What is the best way to help someone get over a break up?
Meredith Seltzer, LPC
Licensed Professional Counselor
The therapeutic relationship can assist you in accomplishing your goals and clarifying your wants and needs. As a skilled counselor and therapist I will help you along the way
Top Rated Answers
Some women handle heartbreaks badly. There are chances that your friend will want to text her partner and stalk him on social media especially Instagram hoping to see pictures of his 'new life'…her energy will be low at work, she'll lock herself up in the house all weekend and stop going to the places she loves. It is a problem when it gets to a point where she can no longer set boundaries. Say the right words and show her that she still has you and your friendship. Your friend will appreciate a third party to discuss her heartbreak with.
Show your friend enough compassion and give her ideas to bring back her happiness, like suggesting dates while she takes some time off romantic relationships, self-care to find her worth again, meeting new people and creating beautiful moments with them. Get her out for dinner and night outs to keep her mind occupied. In her free time, she could read articles from relationship experts about broken heart, couples, love in order to get enough information to help her heal and learn. Don't panic if the healing process is slow, you will get there.