Skip to main content Skip to bottom nav
  1. Community Home
  2. Q & A
  3. Managing Emotions
  4. Question

What ways are there to stop myself from being so angry that I basically can't control what I say or do?

0 Answers
Last Updated: 12/01/2020 at 12:53pm
1 Tip to Feel Better
United States
Moderated by

Melissa Strauss, LPC

Licensed Professional Counselor

I am client focused and believe everyone has a strength. I feel confident in seeing clients with generalized and social anxiety, depression and relational goals.

Talk to an expert therapist about managing your emotions
Welcome! I am so happy that you are here. Conflicts in life can present us wit...
Related Questions: What ways are there to stop myself from being so angry that I basically can't control what I say or do?
I have very rapid mood swings, what's the best way to manage them so no one gets hurt?I find myself thinking of people as useless and tedious. What's wrong with me?Why do I feel worse after crying?Are psychopaths necessarily bad people? What's the point of happiness if I don't want it?Am I depressed or just sensitive? How do you know if you're truly happy?I can't stop crying for days on end. What do I do?Why do I compare everyone to my bad relationship?How do I prevent negative thinking?

Read more about Managing Emotions in our Managing Emotions Forums