Skip to main content Skip to bottom nav
  1. Community Home
  2. Q & A
  3. Managing Emotions
  4. Question

I always feel like my feelings aren't valid. Why?

0 Answers
Last Updated: 07/03/2020 at 3:11pm
1 Tip to Feel Better
Greece
Moderated by

Johanna Liasides, MSc, PhDc

Psychologist

I work with youth and young adults to help them improve depressive symptoms and self-esteem as well as effectively address family, relationship and peer conflicts.

Talk to an expert therapist about managing your emotions
I am glad that you decided to take this first step in reclaiming or rediscoverin...
Related Questions: I always feel like my feelings aren't valid. Why?
I have very rapid mood swings, what's the best way to manage them so no one gets hurt?I find myself thinking of people as useless and tedious. What's wrong with me?Why do I feel worse after crying?Are psychopaths necessarily bad people? What's the point of happiness if I don't want it?Am I depressed or just sensitive? How do you know if you're truly happy?I can't stop crying for days on end. What do I do?Why do I compare everyone to my bad relationship?How do I prevent negative thinking?

Read more about Managing Emotions in our Managing Emotions Forums