I'm always feeling down about my life. I always do the things that I like to do but it leads me to an empty world. What should I do ?
1 Answers
Last Updated: 05/17/2022 at 6:36pm
Moderated by
Johanna Liasides, MSc, PhDc
Psychologist
I work with youth and young adults to help them improve depressive symptoms and self-esteem as well as effectively address family, relationship and peer conflicts.
Top Rated Answers
Well it feels like you are experiencing some kind of difficulty to see good thinks in your life. And it can be harmful to yourself because it is very important to feel happiness everyday. Because happiness is like a remedy for every situation. And you know, happiness comes from within and that is a fact. And to maintain a positive outlook, I would recommend you to write down things that you are grateful for and do it everyday :) Also You can write down things that you did today that make you some kind of proud of yourself :) and writting things that you love about yourself :) Lots of love, Emilija
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