Panic Attacks Q&A

FAQs

What causes to me to have panic attacks (triggers) ?

Answers: 11 | Last Answer: March 15th, 2021 | 0

What is a safe way to stop a panic attack? Is there any way to stop them, or do you just have to ride them out?

Answers: 16 | Last Answer: December 2nd, 2019 | 0

Why do I always fear the unknown to the point that it's almost debilitating?

Answers: 7 | Last Answer: January 26th, 2021 | 0

My mom caught me masturbating and I am so embarrassed that I don't want to go out of my room even. What do I do?

Answers: 0 | 0

Does a fourteen year old girl really need antipsychotics to control her panic attacks?

Answers: 15 | Last Answer: June 8th, 2020 | 0

How come even though I'm only slightly overweight, I always wake up every morning dreading gym class?

Answers: 13 | Last Answer: July 28th, 2020 | 0

How can I achieve my goals and be there for important situations such as exams without a panic attack making me miss it?

Answers: 8 | Last Answer: January 18th, 2021 | 0

Why is this happening to ME? That's a question I always have whenever I begin to feel anxious and start to feel a panic attack forming inside of me. Why ME?

Answers: 14 | Last Answer: May 18th, 2020 | 0

Has anyone else had a panic attack while dreaming? What does it mean and how can I control it?

Answers: 0 | 0

Hi I'm in college and I have severe anxiety and panic attacks, especially when it comes to school. I am paralyzed by fear. How do I overcome this and get my work done without panicking and shutting down?

Answers: 6 | Last Answer: July 3rd, 2018 | 0