Skip to main content Skip to bottom nav

when does overthinking get out of hand ?

2 Answers
Last Updated: 01/30/2018 at 7:20am
when does overthinking get out of hand ?
1 Tip to Feel Better
United States
Moderated by

Melissa Strauss, LPC

Licensed Professional Counselor

I am client focused and believe everyone has a strength. I feel confident in seeing clients with generalized and social anxiety, depression and relational goals.

Top Rated Answers
Anonymous
August 24th, 2017 7:41am
Overthinking gets out of hand when you cannot focus on other things. If you can't spend dedicated time at your job then that's a concern. I would recommend making a list of the decisions you need to make, confirming with a trusted person that the decisions are good, and then acting. Don't allow self doubt to creep in.
Anonymous
January 30th, 2018 7:20am
Overthinking gets out of hand when you can not get through a situation without thinking later on how you should have behaved differently.