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I get anxiety attacks whenever I am in crowded places or nerve-wracking situations. Any tips on how to stay calm?

0 Answers
Last Updated: 06/15/2020 at 2:05pm
1 Tip to Feel Better
United States
Moderated by

Lisa Groesz, PhD

Psychologist

With evidenced based therapies, we find the root of the problem together to implement solutions. We all face crises, transitions, or disorders at some time.