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Is anxiety common? Am I alone in this?

81 Answers
Last Updated: 05/28/2018 at 4:42pm
1 Tip to Feel Better
Greece
Moderated by

Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona

Licensed Professional Counselor

I am inspired when working with clients, who are facing challenging life experiences, to be able to help them to develop the needed skills to live their best possible life!

Top Rated Answers
Anonymous
September 15th, 2014 7:40pm
Anxiety is quite common and many people suffer from it. You are definitely not alone. I, and many others, suffer from anxiety and often have anxiety attacks.
Misslexiekraft
September 19th, 2014 1:17am
Anxiety is absolutely common! 1 in 3 people in the US alone struggle with anxiety. And I believe the other 2 out of 3 just haven't experienced it yet! I too struggle with a Generalized Anxiety Disorder. You are not alone in this, ever. There are so many people out there, just like you. Your story is important and there are so many people who want to be kind and lend a listening ear and support you through this journey.
Openminded
October 14th, 2014 11:34am
Nowadays a lot of people suffer from anxiety. Some reasons are the job, relationships,financial problems, traumatic experiences and so on.
Uniqueg
October 23rd, 2014 8:50pm
It's very common your not alone, anxiety comes in different forms and levels! It might be helpful to talk to someone about it if you feel comfortable with that.
Anonymous
May 3rd, 2015 6:11pm
Yes, anxiety is something really common. Many people struggle with it, in many different levels. You're definitely not alone. Many people in your eveyday life are going through the same thing.
Priscilaxx
May 13th, 2015 2:20am
Anxiety is very common. You are not alone, I can promise you this. Many people get those jitters too. You can find many people on 7 cups who can relate and you can talk to about anxiety.
Anonymous
May 20th, 2015 6:12am
Statistically, anxiety affects approximately 1.5 percent of the U.S. population age 18 and older in a given year (about 3.3 million adults). You are not alone in this and you are supported by all of us.
Anonymous
May 22nd, 2015 10:25am
Everyone on earth experiences anxiety in some situations, but the anxiety experienced by the 'average' person is different from the type of anxiety that comes with an anxiety disorder. And you would not be alone in feeling either. Anxiety disorders are fairly common types of mental illness and they're very much treatable with the right help and techniques.
Anonymous
May 27th, 2015 1:58pm
No you're not alone, many people are suffering from anxiety. You can get help and can learn how to deal better with your anxiety.
bunniesgomoo
June 9th, 2015 5:09pm
No of course you're not alone; a lot of people I know experience anxiety but don't often know it! A lot of the time, people say that they're feeling 'nervous' because of the connotations that come with anxiety. But you are definitely not alone and it is very common for you to feel anxious; there's lots of people to support and listen to you
Crye
October 19th, 2015 9:31am
You are not alone and it's common. In a way, virtually no one is safe from anxiety. I think feeling anxiety sometimes is different from having an anxiety disorder. The same way sadness is different from clinical depression. Is that right?
Mugiwara
August 4th, 2015 10:56am
Very, very common. A lot of people have anxiety disorders without actively realizing it or doing anything against it. You are not alone.
Anonymous
August 4th, 2015 4:54pm
Anxiety is very common and you are most definitely not alone. There are so many things to reduce anxiety like pills, lavendar, going on walks in places you love that don't have many people there etc..... So many people go through this sort of thing and you aren't alone in this. There are loads of things that can help you get through this.
KatHellsing
September 21st, 2015 4:02pm
Yes, anxiety is common for people. Personally I think that everyone has at least one type of anxiety. It's just that some people know how to deal and cope with anxiety, so it can be a little bit harder to detect.
Ginieboops
September 28th, 2015 7:51pm
Of course you are never alone, 2/8 people suffer from some form of anxiety and even those who don't there are always going to be people you can turn to for protection, encouragement and just an ear to listen to.
politeRaspberries303
October 1st, 2015 12:45pm
I am not sure if it is "common" but you are not alone. I, too, experience anxiety from time to time.
Origamidragons
October 3rd, 2015 12:16am
Anxiety is very common. It just may not seem like it, because people who suffer from it often hide it for fear of being judged. But you are not in any way alone.
zaix
October 4th, 2015 4:46pm
I think that a lot of people have anxiety, because even the smallest things can be considered anxiety symptoms. I think almost everyone has some kind of anxiety. I don't think a lot of people even realize they have anxiety because most of the people around them explain these same symptoms. So, you're not alone at all.
Maisie4y
October 6th, 2015 3:41am
You are in no way alone. Anxiety is an incredibly common problem with wildly varying causes and severities. Many people who suffer from anxiety just don't admit it, making it seem like there are far fewer of them than there actually are.
Claire91
October 7th, 2015 3:51am
Anxiety is incredibly common! You are certainly not alone in this.
Alicat711
October 18th, 2015 12:56am
Anxiety is so much more common than you think. Many people struggle with anxiety and no one has a clue. You're never alone!