Skip to main content Skip to bottom nav
  1. Community Home
  2. Q & A
  3. Managing Emotions

Managing Emotions Q&A

Talk to an expert therapist about managing your emotions
I work creatively, using the felt sense to guide me with a combination of psycho...
Related Topics
Bipolar
Borderline (BPD)
Breakups
Bullying
Depression
Disabilities
Domestic Violence
Eating Disorder
Exercise Motivation
Family Stress
Financial Stress
Forgiveness
General Mental Health
Getting Unstuck
Grief
LGBTQ+ Issues
Loneliness
Obsessive Compulsive Disorder
Panic Attacks
Parenting
PTSD
Relationship Stress
Self-Esteem
Self-Harm
Sleeping Well
Social Anxiety
Spirituality
Student Life
Weight Management
Women's Issues
Work Stress
433 Questions
Popular

FAQs

I am paranoid at night that someone is going to break in and hurt me and my daughter every noise keeps me up how can I overcome thi? I tried to tell myself it’s in my head or the dog but still happens

Answers: 3 | Last Answer: October 20th, 2020 | 1

One minute I could have a happy moment next be really unhappy why?

Answers: 13 | Last Answer: October 19th, 2020 | 95

How can u stop your feelings for someone that you been with for more then 9 years?

Answers: 2 | Last Answer: October 13th, 2020 | 0

How do I stop crying so much?

Answers: 13 | Last Answer: October 12th, 2020 | 3

How to deal with (hate) in my heart towards people who abused me?

Answers: 3 | Last Answer: October 6th, 2020 | 0

How to not cry everytime I think about how fat, ugly, stupid, and worthless I am?

Answers: 3 | Last Answer: October 5th, 2020 | 2

Why do I get so angry when close friends ask what’s wrong or actually care about me?

Answers: 3 | Last Answer: October 5th, 2020 | 2

How can I channel destructive emotions into something more positive, such as art?

Answers: 17 | Last Answer: September 29th, 2020 | 22

How do I keep myself on a happy track when it's so easy to be sad?

Answers: 24 | Last Answer: September 29th, 2020 | 8

I am having a hard time looking at the good things in my life. What are some of the best ways to feel more grateful?

Answers: 2 | Last Answer: September 24th, 2020 | 2