friend
by Harrypotterfanandbooknerd
Last post
 August 17th, 2024
...See more This is a space for me and a friend. Im gonna learn Porteguese!

What happens during therapy at 7 Cups Online Therapy? Read the thread by the therapist, Lisa !

Don't miss all the latest articles at Therapy Subcom! - Join the taglist here and see some of the best threads here all on one page.

The 7 Cups Therapy Subcom intends to be a resource for everyone in the community. Our resource page is here and you can sign-up for online therapy here www.7cups.com/online-therapy

This sub-community is grateful for the help of @LisaMeighanMBPsS (Director of Clinical Operations at 7 Cups), @amiablePeace77 (Community Mentor) and  @Soulsings (Ambassador supporting the 7 Cups therapy sub-community), and to provide information on 7 Cups therapy, Therapist AMAs and discussions involving therapy. 

Do you have any customer service-related issue? Please email support@7cups.com 

New to the therapy sub-com? Feel free to introduce yourself here   https://www.7cups.com/forum/7CupsOnlineTherapy_157/AnnouncementsandUpdates_2176/WelcometotheTherapistSubcommunityMay2021_247062/

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LisaMeighanMScGMBPsS profile picture
@LisaMeighanMScGMBPsS
soulsings profile picture
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Community Mentor / Teen Community Star
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@amiablePeace77
Community Resources

Exciting New Video Option for online therapy at 7 Cups ? https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/

Looking for a Therapist? Member Account only link to browse for a 7 Cups Online Therapist - Put in location to get issue information therapist covers    https://www.7cups.com/online-therapy/

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