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May 18th, 2015 5:50am
When you are having a panic attack, there is a large release of hormones, and as a coping method for it self harm is done due to the fact that when you participate in self harm your body releases a hormone known as endorphins, and it causes you to experience relief. I can relate to this due to the fact that when I have a panic attack I tend to self harm and in all honest opinion it gives a sense of euphoria, even though I am fully aware it is not healthy.
If you are in this situation to where you know you are causing harm to yourself or others, perhaps you should speak with a trusted person, or trained provider like a counselor or therapist to help with your feelings.