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Anxiety Q&A

Talk to an expert therapist about overcoming anxiety
I enjoy working with clients of all ages, and I have worked with clients with a...
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anxiety in school
General anxiety
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ADHD
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Panic Attacks
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702 Questions
Last Answer

FAQs

why does literally everything somehow ends up making me anxious and then depressed?

Answers: 1 | Last Answer: February 15th, 2021 | 0

How do i take the meds iv been prescribed for panic if im panicking on how they will make me feel? 🙈🙈😢😢

Answers: 1 | Last Answer: July 20th, 2021 | 0

Do you have to have anxiety attacks to have an anxiety disorder? I’ve had one anxiety attack but I feel a lot of anxiety constantly.

Answers: 2 | Last Answer: March 23rd, 2021 | 0

I have a feeling that I have depression or anxiety. I'm constantly running to the bathroom and trying to calm myself down and doing self harm. What is going on with me?

Answers: 2 | Last Answer: February 8th, 2022 | 0

How do I support my partner who is going through depression and anxiety?

Answers: 9 | Last Answer: October 25th, 2021 | 0

How do I stop myself breaking down?

Answers: 2 | Last Answer: September 28th, 2020 | 0

Why do I keep holding my breath or turning away when i'm near any person, whether it'd be a stranger or my close friend?

Answers: 1 | Last Answer: July 3rd, 2018 | 0

I hate being me. I dont like me. How do i stop being me?

Answers: 3 | Last Answer: March 25th, 2019 | 0

Does anyone just sit there and instantly freak out heart pounding head pounding instant panic attack ?

Answers: 4 | Last Answer: January 27th, 2020 | 0

I have Unwanted Thoughts how can I control them?

Answers: 1 | Last Answer: May 26th, 2020 | 0