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Managing Emotions Q&A

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433 Questions
Popular

FAQs

What are healthy boundaries? What are boundaries in the first place?

Answers: 16 | Last Answer: July 13th, 2021 | 3

Why do I always cry when I am angry?

Answers: 21 | Last Answer: July 13th, 2021 | 544

Why do I get so depressed and what can I do to cope?

Answers: 22 | Last Answer: June 22nd, 2021 | 3

I have a hard time seeing others' emotions and thoughts as valid when they differ from my own. How can I do that?

Answers: 22 | Last Answer: June 21st, 2021 | 24

How can I manage strong feelings of anger or injustice when I am in the situation. I have to meet twice a week with the person who abuses me mentally for long time.

Answers: 1 | Last Answer: June 8th, 2021 | 0

How can I stop being so sensitive?

Answers: 32 | Last Answer: June 7th, 2021 | 28

How do I develop my own personal set of standards, rather than the ones forced upon me by my family, school, work and friends?

Answers: 2 | Last Answer: June 1st, 2021 | 0

How do I hold back my tears when I'm in public?

Answers: 12 | Last Answer: June 1st, 2021 | 12

Why am I so sensitive all the time? Whenever someone criticizes me the smallest bit, I cry even though I know it isn’t a big deal.

Answers: 2 | Last Answer: June 1st, 2021 | 0

Why do I have a gut wrenching feeling when someone dislikes me and when they want to confront me, I am at a loss for words and feel like crying?

Answers: 4 | Last Answer: May 31st, 2021 | 0