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I sometimes used to cry until I was aching, from emotional stress. Now even when I'm just sad, my arms, legs, hands, or joints ache. Is this normal, or will it go away eventually?

3 Answers
Last Updated: 02/08/2022 at 1:17am
1 Tip to Feel Better
South Africa
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Claudette Pretorius, MA Counselling Psychology

Licensed Professional Counselor

I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.

Top Rated Answers
LennieF
November 20th, 2017 5:14pm
This is completely fine and normal, it will probably fade and go away if you give yourself some time. But if it doesn't, you can always contact a professional about this.
Anonymous
December 11th, 2017 12:13am
Stress can have huge impacting effects on your body. Whether it will go away or not truly depends. It could be many things. It's common among people who have experiance a lot of overwhelming stress in thier lives to have pain oriented conditions later. The best thing to do is to talk to your doctor about what you are experiancing, and see what is going on. Meditation can also help.
Anonymous
February 8th, 2022 1:17am
This can be normal for people but once you learn to cope with stress it will get better. It always takes time to cope with stress you should never try to rush it. As time goes on you will find it easier to cope and deal with stress. Don’t be hard on yourself. Give yourself the time you need to find the different strategies to cope with stress and even anxiety. We all go through difficult times and face many challenges weather they are big or small. Just allow yourself to soak in whatever you need too. Things will eventually get better.