Why does my anxiety stop me form doing so much? And why does it keep coming back? WHY CANT IT LEAVE ME ALONE!
1 Answers
Last Updated: 11/08/2021 at 8:03pm
Moderated by
Lisa Meighan, MSc Psychology
Counselor
🌈 Welcome to 7 Cups :) I work using an eclectic style of psychotherapy and we work according to your goals, preferences and needs using evidence-based practices.
Top Rated Answers
Worry is a normal reaction to a stressful or troubling event, and it usually goes away on its own. But what happens when the worry doesn’t go away? Some people worry all the time—even when everything is okay. They might feel like their worry is out of control or feel like they just can't stop their worried thoughts. Others don’t notice their problem with constant worry until they feel physical signs of stress, like headaches, stomach aches, muscle tension and fatigue. We all worry sometimes.
Related Questions: Why does my anxiety stop me form doing so much? And why does it keep coming back? WHY CANT IT LEAVE ME ALONE!
How do I get over feeling that everyone is going to leave me?Everything in my life is messed up. Motivation works temporarily and I'm not suicidal but feel it's pointless to live like this. What should I do to feel hopeful? How can I get what I need from my doctor? I feel extremely sick whenever I leave my house, what can I do? I have trouble with my school work due to procrastinating. And my anxiety always gets in the way. How do I get things done?A family member thinks I am lying about where I am going but I'm not, what should I do?How do I know if I did the right thing?Is it hard to think critically about something you love?How do I overcome the fear of cashiers?How can I convince myself that my friends don't hate me? I have this irrational fear that they actually hate me.