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Heather225 profile picture
Welcome to 7 Cups! Introduce yourself here!!
by Heather225
Last post
 1 day ago
...See more Welcome to our community! We're excited to meet you! Please introduce yourself below. * Some questions you could consider answering in your intro: * What brought you to us? * What do you hope to find here? * What are your goals for being part of the community? * (Listeners) Why did you sign up to listen? Feel free to ask questions about the platform if you have any, and someone will tag you with an answer! Afterward, be sure to check out and bookmark our welcome pack for everything you need to know starting: * Members [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/] * Listeners [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu] We've got vibrant 24/7 group chats too! * Drop into the Welcome Lounge [https://www.7cups.com/chat/?c=2_f395c98453a717bbF6hCCUHAA-EWeyBTXj35lA] to meet other newbies! * The Sharing Circle is open for support to adult members. Drop in HERE [https://www.7cups.com/chat/?c=lmJndHyWk5edlLBlWVrCnQ!!] to share what's on your mind. * If you are a listener, visit the Listener Support Room [https://www.7cups.com/chat/?c=2_2b554a18cf379d85bN8W7-fzi03rI51eauafmg] (aka the LSR) to ask questions!
Heather225 profile picture
Essential 7 Cups Guides: The Basics & Listener Quick Guide!
by Heather225
Last post
 Thursday
...See more Hi everyone! 👋 I wanted to share two fundamentally helpful guides with the community. Whether you're brand new to 7 Cups, a returning member, or a dedicated Listener, these documents are fantastic resources to help you navigate the platform and understand the support available here. Here is a brief intro to what you'll find in both: 7 Cups The Basics: [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0]This is the perfect starting point for anyone using the platform. It covers everything 7 Cups has to offer, from connecting with volunteer listeners and licensed therapists to navigating our community forums, group chats, and self-help tools. It also gives you a step-by-step on how to connect with these resources and outlines our community safety guidelines. 7 Cups Listener Quick Guide: [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu]  [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu]wonderful volunteer Listeners! It serves as a quick manual on your role—focusing on active listening, empathy, and validation, while reminding us of important rules like not giving advice or handling crises. It includes helpful tips for starting and ending chats, setting healthy boundaries, and practicing self-care. A quick favor to ask of our regulars: Please bookmark these guides and share them with new people you see across the community. Much of 7 Cups is word of mouth, so I'd appreciate your help spreading this knowledge! Thank you all for looking out for one another! 💙
Heather225 profile picture
Calling All Verified Listeners: Help Wanted on the 7 Cups Welcome Committee!
by Heather225
Last post
 October 3rd
...See more The hardest part of the journey is sometimes the beginning, and this is especially true of our newbies. We as a community have the power and ability to ensure they get properly oriented and supported so that their journey is smooth. I have been actively contacting newbies over the past couple of months and the results have been inspiring. Roughly 80% of those I sent a personal message responded to me and very appreciatively! That's a really big deal because those people have a much higher chance of being retained (retained = staying on 7 Cups). But I need help! So it's with great excitement, that I announce the revamped relaunch of the Welcome Committee! Through this initiative, we can meet our newcomers at the start with a friendly welcome (think hospitality, a greeter, etc.). We will also provide guidance and resources they need to navigate their first steps. The tasks are simple. PMing brand new members, saying hi, giving resources, answering their questions, and sending follow-up PMs to make sure their transition is complete. There are two sides of the Welcome Committee: one to serve members and one to serve listeners. 1. To qualify to join the Member Welcome Committee, here are the requirements: * You must be a Verified Listener (find out how to get verified here) [https://www.7cups.com/forum/listenerjourney/ListenerVerificationProject_1839/GetVerifiedon7Cups_290064/] * No behavior reports (BPS) within 3 months * Comfortable PMing * Google Sheets skills – Basic knowledge of managing data in Google Sheets is necessary. Note: The team uses spreadsheets to copy/paste names and log PMs so you'll need access to a computer/laptop device. This work can't be done via phone. We apologize for the inconvenience * Maintenance criteria: 1-2 hours a month to dedicate to this project ✅ Apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdye3w6JNdBiU4gNfilMGSxEfnqXXsQb-lR_xTvJmGD3GHKiA/viewform] 2. To qualify to join the Listener Welcome Committee, here are the requirements: * Verified listener * 100+ chats completed * 4.5-star rating or above * At least 5 reviews * Listener level: Apprentice or higher (6,881+ cheers) If listener support is your thing, find out more about the requirements on the team's promo post [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/WelcomeCommitteeListeners_374511/]. ✅ Apply  [https://tinyurl.com/WCLApplicationForm]here [https://tinyurl.com/WCLApplicationForm]! [https://tinyurl.com/WCLApplicationForm] ------------------------- You can make a huge difference in our community's growth by joining us. Help us extend our reach and support our precious new folks!
Heather225 profile picture
Welcome to 7 Cups! Introduce yourself here!!
by Heather225
Last post
 1 day ago
...See more Welcome to our community! We're excited to meet you! Please introduce yourself below. * Some questions you could consider answering in your intro: * What brought you to us? * What do you hope to find here? * What are your goals for being part of the community? * (Listeners) Why did you sign up to listen? Feel free to ask questions about the platform if you have any, and someone will tag you with an answer! Afterward, be sure to check out and bookmark our welcome pack for everything you need to know starting: * Members [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/] * Listeners [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu] We've got vibrant 24/7 group chats too! * Drop into the Welcome Lounge [https://www.7cups.com/chat/?c=2_f395c98453a717bbF6hCCUHAA-EWeyBTXj35lA] to meet other newbies! * The Sharing Circle is open for support to adult members. Drop in HERE [https://www.7cups.com/chat/?c=lmJndHyWk5edlLBlWVrCnQ!!] to share what's on your mind. * If you are a listener, visit the Listener Support Room [https://www.7cups.com/chat/?c=2_2b554a18cf379d85bN8W7-fzi03rI51eauafmg] (aka the LSR) to ask questions!
generousPumpkin870 profile picture
A Warm Welcome to New Listeners! 💛
by generousPumpkin870
Last post
 Wednesday
...See more Hi everyone! 💛 I just wanted to take a moment to welcome all our new listeners to the community! I'm so glad you're here. Being a listener is about creating a space where people feel heard, understood, and accepted, without fear of being judged. You don't have to have all the answers or know exactly what to say every time. Sometimes, simply being present and giving someone the space to express themselves can make a meaningful difference. I'm looking forward to being part of this community with all of you. Thank you for choosing to be here and for the care you're willing to share. Wishing everyone a wonderful start! 🌷
PeacefulAir profile picture
How to post things here?
by PeacefulAir
Last post
 October 25th
...See more Please help me to learn how to post pictures and text on the home page of 7 cups?
janie123 profile picture
hello!
by janie123
Last post
 October 23rd
...See more hi! i'm Jane. i'm new here and seeking friends :)
creativePurple2930 profile picture
welcome to 7 cups
by creativePurple2930
Last post
 October 18th
...See more Hi welcome to 7 cups of tea
oliveTown7961 profile picture
new(ish) member :)
by oliveTown7961
Last post
 October 15th
...See more hello everyone :) it's been a very, very long time. I joined 7cups as a listener when I was younger, so this site is very special to me. I would love to be a listener again in the future, but for now, I want to spend time here as a member. ♡‪‪ I hope everyone has a beautiful day !!! :)
fancifulSoul3902 profile picture
@Ruan0001.
by fancifulSoul3902
Last post
 October 13th
...See more If you can see this please reply.
nyancat12345678 profile picture
Introduction
by nyancat12345678
Last post
 October 6th
...See more Hi! I go by nyancat here and I am a new listener. I saw everyone else making introductions so I thought I would too.  My favorite colors are pink, blue, purple, and red (I'm indecisive kind of). I also really like DC and X-Men as well as My Little Pony, Carmen Sandiego, and She-Ra. My pronouns are she/her and I support the LGBTQIA+ community so if you are transphobic, homophobic, or have any type of discriminatory view please do not interact.  My favorite artists are currently Megan Thee Stallion, Rema, and PinkPantheress. When I am not on here I will either be studying (unfortunately) or building Legos or baking!
cammyleigh123 profile picture
INTRO POST BECAUSE I FORGOT TO MAKE ONE >_
by cammyleigh123
Last post
 October 6th
...See more hi all :) I'm cammy!! my pronouns are she/they, but any pronouns work!! my favourite colour is pink, my favourite food is either cupcakes or strawberries (I have a big sweet tooth), and my favorite animal is a whale shark!! I don't have any pets but I really want an apple head Chihuahua because I think they're very cute :) I'm a lesbian so LGBT+ people are welcome and loved on my acc!! homophobic people are not :( I have a big special interest in dc!! batman specifically. riddler is my favourite rogue!! I also like pink girly things and I'm probably gonna post a lot about that lol. I like being silly and having fun!! I also really like drawing, music, writing and reading!! I am open to making friends ^^ xoxo!!
Little09 profile picture
Introduction, Hopeful & Nervous
by Little09
Last post
 October 1st
...See more Hello! My name is Little (she/her) and I am 19 years old A little bit about me, I am an avid animal lover, as I have a few bugs like jumping spiders and a praying mantis, as well as 10 snakes, and several aquariums! I could talk about them for hours, so if you want to just listen to some yap, feel free to ask me about them! I am in a long-term loving relationship, so when I’m not studying or caring for my pets, I’m hanging out with my partner. I have a complicated past, but the waves have finally settled and I’m ready for my healing journey! ------------------------- I’m new to this site, but so far everyone seems incredibly caring and supportive. I’m looking forward towards listening to others, as well as getting the opportunity to be listened to, while getting difficult things off of my chest. Although I’m excited, I am also somewhat nervous and overwhelmed. I’m having a slightly difficult time navigating through the tons of communities here, and I’m not sure what’s right for me. I’ve been looking through the site for a couple hours yet still anxious to get my first message out there. I’m not sure what the “right way” to use this app is, so any suggestions or guidance is welcome. I’m trying my best to get out of my comfort zone and make new friends or at least some meaningful conversations, so all help is appreciated. It’s a pleasure to meet you all!
Ophelia42Bi profile picture
Hi.
by Ophelia42Bi
Last post
 September 27th
...See more Hi. I am a teenager, and don’t really know or like myself. I am an outcast in my own life, I regret everything. I’ve been so stressed, depressed, and full of self hatred. But I am not self diagnosing myself because I don’t know what I have, I feel so burned out all the time, people ask to many questions, talk to em to much, I feel like I’m floating half the time, and I should quit, I want to go back when i was younger a lot but I can’t and kinda don’t want to some days. Between school life, home life, and different types of people is just to much, no one seems to understand, and sometimes iq ant help then I realize it is all pointless none of this will work, a pattern I will repeat almost everyday will become my deepest regret, and I will overthink about it……sorry I ranted to much.
communicativeCup5845 profile picture
Just saying Hi
by communicativeCup5845
Last post
 September 26th
...See more Hi. I've never been here before and have been dealing with issues I think have lasted longer than they should. I'm thinking I havnt realized it or I second guess myself, maybe I've told myself I was being dramatic. Trying to find an online safe space is hard, especially with my skeptism about the idea, I hope I can becomes trusting and stay for a little while to be helped and helped. thanks for listening if you wanted to and I hope I could talk to and find someone with a related issue, and feel understood for once. 

Newbie Hub

Welcome to the Newbie Hub! This is a space for newbies to learn, ask and get involved in the community. A safe and inclusive space to help settle you in on your new 7 Cups journey. You can check out our introduction video here!


What are the different forum topics for the Newbie Hub?

7 Cups of Tea Mission & Core Values: Find information about our mission here!

7Cups Wellness Initiatives: A place for all of our wellness initiatives.

Community Guidelines and Protocol: Want to review our guidelines and protocols? View them here!

Icebreakers: Settle in by breaking some ice.

Our Vision for a Better World: Review our vision here.

Questions & Information about using 7 Cups: Got a question? We have an answer!

Resources at 7 Cups to Help You: Need some resources to help you on your 7 Cups journey? View them here.

Support Room 24/7 Project: All information relating to the support chat room.

Welcome & Introductions to 7 Cups!: Introduce yourself as a new 7 Cups user here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Members Introduction Thread: Members, introduce yourselves to 7 Cups here!

Listeners Introduction Thread: Listeners, introduce yourselves to 7 Cups here!

Member Welcome Pack: Members, find relevant resources and how-to guides here!

Listener Welcome Pack: Listeners, find relevant resources and how-to guides here!


Newbie Hub FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Q: Are there any Newbie Hub chat rooms?

A: Yes! You can find a list of the chat rooms here.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you.

Community Guidelines


★  Make yourself at home.

★  Do not hesitate to ask questions or reach out for help and support.

★  Always remember, you're not alone.
 

Read the 7 Cups Guidelines
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