i cry a lot by myself but never in front of friends. Even the slightest thing makes me cry in front of my family and i hate them. i feel like im losing my friends too. how can i be happy again?
2 Answers
Last Updated: 03/29/2022 at 1:30am
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Danielle Johnson, MSED, Community mental Health Counseling, LMHC
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Top Rated Answers
Anonymous
December 4th, 2018 7:46am
Well to be happy again you have to dig inside your heart and figure out what was making you happy before you got to the point of feeling down and hating your family. Being happy is knowing what your feeling and when you feel that the world is making you feel down or dark you have to turn to the light and find that thing that will bring you out of the darkness. It takes a lot of searching but this is the only way to getting on the road of feeling good again for yourself in the end here.
You’re not wrong for feeling upset. You’re totally valid and allowed to cry. I’m sorry that you are feeling so down. Don’t be afraid to be open with people you care about. You are loved and supported. It sounds like you might be feeling depressed. You’re not alone, it’s the most common mental health struggle that people have. It can be very hard to manage when it feels so out of your control. Have you maybe looked into depression and ways to manage it?
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