Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
What a heartfelt appreciation this one is. 💙
From @CompassionateOak202 for @Foreigner419, for being Patient, Empathetic, Coachable, Emotionally Intelligent, Authentic, Innovative and great at communication. 💙

Way to go, Foreigner, your kindness, thoughtfulness and compassion truly makes a difference and it's so great to see you being appreciated for the same! 💙
Really enjoyed reading this one, Oak, you mean from the heart, you write from the heart, you write to the heart! Glad you found support and many new friendships here! 💙
@Sunisshiningandsoareyou
The font color you chose is pretty, Sunshine! 🌞 I like the neon tone decorations too. They blend well with the color 🥰
@VictoriaLove7 Yay love the neons too, thankyou for being so wondrous, Vicccc!🥰
Just @Beck1 being on the look out for amazing people, observing their appreciable qualities and sending them an encouraging message! 💛
This one's for you @HelpfulHawk98, you are recognized for being Supportive, Respectful, Coachable, Emotionally intelligent, Great at Communication and Problem-solving! 💛

(The graphic is created with love by my fellow wonderful Smile Spreader @Avaria 💛)
Keep being awesome, Becki, it is an amazing thing, what you do~ encourage, uplift and motivate people to continue trying their best! 💛
Keep it up, Hawk, it's super brave to reach out for support as a listener while navigating difficult chat situations, we don't need to do it all alone PLUS it's always such a great learning opportunity to seek insight from others! Happy learning, and happy listening! 💛
@Sunisshiningandsoareyou Thank you for posting and @Avaria thank you for making such a beautiful graphic


We have @beck1 appreciating @TheCrew4887
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
Here’s what @beck1 thinks about @TheCrew4887
🌈 Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.,
🌈Supportive - They are kind and helpful.,
🌈Consistent - They are consistent in their efforts.,
🌈Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
🌈Empathetic - They look to understand and share the feelings of another.
🌈Here’s what @beck1 wants to say to @TheCrew4887 ❤️

It reads: I had the pleasure of meeting Crew in the discussion I was hosting today. They are awesome and a delight to talk to. They were answering the questions amazingly well and at the end, had some very comforting words to share. Great job, Crew!
🌈To the appreciator , @beck1
Thank you so much for appreciating a peer! You’ve written an amazin note that highlighted our fellow friend’s qualities and it’s beautiful❤️ We are so very happy to have you with us!
🌈To the appreciated, @TheCrew4887
You’ve done an amazing job helping out and sharing your thoughts during a discussion and that’s pretty amusing! You’re making this world a better place already and we’re here for it! Way to go buddy!

We have A secret peer appreciating @DrNinja
🧡🖤🤍🧡🖤🤍🧡🖤🤍🧡🖤🤍🖤🧡🤍🖤🧡🤍🧡🖤🤍🧡🖤🤍

Here’s what they think about @DrNinja
🧡Cheerful - They are fun to be around.,
🖤Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
🤍Coachable - They have a desire to improve.,
🧡Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.
🤍Here’s what they want to say to @DrNinja 🧡

It reads: You are really funny DrNinja 😁 i hope we can talk more. Thanks for being supportive as a listener 💜
🧡To the appreciator
Thank you so much for appreciating a peer! You make this community a better place. It’s a beautiful sight to see :)
🖤To the appreciated, @DrNinja
You’re clearly an amazing person! Hoping you see more fun filled days to come. Thank you for being a part of this community !
@blissfulSky8162 oh no my ninja edit :(

@blissfulSky8162 trying once more

@blissfulSky8162
Kudos for trying!❤ Added to the post! Love that ninja kick lol! Amazing post, Ara! ❤
@Sunisshiningandsoareyou Thank you so much Sun 😭😭😭 You’re amazing 😀😀😀😀😀
@blissfulSky8162 No worries! 😊
@blissfulSky8162
Thankyou bliss for letting me know, someone appreciated me. Thankyou, well I wish if I could know who they so i can talk with them (since they mentioned they wish to talk with me). And if you are reading this post (the person who appreciated) I'm going to remember you for a loooong time, hope you won't mind dropping a hello in my dojo (dms)
@blissfulSky8162
The ninja is cute, bliss! 😁
@VictoriaLove7 aw thank you victoria ❤️
@soulsings
You have been appreciated by @adventurousBranch3786 🥰
Here is their message for you, soul!

Thank you Branch for appreciating a peer on 7 Cups 💛 I've seen you sometimes before, being kind to others and very appreciative, thank you!
Soul, we all know how amazing you are - kind and wise, and we thank you for the support and knowledge you provide us with 🌈 Hoping for more happiness and peace for you 🌻
Kind regards, GloriaD
@adventurousBranch3786 thank you for your kind words and making my day wonderful.
@GloriaD
Heyloooo Wonderful Hoomans,
Today we have an appreciation for 2 wonderful, polite, helpful people!
@beck1 and @ChaoticListener
This is for youu!
They show so much respect and love for the community and truly deserve this appreciation!
This appreciation is from the wonderful, thoughtful, and amazing!
@SirenOfSerenity
They have been appreciated for showing the following qualities:
Respectful, Supportive, Innovative, Authentic, Consistent

Wohooo! Thank you both for being so wonderful and authentic! You are both a gift to the community!
And Siren, you are so thoughtful and loving! I admire your presence on 7cups! *sending appreciations back to you*
Bunny
Thank you so much @SirenOfSerenity ! It was such an awesome discussion. Very informative and I think a lot of people learned a lot! Thank you for being such an awesome host
@amiableBunny4016 @SirenofSerenity thank you for hosting! The discussion was so good and I learned more too ʕ ´ • ᴥ • ` ʔ

The following appreciation is from @Emerbliss and is dedicated to one "beautiful soul". This person is inquisitive, agile, innovative, consistent, authentic, respectful, and has the amazing ability to delegate. ♡
This person is also someone I am so happy to call a friend and a fellow smile spreader team member.
💗 🌸 🦁 🌸 💗
@Optimisticempath
This beautiful, sweet note is for you and you so deserve it!

Like Emer said, you really are amazing! You do so much to help others and you do it all with a smile on yourself. OK, maybe I can't see your smile, lol, but you never complain. You are such a beautiful person, Optimistic, and I'm so glad to see you being appreciated for what you do! You deserve all good things. You deserve all the ❤️ sent your way! Thanks for all you do! 😘
@Emerbliss
Thank you sooo much for taking the time to send such a sweet note. That was kind of you... and I assure you, it is was in no way weird. You appreciate good people and that's a beautiful quality to you. 😀

Aww this so colourfully presented with such a heart felt opening 😍. Thank you @YourCaringConfidant.
@YourCaringConfidant @Emerbliss
I will just cry for 5 hours ok😭
All happy tears for a change!
yikes I had to confirm my name 😅
vv unexpected indeed @Emerbliss but not awkward. Kindness is anything but awkward 💕 specially when it's heart felt, genuine and selfless way of expressing it. I'm too blown away fr tho and I really don't have words to tell you how blessed I feel currently 🥺 honestly, i don't have a good relationship with receiving kindness ... feels vv alien usually but I'm trying to be more welcoming for it ...😅 it's hard for me but people like you Desiree and so many other genuinely nice people make it so worth it with your continuous kind reminders and I'm so glad I have such beautiful souls around me 💕
I'm vv grateful more than you'd know for your kindness Bliss, thanks so much for even thinking of me to appreciate and noticing me for good 🥺 I have a loss for words to tell you how much it means to me and how much I needed kindness today 💕
You're quite blissful as your name 🥰 I see you being supportive and encouraging towards many people always also and I do remember you even if we haven't talked much till now , because it's not easy to forget kind and beautiful souls like you 💕💕 this means the world to me..thanks so much! I hope you always receive more love and kindness 🤗
Desiree this is totally amazing... I love the cute graphic you made for me 🥺 and your sweet like honey words making my heart melt 💕 thanks for always being you. You're the best and I appreciate you so much 🥰
@Beck1
You are the blessed recipient of an appreciation note from the one and only Tabby. @TabbyCat97 has sweetly taken her time to write you a note to ensure that you know just how appreciated you are for all that you do.
I hope you enjoy, Beck! Just a warning though-- you'll be smiling all the rest of your day. Happy reading!

Awwww, what a lovely note! And Beck, I hope you know Tabby is right. You really truly are an amazing person-- supportive and kind! Thank you for all the things you do to help others.
And Tabby, thank you as well! The things you notice is others are the same things I notice and see in you. You, too, are just equally amazing! I mean you do sooooo much on here and I have no idea how you do it but I appreciate you. ♡
@YourCaringConfidant
@TabbyCat97 thank you so much for such a sweet and thoughtful note. Everything you wrote, I think the same about you as well. You are so kind and caring, and bring so much light to TL. Thank you for everything that you do