Info
110 Friends
Filter by Topic
- Announcements & Events
- Discussions
- Introduce Yourself and Check-In to Share Your Journey
- Menopause and Perimenopause
Group chat

Ask questions, get support and make friends
Quick links
About Us
Get Started

Women's Issues
Create a New Thread
Gif
Photo
Link
- Announcements & Events
- Discussions
- Introduce Yourself and Check-In to Share Your Journey
- Menopause and Perimenopause
Filter by Topic
...See more
Women's health, including mental health, is an issue that affects us all. At 7 Cups, we believe that women's health is one of the most important issues of our time and that is why we have recently launched this women's issues community.
This community is a safe space to share about your mental health, physical health and anything else related to the issues you face as a woman. People who advocate for and support women are also welcome to join this community. Topics that are encouraged include:
*
Sharing our personal stories
*
Inspiration from books or podcasts
*
In-depth discussions and expert tips
To celebrate this launch, we are hosting a live group chat room event on Wednesday the 8th of February at 1 PM EDT in the Special Events chatroom. Join us to connect with others who are excited about this space growing, share the topics that feel most concerning to you, and stay tuned for a special surprise!
To get this community started, here are some prompts to consider:
🌺 Introduce yourself - if comfortable, let us know what are some challenges you face that you would like some support with within this community space
🌺 Tag someone who you think may be interested in joining this new space!
🌺 Read more about why we believe women’s health is important here [https://www.7cups.com/forum/WomensIssues_217/AnnouncementsEvents_2508/WhyWeLaunchedaWomensIssuesCommunity_297516/]

...See more
I am about to turn 18 in the next few days but the fact that haunts me right now is that my period hasn't come yet. I rarely have irregular periods. I recently lost my virginity with a guy i didn't know at all. As the daughter from a conservative family, my entire life has pressured me into responsibilities and expectations from my parents. My parents cut off my therapy even when they knew i was suffering from clinical depression. I just don't know what to do right now.... I checked a few facts:
1) My ovulation cycle was estimated 10 days before i had sex - so that kind of eases me off but the irregularity is staring the worries all over again
2) I tried eating papaya and vitamin C foods to do anything possible to get the period...... Its starting to make me more worried than before....
I have my exams in a few days and cannot focus on anything right now...... I need serious guidance if possible...... I dont wanna be pregnant..... I want my life back
...See more
So, I've had the Mirena iud for years, and I love love love it!!! No periods, no babies, a win-win, for me, anyway. But, a month after my 45th birthday, I started having hot flashes. I didn't put together that it could possibly be the big M word, after all, I was only 45. But, a couple of months before, my hair had started falling out, and my skin started breaking out like when I was in high school. And then there was the anxiety. And the snapping at my husband for EVERYTHING he did. I tried blaming the hot flashes on other medications I was taking, but then I started having them at night too. I was having 4-5 a day and 2-3 at night. I finally broke down and made an appointment w my doc. She ordered a blood test which did show low levels of hormones, but hormone levels fluctuate, so one low level doesn't mean anything on its own. However, w all my other symptoms, even w the lack of the signal of the lack of my menstrual cycle, my doc agreed to let me try hormone therapy to help control the symptoms. Oh boy did it. Within 3 days the hot flashes stopped. Within 2 weeks, the anxiety and snappiness had gone away, and my skin and hair returned to their previous state. I know there are some risks w taking hormone therapy, some increased cancer risks. It increases the risk of ovarian cancer, however, it lowers the risk of breast cancer, so it's a draw in my book. I could not live the way I was. I am so much happier w my tiny estrogen pill every day. It gave me my life back. I just wanted to share my journey into menopause at the age of 45 😊
Last post
2 days ago
13
...See more
(I'm so sorry for how lengthy this is, but I really need to talk to someone about this. Thank you so much for reading it to the end. It means a lot :')...)
I am a teenage girl, just years away from graduating high school. I'll be the first person in my very-low-income family that will go to college. Soon, I'll have to worry about secondary education applications, a rigorous education path in medicine, and the financial, emotional, and academic stresses of being an adult in the world. I should be focused entirely on my grades, test scores, and hanging out with friends once in a while so that I can ensure a happy, healthy, and successful future for myself.
But instead, I am here, falling head-over-heels in love with a boy in my class.
There are stereotypes everywhere regarding women's roles in society. I've heard every single disgusting, misogynistic one, and I'm sick of it. I'm sick of hearing that women "need men" in order to get through life and have purpose. I'm sick of being told that women must have a husband and kids in order to be happy. I'm sick of seeing that women "just don't have what it takes" to succeed in STEM. And so, a few months ago, I made a decision: I was going to prove all of these stereotypes wrong. I was going to prove sexist people wrong. I was going to stay focused on academics, get into a good university, grow up, get a job, get a house, and a live an awesome life all without a man. I told myself that in order to smash all of the harmful stereotypes our world throws at us, I will just have to show them that they're all wrong by being the exact opposite. I was going to be a strong, independent woman.
But then, I met a boy. The sweetest, kindhearted, most understanding, most validating, and loving boy ever. In school, most of the male students I've met were rude, ignorant, racist, sexist, homophobic bullies, and this kid was everything that I thought boys couldn't be. He's held me through some of the toughest times in my life, listened to me through the worst of my depression, and has so many inside jokes with me I can't even count them all. I am well aware of some of his flaws, such as the fact that he has an unrealistically poor view of himself and oftentimes gets stuck in an "I can't do it because I'm not good enough" mindset, but we have a mutually respecting relationship that we use to help and build each other up.
Long story short, I fell in love with him, with his impossibly beautiful soul, genuine love of being kind, and adorable, uplifting smile. And it makes me hate myself.
There is nothing wrong with being in love with someone, and we can't help who we love. Love is valid and it is real. I know that. If you are a woman in love with a man, it makes you no less of a woman. But knowing these things doesn't stop me from feeling like a disgrace to my gender. I should be smashing heteronormative stereotypes and toxic romance tropes. I should be focusing on school. I should be a strong, independent woman who keeps the male people in her life at a platonic handshake's reach and stays concentrated on making a life for herself. Being an Asian girl that falls in love with a white boy does nothing but bring humiliation to me and perpetuate racist and sexist societal stereotypes. I can't prove toxic people right. I feel like I have to be asexual, lesbian, or anything other than straight so that I can different from the norm and not love men, or else sexist people will see me as yet another argument they can use for their misogynistic hate.
I'm sorry if this came off an attack as straight women - I have nothing against you, respect you with all of my heart, and am so happy you have found relationships that make you happy. These are just my thoughts and views on myself, and it's very difficult to explain why I feel such extremist feelings towards my being a Chinese female, but I can't bear the thought that by loving this boy, I am causing harm to others of my people by perpetuating these awful stereotypes that have plagued our communities for years. I can't love men. I can't be straight. Or else I'm not independent from men, and thus proving sexist people right.
And I can't bring any more disgrace to women than what we've already faced.
...See more
Women's health has long been an overlooked issue, with women's mental health in particular often ignored or dismissed. The reality is that women face a number of unique challenges [https://www.7cups.com/experts/womens-issues/] when it comes to their mental health.
Some of these challenges include:
*
Unique forms of depression including perinatal depression, perimenopausal depression, and Premenstrual Dysphoric Disorder (PMDD).
*
Menopause
*
Polycystic ovary syndrome (PCOS)
*
Body image struggles and a greater likelihood of facing eating disorders.
*
Abuse and Trauma
*
Infertility
*
Miscarriages
*
Pregnancy and Parenting
*
Endometriosis
*
Undiagnosed Physical Pain
*
Divorce
At 7 Cups, we understand the importance of providing support and resources for mental health, which is why we have launched our women's issues community to address the wellbeing challenges women may face. Our community provides spaces to connect with one another, share experiences, and find support.
One of the key reasons why women's health is so important is that it has a direct impact on their overall wellbeing. Women's mental health is closely tied to their physical health, and when one is in poor shape, the other is likely to be impacted as well. For example, depression and anxiety can cause physical symptoms such as fatigue, headaches, and changes in appetite, which can in turn impact a woman's ability to work, care for her family, and engage in other activities.
In addition, where women experience poor mental health, it can have a negative impact on their ability to care for their children, partners, and other family members. Women who are struggling with their mental health are more likely to experience stress, which can in turn affect the wellbeing of their families and communities.
In addition to providing support and resources for women's mental health, we believe it is also important to focus on wellness and flourishing. By encouraging women to prioritize their wellbeing and engage in activities that promote happiness and contentment, we can help to create a more positive and supportive environment for everyone. This can include things like engaging in self-care, exercise, and spending time with loved ones, all of which can help to boost mood and improve overall mental health.
In conclusion, women's health, including mental health, is one of the most important issues of our time. Our community provides a safe and supportive space where women can connect with one another, share their experiences, and find help and advice. By focusing on wellness and flourishing, we believe that we can help women to lead happier and more fulfilling lives, and in turn, improve the health of their families and communities.
FAQs
*
Are men welcome here?
While this community offers support for women’s issues, men who would like to explore, advocate and support these topics are more than welcome to.
*
What about transwomen?
Anyone who identifies as or supports women is more than welcome to contribute in our community.
*
Where is the men’s issues community?
While we currently do not have a men’s issues community, we are excited to keep on growing our communities. While our forum restructuring and expansion project is in progress, we welcome anyone interested in offering support and ideas in scaling up our community topics to reach out. This is a community effort, and we will be ready to accept all the feedback and support we can get.
...See more
How do you deal with the sexism within healthcare?
Especially when it's rather covert.
Even if individual providers are doing what they can to provide good care, it's a systemic issue. Sexism when it comes to policies and research affects the system as a whole.
How do we deal with this individually? What about combating this as a group?
...See more
Hey all.
To get straight to the point- I have PCOS. Having PCOS means my periods don't come on time and waiting for them is stressful. There's a high possibility I cannot have children and I am at a high risk of miscarriage, diabetes etc.
Does anyone here have PCOS or any other problems with their reproductive system? If so what do you have and how do you manage it? Please share ❤️
...See more
TW***
Seriously don't understand the entire deal with menopause.
I hate it and everything I read about it makes me cry. I and my sister had the worst experience going into peri m.
We both experienced serious past trauma and I read somewhere after the experience that this old trauma can really affect your menopausal experience. I had no idea .
I feel like I completely lost my sanity during this time and so did my sister. I just wish someone would have informed us on what to expect how it could potentially affect us because of our past and where to find support. I look back on this time period and think " omg I needed an advocate to help me through it" . I felt alone .
I had experienced some additional serious traumas during my menopausal experience adding to my suffering. I was so vulnerable because of the hormones going haywire. I didn't have a handle on what was happening to me. So frustrating!!
Why does society not help women through this major life experience? I just wasn't in a frame of mind that I could help myself, I was suicidalllll. So was my sister.
I guess I just wanted to commiserate here with like minded people.
And I hope my post can help another person who's also suffering.
ABB