New to 7 Cups in January 2019? Say Hello Here & Meet Others who Joined in January too!

❑ How are you doing?
❑ What do you like to do for self-care?
❑ How did you hear about 7 Cups of Tea?

hi everyone ! i had to copy/paste the questions because i kept forgetting what they were , sorry aha . i'm doing okay right now, I think, on the surface. below the surface, though, i'm extremely stressed and anxious and indifferent all at the same time. there's a million things and nothing going through my head all at once.

for self care, I usually take a hot shower, or I snuggle my cat, or sleep (it's usually a hot shower then sleep).

i actually heard about 7cups while looking for free counseling online for my younger sister. it seemed like a good thing, so here I am to see for myself, I guess.

@Tazzie

I heard about this site from my friend who volunteers as a listener! For self-care I try to get enough sleep, meditate, and exercise!

Greetings. I just discovered this site through tumblr as a recommended support site. I'm having a rough mental day, but at the same time, I want to try and improve yself and try to...Well, make the best of these days, I suppose. I try to write as a means of relaxation, but have been struggling with inspiration as of late. Otherwise, I tend to turn to music or video games. Things to take my mind off of matters.

I'm nervous about this. I get so scared talking about myself and my problems. But I hope I can overcome these difficulties.

Imnotdoing super well right now im going through a lot at school and with my family. I heard about this site from a youtuber a few days ago. I lik to take batha and be with friends for self care

Hey there 😊 I'm new to 7 Cups. I'm so glad that I found this! A whole community of like minded, nonjudgmental, kind and generous human beings with nothing but encouragement and love to give. You got this! 👍 A special shout out to caringurvi01 💜

Hello everyone!

Just joined today after searching for free counseling which lead me to 7 Cups. Much like other members I suffer from anxiety and depression among other disorders and have been having a hard time lately. When I feel like I am unraveling I usually read so that I can get lost in the book and escape my reality. Majority of the time that helps as well as meditation. I love the Calm app! It has been a life saver at times. Anyway, nice to meet you all!

hello

Hello. Its been tough lately. So much pressure. Good to be here.

hi! found this on tumblr and looking out for better ways to become less anxious. as for swlf-care, i simply stop using my device and quit social media. i also stick to my routine and do relaxing activities, like journaling and taking walks at areas i feel safe.

Hello everybody! Like a lot of people, I've only been doing this for a few days now, but I have enjoyed every moment talking to people, and learning to become a better Listener. If you have any questions, comments, or would just like to talk, please feel free to message me at any time. Thank you for reading!