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7 Cups Behavior Reporting Process & Tracking - Updated Version
by ASilentObserver
Last post
2 days ago
...See more All, The post below outlines an updated behavior reporting process! We had originally launched this in 2016 and we are now updating it and re-emphasizing it as we move forward. Our objective to streamline the process and keep you well informed. Not many people struggle with a number of behavior points, but for people that do, we want to ensure that you can take steps to improve your behavior and be part of the community. We are figuring out the best ways to manage unhelpful & un-supportive behaviors on 7 Cups. Once you have reviewed the entire post, please ask any questions or share your constructive thoughts. This process is designed to provide you an opportunity to improve. We do not have any intentions to punish anyone but we do need to keep people accountable for their behavior. It is your community and how you behave, impacts it as well. Our purpose is to provide a better help & support and compassionate environment to all. We all want to be part of a community that fosters high warmth and high expectations. It is the best way to lead a community because everyone deserves support and compassion. Growing a plant, for example, requires a lot of effort, care, and the right treatment. Not every plant growth is similar but the basic process is somewhat the same. Suitable environment, the right proportion of soil, water, sunlight. Knowing the right conditions is significant for a seed to grow into a beautiful plant. Similarly for a community: If you have high warmth but low expectations, then structure or its culture is low. If you have low warmth and high expectations, then it has a structure, but limited reliability and safety. If you have low warmth and low expectations, then neither has a structure nor culture. If you have high warmth and high expectations, it has structure and reliability and safety. So here we are focused on providing both so that the community can have increased trust, support, culture, safety, and compassion. A few points to keep in mind when reading the below: * We believe in second chances. We know and understand no one is perfect and can improve. But, we need to understand when you have an opportunity to improve, you strive to improve and show that you improved. Value the opportunities you have. * We believe in inclusivity. We welcome all constructive feedback. Because we are also not perfect and striving to improve. Feedback is a two-way process. Ensure to provide feedback in a compassionate, constructive, and respectful manner. * We believe in accountability. Everyone is responsible and accountable for their actions. Because action has a reaction and impacts someone. We are in a community setup, so how you act impacts community activities. If you are supportive, the activities flow in a positive way. If you act unsupportive, the activity flow gets interrupted. * We believe transparency is helpful. As a community member, it is your right to know what is happening with the reports and how it gets processed. So, we want to provide better transparency in our actions in this system. However, there are also natural limitations too. We will not be able to share or disclose in detail with the community at large things that are happening on an individual basis. Because a wise person said, Praise in public, criticize in private. We want to give everyone a second chance to improve and feel encouraged to improve. The below behavior rating system has been specifically designed to meet the community's needs. We considered all inputs and tried to include all that was feasible to add. As you review this post, please remember this is a work in progress and always be updated as per the community's needs. Please share all constructive feedback, inputs, and ideas on what is missing or what does not make sense and what can be done. Introduction The aim of this guide is to provide information and to help you understand how the Behavioral Points System would work. What is the Behavioral Rating System? It is a process we would be used to assign points based on the infractions they did in the community at a point in time. Every time, they commit a violation, they will be getting points assigned and informed through email so they know what violations they did, and what points assigned to them for the violations. So they can have the opportunity to learn from the mistakes they made and improve. But if they do not improve and they cross the threshold, they will face consequences. This is modeled after other point systems like having a driving license in the US. If a person drives in a safe and smart manner (they are a good member), then they will receive no points. If they drive through stop signs, then they get a point. If they drive dangerously, then they get more points. If a person accrues enough points, then they are required to go to driving school. If they still do not improve then they can lose their license and no longer drive. It is a systematic process where all reports will be included for a user. How does it work? * The system will be applicable to both listeners and members. * Each behavior report or flagged forum thread will be evaluated using the below point criteria. Points are cumulative. * Each point expires 6 months after it was earned. * If no reports within three months from the date of action, an 80% reduction in the points. Note: One can be able to apply for a leadership role. This includes Mentor roles, teen star, group mod, peer support, and project agent roles. * If zero reports within a month from the date of action, 40% reduction in the behavior score. Applicability of the system: The process will be applicable moving forward. It won't consider past reports. Except for the reports which are severe. It will be up to the Community Management Teams' decision for those reports. How reports are filed? Reports filed via specific behavior reports: The incoming report will be reviewed by the concerned team. It will be reviewed for accuracy and if one of the below behaviors is identified the following actions will be taken: The authority sends a warning message to the reported user letting them know about the report. If the user would like to provide their side of the story, they will be invited to do that. Point(s) will be assigned if the user assumes responsibility for the action and agrees that it happened. The authority will let the user know the point has been assigned. If the user does not accept responsibility for the behavior and the evidence that the behavior did occur is clear, point(s) will be assigned. It is requested of all reporters that they submit relevant screenshots to prove their accusations for a user. All points will be tallied and tracked on the community management team's backend panel. Dates will be logged to monitor the timing. Please click here for more information on how to provide constructive feedback. [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/CommunityGuidelines_1374/KeepingForumsWelcomingandSupportiveForumGuidelinesUpdate_229098/1/#2446886] You can learn more about triangulation here [https://www.7cups.com/forum/ListenersOnlyForums_38/LaurasOffice_169/WhatisTriangulation3StepstoAvoidingStoppingitfromhappeninginthecommunity_35107/1/] Learn more about rumors spreading here [https://www.7cups.com/forum/TeensOnlyClub_123/IarasStation_590/RumorsandGossipHowtoprotectourcommunityfromsuchbehaviorMemberSideedition_39670/]. Learn what open communication is here [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/Guidesonhowtomanagesituationson7cups_1059/OpenCommunicationTipsTricks_26627/1/]. Important Notes: � All the behaviors identified above are common behavior identified in the specific areas. Though, if the same behavior is found in other parts of the community as well, the points and consequences will be applicable. Zero Points Behavior. They are applicable for the first instance only. If the behavior continues, the points will be assigned according to the severity of the reported behavior. Except for a few specific behaviors that are subjected only to listeners. All other behaviors are subject to both listeners and members of the community. Adult Teen Listeners- In case of violations, the badge and access will be removed instantly. Below you will find the corresponding consequences of the above behaviors. Red Flag Offenses: � Forum Spam - If you are repeatedly spamming the forums with inappropriate content or advertisements you or your account may be removed Post inappropriate or graphic pictures, your account will be removed Sexting and/or repeatedly sexting (after a given warning not to) will result in account removal Underage or in the wrong age community (you must be 15 to be a listener & 13 to be a member) Red Flag Consequences: Immediate removal from 7 Cups community Protocol on Getting Support from a community leader: If you are having a problem, you may approach a community leader for support on how to manage that situation. However, please refrain from telling them specific details. As a general rule when communicating with community leaders: we should avoid using names and specific details about a person or a given situation. For example, if you are having a conflict with another listener. You could go to the community leader and say I am struggling with a difficult situation. Could you give me some tips on how to use conflict resolution? In this example, no specific details are mentioned, but you are still able to ask for help as you work through a difficult situation. Footnote: The protocols are similar to earlier ones and shared from the previous update with few changes. Updated the constructive feedback point in accordance with the new forum guideline [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/CommunityGuidelines_1374/KeepingForumsWelcomingandSupportiveForumGuidelinesUpdate_229098/1/#2446886] on Sep 23, 2020 - Hope Link here to Heather's clarification post on BPS https://www.7cups.com/forum/SiteUpdates_100/HsHangout_1970/SomeclarificationonLLReports_230570/ Guidelines with better view available in the Community Guidelines page, Click here [https://www.7cups.com/community-guidelines/7-Cups-Behavioral-Points-System-70ccca9adfef4babba74119da05a91d4] [edited by MistyMagic to remove scripts and add in H's post 30 Oct 2020]
Heather225 profile picture
Apply for the Safety Patrol Team! (Now Open to Listeners and Members)
by Heather225
Last post
August 20th
...See more Are you passionate about our community? Are you always looking out for the safety of others? We are looking for dedicated community members to scan for inappropriate profiles and flag them so they can be removed quickly and efficiently from the site! We are very excited to announce that members can now join the team! Here’s what being on the Safety Patrol looks like:: - Scan the browse listeners page [https://www.7cups.com/BrowseListeners/] daily and flag any inappropriate profiles - Scan the general request queue daily for inappropriate profiles - Scan forums or group rooms for inappropriate profiles - Be proactive to help flag any profile you have seen anywhere that is inappropriate How do we know if it's inappropriate? - Sexual or graphic profile picture - Sexual or graphic username - Sexual or graphic bio text - Profile bio text sharing social media handles, email Id..etc. Prerequisites & Expectations: ✓ Listeners: You must be a Verified Listener [https://www.7cups.com/forum/ListenerLearningJourney_149/VerifiedListenersProject_1839/IWanttobeaVerifiedListener_46935/1/] ✓ Members: You must be a part of the community for at least one month (no longer have the Newbie badge) ✓ You must be active on 7 Cups a few times a week (roughly an hour minimum) ✓ You will be required to read a document on best practices [https://docs.google.com/document/d/1vBXLvo7gLMewIM1lhnZ2g8MXAnq4sMwxqXgxzTJCDos/edit] and pass a test to prove your knowledge. ✓ Once you have read the guide in full and understand the material, apply and take the test here. [https://docs.google.com/forms/d/e/1FAIpQLSeiPkuyjGZs7x2NY5b1tgkO5QoRRiXzFFobMpHiWthKUxgaKg/viewform] Primary Points of Contact Team Leader: Rebekah Thank you so much for your interest in keeping 7 Cups a safe and supportive place! [ Updated by Rebekah on 4th January 2023 to display newer guide. ] [ Updated by Rebekah on 25th February 2026 to amend the leaders list. ]
Heather225 profile picture
Community Safety Awareness: Listener Conduct, Soliciting & Offsite
by Heather225
Last post
August 11th
...See more Hi everyone, Your safety, privacy, and trust are the most important things to us at 7 Cups. You come here for a safe, supportive space to be heard, and we are committed to protecting that. We want to post a critical reminder about the rules our volunteer Listeners must follow. This is to ensure every member knows what to expect and what is never acceptable. Listeners are volunteers. Support is always free. 7 Cups Listeners are volunteers. They are here to provide empathetic listening and support, and they are never paid for their time. * A Listener should NEVER ask you for money, donations, or payment of any kind. * Listeners are strictly prohibited from soliciting or promoting any personal, paid services (e.g., "I am a therapist, here is my link, my sessions cost $X"). To protect your privacy and safety, all conversations with Listeners should stay on the 7 Cups platform. * Listeners are not permitted to ask you to move the conversation to an off-site, personal platform (like  Tele*gram WhatsApp,, social media accounts, or personal email). * If a Listener sends you a personal link to chat elsewhere, do not click it. This is a serious violation of our guidelines. Listeners are trained to listen. They are not therapists or healthcare professionals.  * A Listener's role is to listen, not to give diagnoses, medical advice, or tell you what to do. * Offering their own paid therapy service (as mentioned in point #1) is a severe violation of this boundary and our community's trust. If a Listener ever does any of the following: * Asks you for money or payment. * Tries to sell you a personal, paid service (like therapy or coaching). * Sends you a link to chat on a personal, off-site platform  Please take these steps immediately: * Do not click any personal links, disclose any of your personally identifying information (including your social media), or send money. * Report the Listener: Use our Helpdesk HERE [https://help.7cups.com/hc/en-us/requests/new/]. Make sure to add screenshots when submitting your report so the team has evidence to corroborate the report and take appropriate action. It's also important to understand that these rules are fundamental community guidelines. As such, they apply to members too. Review the Community Guidelines for all users to abide by HERE. [https://www.7cups.com/community-guidelines/] ------------------------- Thank you for helping us uphold these core principles and safeguard the 7 Cups experience for everyone!
LittleBirdie30 profile picture
Safety Reminders 🌈
by LittleBirdie30
Last post
August 7th, 2024
...See more Hi Teenieland! I hope this post finds you all happy and healthy! 🩵We want to create a post to remind everyone how important safety is and we can’t emphasize this enough. 7 Cups is an understanding and wonderful community filled with lots of amazing people that can be some of our best friends! But remember, this is still the Internet. 7 Cups has guidelines in place for a reason. No one is above these guidelines and we all have to be safe. 🩵We want to reiterate some basic, but extremely important, safety tips! These go for adults and teens! * Don’t go offsite to chat with anyone! It doesn’t matter if this is Adult-Adult, Teen-ATL, or Teen-Teen. Avoid at all costs! * Don’t share any personal or identifying information with anyone. It’s important to protect yourself and your anonymity. 🩵 * If you see something, say something! This can be chats, profiles, forums, etc. Do not be afraid to speak up! If you are going through something, chances are someone else is. You can report (with screenshots!) anything to the help desk! [https://help.7cups.com/hc/en-us/requests/new]  * You can talk to any of the Admin or Ambassadors about anything you are concerned about. We are here for you and we don’t want you to think you are alone in any of this. If you have more specific safety concerns, you can reach out to @Heather225, @Rebekah, and @Tommy. If you are interested in joining the Safety Patrol Team, you can find more information and the application here. [https://www.7cups.com/forum/safe7cups/Part1SafetyTeam_1685/ApplyfortheSafetyPatrolTeamNowOpentoListenersandMembers_273682/] Thank you for reading this! If you have any tips that you would like to share below, please do! 🩵 *This will be cross-shared in Teenieland forums with Heather's approval.*
Heather225 profile picture
Teen Safety Series: Tip #6
by Heather225
Last post
April 24th, 2024
...See more Our Community Guidelines [https://www.7cups.com/community-guidelines/] play a vital role in fostering a safe and supportive environment. They establish expectations for respectful behavior and exist to protect you. Be sure to check out the Teen Community section! We have a dedicated section just for our teenies riiiiight here [https://www.7cups.com/community-guidelines/Teen-Community-Guidelines-3be96c58c238418e8a2584592941d794]! Be sure to check it out! And if you're an ATL, please read through as well to refresh yourself on ATL etiquette! Question (to make sure you're paying attention 😜): Is there anything the guidelines you didn't know? Please share! 🌟 If you'd like to submit a tip to be featured in an upcoming post, submit via this form [https://docs.google.com/forms/d/e/1FAIpQLSdzLkYr3ZLSs-b-HouzEwGkIo10iFiMJnHr1wZhCfv1vvKmHQ/viewform] or PM @Heather225. Subscribe to this community to stay in the loop (+Join button on the right side of the forum's page [https://www.7cups.com/forum/safe7cups/]).
AnnaSilverberg profile picture
Teen Safety Tips: Tip #5
by AnnaSilverberg
Last post
April 17th, 2024
...See more Hay you awesome sparkles of ✨ amazement ✨ ! Do you know what time it is? Yaaas you dooo! It is Teen Safety Tips Time! (Say that ten times fast 😂) This awesome series started with this legendary post, take a peek here [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/IntroducingtheTeenSafetyTipsCampaign_325452/].      Today, we’ll chat about the nice public Wi-Fi that we can see available in so many places. It is so nice and we might think “Whatever, I’m getting that Wi-Fi” And that’s okay, because who doesn’t want free Wi-Fi, right? 🤷‍♀️ The thing about those public Wi-Fi's though is that they aren’t always safe 😯 So🤔 a good thing to keep in mind is to avoid accessing personal accounts or enter all that sensitive information when we’re connected to the public Wi-Fi.  🔔 An additional cool tip 🔔 Disable the location sharing feature 📵 🌎 Many apps and social media platforms offer location sharing features. So, be mindful of which apps have access to your location and disable it unless absolutely necessary. Thank you so much for checking out this fun Teen Safety Tip! Ouh! 😁 And check these fun safety tips out as well: Tip 1 [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/TeenSafetySeriesTip1_325795/], Tip 2 [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/TeenSafetySeriesTip2_326184/], Tip 3 [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/TeenSafetySeriesTip3Takecontrolofyour7Cupsexperience_326575/?post=3521030] & Tip 4 [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/TeenSafetySeriesTip4_327054/]   ✨ [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/TeenSafetySeriesTip1_325795/]💙✨ ✨ 
Heather225 profile picture
Teen Safety Series: Tip #4
by Heather225
Last post
April 11th, 2024
...See more Did you know? We have a dedicated Community Team [https://www.7cups.com/community-guidelines/Meet-the-Community-Team-II-10d106df0eed40c6bc0de5c07e4a6629] to help you, be it to answer questions or provide guidance on your teen Cupser journey. We all collectively look out for teen safety, but here's a rundown of what everyone's specialties are from this post about who to contact [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/WhocanItellifsomethingsupReportingContacts_325589/]. Safety specialties: H (Heather225) [https://7cups.com/@Heather225] - General site safety Laiba (Hope) [https://7cups.com/@Hope] - Teen safety Bookworm (Bookworm4) [https://7cups.com/@bookworm4] - Teen safety & ATL Ayesha (SoulfullyAButterfly) [https://7cups.com/@soulfullyabutterfly] - General safety concerns Ambassadors Our Ambassador Team are our highest-level volunteer leaders, ATLs (Adult Teen Listeners), and representatives of 7 Cups. Check out their bios on this page. [https://www.7cups.com/BrowseListeners/?badge=70] Don't forget that you are never alone. We've got your back! ⭐ If you'd like to submit a tip to be featured in an upcoming post, submit via this form [https://docs.google.com/forms/d/e/1FAIpQLSdzLkYr3ZLSs-b-HouzEwGkIo10iFiMJnHr1wZhCfv1vvKmHQ/viewform] or PM @Heather225. Subscribe to this community to stay in the loop (+Join button on the right side of the forum's page [https://www.7cups.com/forum/safe7cups/]).
ASilentObserver profile picture
Teen Safety Series: Tip #3- Take control of your 7 Cups experience!
by ASilentObserver
Last post
April 2nd, 2024
...See more Hello and welcome to the Teen Safety Series [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/IntroducingtheTeenSafetyTipsCampaign_325452/]. In today’s post, we will be learning one more step. At 7 Cups, we believe everyone deserves a safe and supportive space to connect.  That simply means giving you the power to control your experiences. If you are feeling uncomfortable in a chat/ group chat? You don't have to. You can shape your experiences. We offer a couple of handy tools to help you feel comfortable and in control. * Block Button:  In 1-1 chat with a listener, if a listener's behavior makes you feel uneasy, you can block them with a single click. This will prevent them from contacting you again. Listeners can utilize the same in case a member’s behavior is not respectful or appropriate.  * Mute Button: In the group support chats, sometimes you might just need a break from a conversation. The personal mute function allows you to hide messages from specific members/listeners without leaving the room entirely. Also, you can report/ block them if their behavior is causing discomfort to you.  Please know, you are in control of your experiences. And, please don't hesitate to use these tools to create a positive and comfortable experience for yourself.  We are here with you to support you in taking charge of your well-being on 7 Cups. Here are a few more steps you can take: Report inappropriate behavior: If something makes you feel unsafe, please report it through the "Report an issue" [https://help.7cups.com/hc/en-us/requests/new/] link.    Take breaks: It is okay to step away from a chat or group chat if you need some time for yourself. Focus on positive interactions: Seek out listeners who make you feel supported and understood. Please know we are here for you. If you have any questions or concerns, please don't hesitate to reach out to us for any support. And, let's work together to make 7 Cups a welcoming and supportive space for everyone.  ------------------------- Did you check out Tip #1 & #2? Find them here! * Tip #1 [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/TeenSafetySeriesTip1_325795/] * Tip#2  [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/TeenSafetySeriesTip2_326184/]
Hope profile picture
Teen Safety Series: Tip #2
by Hope
Last post
March 25th, 2024
...See more Welcome to the second installment of our Teen Safety Series [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/IntroducingtheTeenSafetyTipsCampaign_325452/]! Throughout this series, we'll be covering a range of topics to educate and empower you to take safety into your own hands. This week we are highlighting an existing helpful place to get help! It is our trusty 7 Cups help center! [https://help.7cups.com/hc/en-us]You may also know it as support desk! Where is it located? You can access it by clicking on your profile picture in the right top corner of your screen then clicking either ‘Report an issue’ or ‘Support’ buttons, both of which will lead you to the 7 Cups help center. On the website you can do the same, click on profile picture in the top left and then click on ‘support and feedback’ What is it for? As the name implies, it is to help you with all things 7 Cups. There are FAQs pages that answer common questions regarding 7 Cups practices and policies along with ‘submit a request’ option for any additional queries that are not found in FAQ or any support requests such as making a report or an inquiry.  What are some ways you can get safety support on 7 Cups? Subscribe to this community to stay in the loop (+Join button on the right side of the forum's page). [https://www.7cups.com/forum/safe7cups/]
Heather225 profile picture
Teen Safety Series: Tip #1
by Heather225
Last post
March 20th, 2024
...See more Welcome to the first installment of our Teen Safety Series [https://www.7cups.com/forum/safe7cups/TeenSafetyTips_2661/IntroducingtheTeenSafetyTipsCampaign_325452/]! Throughout this series, we'll be covering a range of topics to educate and empower you to take safety into your own hands. This week, we're kicking things off with a new feature that's put safety at the forefront: We now have a “Report an Issue” link to take you directly to our support desk [https://help.7cups.com/hc/en-us/requests/new/]! You can find it in the dropdown on your profile picture, in the Group Rooms and private chats (the three dots), and on the right-hand side of your dashboard: https://www.7cups.com/dashboard/  [https://www.7cups.com/dashboard/] We'd like to explore as many subjects as we can and your input can help us decide what tips to weave in: 🔻 What online safety concerns do you have? 🔻 What topics would you like us to cover in this series? If you'd like to submit a tip to be featured in an upcoming post, submit via this form [https://docs.google.com/forms/d/e/1FAIpQLSdzLkYr3ZLSs-b-HouzEwGkIo10iFiMJnHr1wZhCfv1vvKmHQ/viewform] or PM @Heather225. ⭐ Subscribe to this community to stay in the loop (+Join button on the right side of the forum's page [https://www.7cups.com/forum/safe7cups/]).
Heather225 profile picture
Introducing the "Teen Safety Tips" Campaign!
by Heather225
Last post
March 14th, 2024
...See more Staying safe is crucial, but we can do it together as a strong, informed community! Every week, we (Community Team and Ambassadors) will be sharing one valuable tip to help you navigate everyday situations with more awareness and confidence. Look for the new category in our first post next week: Teen Safety Tips here in the Safety and Knowledge [https://www.7cups.com/forum/safe7cups/]community, which you should subscribe to by clicking the (+Join button on the right-hand side of the page. Upholding safety is a community-wide responsibility, therefore we want to include you! Do you have a teen safety tip you'd like to share? If you'd like to submit a tip to be featured in an upcoming post, submit via this form [https://docs.google.com/forms/d/e/1FAIpQLSdzLkYr3ZLSs-b-HouzEwGkIo10iFiMJnHr1wZhCfv1vvKmHQ/viewform] or PM @Heather225. Teens and ATLs encouraged to participate!
AffyAvo profile picture
Underage Members
by AffyAvo
Last post
November 5th, 2022
...See more Members must be 13 to use 7 Cups. Sometimes people who are younger than that do show up. The following is copied from a post @Iara made. (some edits have been made) For future references some good resources you can give kids and teens below the age of 13 are: Child Helpline International [https://childhelplineinternational.org/helplines/] where you can search for helplines by country KidsHeath [https://kidshealth.org/kid/]- Information about body changes, feelings, staying safe and other things Kids Help Phone [https://kidshelpphone.ca/] - Text and phone support for Canadians, as well as many web resources for kids and youth.. Kooth [https://www.kooth.com/]- Free Confidential/Anonymous chat which covers parts of the UK. ChildLine [https://www.childline.org.uk/Pages/Home.aspx] - (for the UK)supports kids with child abuse, bullying, mental illness, parental separation or divorce, pregnancy and substance misuse. Kids Helpline [https://www.kidshelp.com.au/] - (for Australia)Helps with relationship breakdown, bullying. sexual abuse, homelessness, suicidal thoughts, and drug and alcohol usage. Boys Town [https://www.yourlifeyourvoice.org/SitePages/Home.aspx] - for depressed (or going through overwhelming situations)kids, teens and young adults. RAINN [https://rainn.org/get-help] (for the USA) which is specifically for sexual abuse. I hope these help! Age Groups Members and Listeners who are 18+ MUST be listed as adults. Teen Members are those who are 13-17 Teen Listeners are 15-17 Adult listeners who have gone through a process to become an Adult-Teen Listener (ATL) are able to chat with any of the above age groups, otherwise teens chat with teens and adults with adults, most of the forums are open to all users. If anyone finds themselves within the incorrect age group they should sign out of 7 Cups and contact community@7cups.com with their username and birthdate to have that corrected. (Official Policy is noted here [https://help.7cups.com/hc/en-us/articles/360026239813-Using-7-Cups-as-a-teen-]) If other users encounter people in the wrong age group they can share the above information about how to have it corrected and they may also report, especially if the person does not sign out. Screenshots can be emailed to community@7cups.com or reporting options on the site may be used, such as flagging a forum post, calling in a mod to a chatroom or using the block and report option in a 1-1 chat.
Remina profile picture
Advice from Oldies to 7cups Teens
by Remina
Last post
September 7th, 2020
...See more These are words of advice I have collected from the community. You can submit HERE [https://goo.gl/forms/Q8c4JIoG0ew39HQr1] your advice or post here if the form causes you issues which I hope not :D Don't let the haters stop you from doing your thing - Anon. For 1-1 chats, remember to keep asking open-ended questions but regardless of the situation, if speaking with a member anywhere, always prioritise focusing on their current feelings whilst remembering not to give advice. Stay positive but don't burn yourself out, take breaks and stay awesome <3 ItsDev Always put your safety first you guys. You deserve all the love, always. You are worth of it, of all. And it is okay to ask for help. - Anon Dad jokes [https://imgur.com/a/7Og6G] are great - yes you can still find them on the oldie side (sometimes), [https://imgur.com/a/HQS02]rose [https://imgur.com/a/HQS02] is the best [https://imgur.com/a/HQS02] C: - Rose Yah are awesome don't ever let a chat being u down keep up the good work. Y'all are world changers - Joyfulsummer88 CLICK [https://www.youtube.com/watch?v=uZ2-OcyDu6I&app=desktop] People will tell you that your teen years are supposed to be the best times of your life. For many people, that's true. But for a lot of people, it's not. And expecting these years to be the best of your life when you still have about 50 or 60 plus years ahead of you isn't fair to those other years.As a teen, everything inside you and around you is changing and growing and a lot of times those changes aren't pretty or fun. Life won't always be rainbows and butterflies, but it does get better! - Katheryn Do not believe blindly in anything that one hands you, fact check it. - AntiOxidant We love teens and we respect them, the same we expect to be respected in our space, if you will be open to interacting with us, we will welcome you. Too many teens upset the adults when they age up saying how they miss the teen side and want to go back, while that is understandable, we love our side and its not very fun hearing about how aged up teens are not very fond of it. Its give and take. - Anon It is okay to mess up and need to ask for help, no matter how old we get, how long we have been here, what we do, where we are in leadership positions. We are far from perfect and are here to support each other. Conflict will happen, not everyone will get along with everyone, and that is okay. Like ice cream, all good flavors, but we have the ones that we consistently go to. If we try to please everyone, we will please no one. Forgive. Not forgive and forget, just, FORGIVE. As hard as it can be to forgive someone, and even harder yourself, we can't change what has happened. Holding something in can be so damaging to our mental health. I'm pretty sure all of us are human, meaning we all make mistakes. Forgive, and never regret. Learn from it. Your past does not define who you are. - Teagan Learn to take steps to build your self esteem. No one else usually will. "Many people base their self-esteem on external factors, such as how much money they earn, how much they weigh and whether people like and appreciate them. If one of these external variables change, self-esteem can be broadly affected. For example, if your self-esteem is based on the fact that someone else loves you, then you risk feeling extremely vulnerable and worthless if that persons love ends. By the same token, building self-esteem is not an easy task if you have been abused or have suffered years of personal or professional failure. Building your self-esteem and creating a positive self-awareness comes from taking an inventory of your own strengths and abilities as a human being. Being at peace with who you are and what you have to offer the world is a major part of having high self-esteem. This inner peace does not mean that you are unaware of your weaknesses; it merely means that you accept who you are and genuinely like the person you have become. You should think about yourself as deserving of attention, admiration and proper maintenance. Avoid the pitfall of paying too much attention to the happiness and well-being of others and too little to your own. Maintaining self-esteem involves becoming fully aware of your strengths and seeing challenges as opportunities to employ those strengths." shared by SoulSings Author: By Lynn Ponton, MD [https://psychcentral.com/lib/author/lynn_ponton/] Don't be afraid to ask for help!! The basis of this site is support, and that's what makes us such a strong and successful community. If you need anything at all to help you better navigate the site and/or to feel safe and comfortable here, please reach out. You are NOT a bother at all. If we can help you, we are doing our part! - Heather225
Kate profile picture
Internet Safety Tips
by Kate
Last post
July 11th, 2020
...See more The internet is an awesome place and can be a great way to find support and make friends, but it's also important to be careful about how and where you share information online. In honor of Safety Week, here are some tips to help keep yourselves safe on 7 cups: - Never share your social media or personal contact info with other users on the site. Offsite contact is not allowed on 7 cups. - Don't make your 7 cups username the same username you use on other social media accounts. Similarly, don't use a photo of yourself that you have shared on other social media accounts. Both of these things may make it easier for others to find you offsite. - Do not include your full name or other personal details in your username. - Never accept a request to connect offsite. Additionally, never agree to meet up with someone in person that you have met onsite. Unfortunately, some people are not 100% truthful about who they really are. - Choose a strong password for your account and do not use the same password that you use on other sites. Never share your password with others. - If you ever post photos online, make sure there are not personal details in the background of your picture. (ex: street names, house numbers) - Report any bullying or inappropriate messages sent to you. Lastly, do not measure your self-worth by comparing yourself to others online. What other tips for internet safety can you share?
AriannaPink profile picture
How Does 7 Cups Keep Teens Safe?
by AriannaPink
Last post
February 12th, 2020
...See more Hi everyone its @AriannaPink [https://www.7cups.com/@AriannaPink] (Arianna or Ari) back with another topic for you! Without further ado lets get started, and I hope you enjoy it!!! 😁💗... ********************************************************************************************************************************************* According to my listener 7 Cups home screen as of right now our statistics state that in this past week we have obtained 533 referrals, and have had 54,310 private 1-1 conversations between a member & a listener. Also last week we had 867 referrals, and 88,851 private 1-1 conversations. If you add those numbers up it means that over the past week and a half (considering this post is being written on a Wednesday) we have had about 1,400 referrals, and also about 143,165 private 1-1 conversations between a member & a listener. Im sure youre wondering why Im spewing numbers at you all especially those of you teens like me who cant stand math from the beginning! The reason why is because I want you guys to soak this information in so you can think of the amount of people we must have as a whole if these statistics are only from the last week & a half, and then also think of the responsibility required to make sure every person on this platform is safe no matter what. I know not all the rules are fun, and that some of you think theyre just to control us. However I promise thats not the case so as we get further in todays topic please try to keep an open mind. Note: You guys are allowed to have an opinion (thats why anyone can post to a thread), and I dont care if it differs from mine just as long as whatever you have to say is said respectfully. Other than that lets have a conversation! 😁 Now without further ado lets get started on todays topic How Does 7 Cups Keep Teens Safe?!!! 👏🏼... ********************************************************************************************************************************************* Section #1: Efforts 7 Cups makes in keeping all of us safe #1. They enforce guidelines, and expect us to follow them. Guidelines are basically rules, and while we do have a lot of them they exist for good reasons! #2. We have people you can report Safety issues to such as Forum Teen Stars [https://www.7cups.com/BrowseListeners/?badge=201] if you notice a problem in the forums, the Safety Patrol [https://www.7cups.com/BrowseListeners/?badge=405] if you notice an inappropriate profile, typically Moderators [https://www.7cups.com/BrowseListeners/?badge=139] are usually in the rooms so they typically see & tackle issues in our Group Support Rooms firsthand. However if there's an issue in a room with no moderator currently you can report the issue, and get assistance with the problem by using this form! [https://docs.google.com/forms/d/e/1FAIpQLSezz84Utm8PLNAjKcBJH4W5HXD_8NAfuOQm01Xe3IaqrQnObg/viewform] Lastly if all else fails we have some amazing managers that run certain parts of 7 Cups right now that can help if it ever comes to needing them. First on that list is @Heather225 [https://www.7cups.com/@Heather225] they currently run the adult side/most of 7 Cups, however they also used to be our Safety Coordinator so they are very knowledgeable in that area, and don't really mind helping out. P.S. not everyone in certain roles may be a teen, or an ATL so please keep that in mind when you look for someone to help you, especially someone in either the Moderator role, or someone from the Safety Patrol Team. Thank you so much in advance for your cooperation!!! 😁💗👏🏼... #3. We also have other resources to report safety related issues (among other things) in the form of email addresses, and forms that dont require you to have to PM anybody. Just to name a few first off we have a community email address which is community@7cups.com & this is a great resource to use if you need to provide screenshots when making a report! Next if youre a member thats having an issue with a listener theres so many ways to alert someone that theres a problem. You can leave listeners a review (yes each review especially the low rated ones are thoroughly looked into!), you can block them which in turn reports the listener as well for whatever action you chose (Warning: Please dont jump to this option right away unless theyre breaking a rule, or you truly feel in danger. Please do your best to practice verbal conflict resolution first, thank you!), or if youre a listener having issues with another listener you are more than welcome to use our L-L report form by clicking here! [https://docs.google.com/forms/d/e/1FAIpQLSco9sGAiqevQR4wBqEiy0uyC6p7fg_lVsK6LarWfloGEBqo7Q/viewform] For access to our complete list of forms please click here, [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/7CupsSafetyToolsReportFormsMore_1371/ForumFormsFileFFFAlistofalltheformsyoumightneed_59702/1/] and if youd like to learn more about the reporting process please go to my very first Teen Safety Team post ever by clicking here [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/TeenSafety_1677/TeenSafetyReporting_211536/] or follow up with @SnailPurple [https://www.7cups.com/@SnailPurple]s post that is coming out in two weeks on 02/23/2020! 😁... ********************************************************************************************************************************************* Section #2: How we can help 7 Cups keep ourselves safe #1. We can follow each rule, guideline, and protocol. I know thats not always very fun but rules are made for a reason, and all of your guys safety matters! 💗… #2. We can be cautious about what personal information we give people. For example people know my first name, and the state I live in however they do not know my last name, or the city I live in so thats how I personally like to protect my own personal identity here at 7 Cups! #3. We can avoid conflict with other members or listeners in the group support rooms by not engaging in any active, ongoing conflict & letting only moderators handle situations like that, that arise. Once again if you need to page an on call moderator you may do so by using this form! [https://docs.google.com/forms/d/e/1FAIpQLSezz84Utm8PLNAjKcBJH4W5HXD_8NAfuOQm01Xe3IaqrQnObg/viewform] #4. If we see someone breaking a rule, or theyre making us feel uncomfortable we can report their actions to both protect ourselves, and others. #5. Most importantly we can all do our best to both respect each other, and each others own individuality. Now Im not saying we all have to like each others opinions all of the time as were all individual, and unique thats realistically not gonna happen, and I dont expect it to either. However what I do expect is for the situation to be discussed respectfully even if you have to agree to disagree to avoid conflict with one another 🙂... ********************************************************************************************************************************************* Section #3: Concluding Questions #1. What do you think of todays topic? #2. Did you learn anything from reading todays topic? If so what? #3. Is there anything youd personally add that I did not include? If so what? Team Taglist: @AriannaPink [https://www.7cups.com/@AriannaPink] @Heather225 [https://www.7cups.com/@Heather225] @RebekahRebel [https://www.7cups.com/@RebekahRebel] @SnailPurple [https://www.7cups.com/@SnailPurple] P.S. Thank you so much to https://giphy.com [https://giphy.com/] for these amazing GIFs I used in todays thread!!! 😁👏🏼…

🌟 Welcome! 🌟

Here at the Safety & Knowledge sub-community, our focus is on creating a culture of awareness and support. Please join us to learn how to keep yourself safe online!

See below some key aspects of our community;

Community Guidelines Series
Part 1 ---> Profiles
Part 2 
---> Behaviour
Part 3 
---> Account Safety
Part 4 
---> Boundaries and Behaviour
Part 5 
---> General Safety for Everyone


Quizzes
All Safety Quiz Events
Safety Quiz - 2024


Safety Team Information
Safety Outreach & Discussions
Safety Patrol


Team Leaders
Ambassador ---> Rebekah
Admin Oversight ---> Bookworm4

Community Guidelines

🌟Welcome!🌟

As this is our Safety sub-community, these guidelines are extra extra important! 🌟 here they are below;

1. Please be kind to all users. Forum posts/comments that attack or otherwise offend another user will be removed.
2. No offsite contact sharing. This is strictly against site rules.
3. Please stay on topic to the best of your ability!
4. Please keep confidential information to yourself. This means no sharing of usernames, messages in a 1-1 or a group setting, or any details about a member chat. Take any and all issues that you'd like to discuss in more depth to Rebekah.
5. Please try to post threads within the relevant sub-forum! We understand that this might not be easy, but posting a thread such as "Hello, I'm new!" would clearly not be suited to Safety Awareness or Teen Safety 🌞

Community Leaders
Project Agent
Community Resources

Find any and all safety resources for 7 Cups here!