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I want to hurt myself. I don't blame others its all my fault.I donno what to do with my life anymore. I don't want to feel anything. I just want this pain to end.?

3 Answers
Last Updated: 06/28/2021 at 7:11pm
1 Tip to Feel Better
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Top Rated Answers
Anonymous
July 17th, 2018 6:41pm
Put ice in your hand, put a rubber band on pull it back and release them things can distract you from wanting to hurt yourself
Anonymous
January 4th, 2021 6:00pm
Hi there, the struggle that you're going through is a very painful, very hard one. Remember to try to surround yourself with people who make your negative thoughts go away, even if for a little while. You can also find a Listener here, whenever you feel like you can't go on anymore. Try to find an activity to keep your mind occupied, like drawing or keeping a diary - it should prevent spiraling and stop negative emotions get a hold of you. Last one, but certainly not least - believe in yourself just as much as we here believe in you. Life is hard, sometimes it can look hopeless even, but you will survive and become stronger with the help of others and the practice of self-care. I believe in you and hope your day will be a little bit brighter today.
Anonymous
June 28th, 2021 7:11pm
I am so sorry that you feel this way. But please do not hurt yourself. It may not seem like it, but you are loved and your life matters. Life is always going to be challenging, so the best thing to do is find healthy and safe ways to cope with the challenges. It might help to find an outlet in certain things like music, art, exercise, dance, or something like that because you can always count on it. At the end of the day, I can't tell you exactly what to do because everyone is different, but I want you to know that you are loved and your life matters.