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#ChatWith7Cups and Social Media Participation AMA CDM Archived Threads CDM: Announcements and Updates CDM Support Content Development and Marketing Program (CDM) Content Volunteer Team Creator Portfolios, Gallery, and Interviews! Events Flourishing Challenge Fun Content General Announcements and Updates March 2025: Updated CDM Program Marketing Assistants Projects Q&A Approval Team: 2021 Tea Talk The Power of the Pen Welcoming Area Welcoming and Check-In Lounge
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SoulfullyAButterfly profile picture
How Well Are You Thriving? Assess Your Flourishing
by SoulfullyAButterfly
Last post
 December 26th, 2025
...See more Thank you for joining the Flourishing Challenge! Flourishing is the gold standard for measuring well-being. It is a multi-dimensional concept that refers to the process of making an active effort to pursue key well-being areas such as positive emotion, engagement, relationships, meaning, and accomplishment. We are grateful to have you join us on this journey. Researchers from Harvard University have designed a Flourishing test that helps us assess how much we are flourishing in our lives. Their research and assessment closely relates to 6 main areas: (1) Happiness and Life Satisfaction (2) Mental and Physical Health (3) Meaning and Purpose (4) Character and Virtue (5) Close Social Relationships (6) Financial and Material Stability You can now assess your flourishing levels using Harvard's assessment via 7 Cups here [https://www.7cups.com/assessment/Flourishing] - the results will help you keep track of which areas you are doing well in, as well as areas that you can improve in. The best part is that this current Flourishing Challenge explores all of the above-mentioned areas! We hope your experience at 7 Cups helps you thrive more. You can keep track of your flourishing levels by exploring your personal private timeline (click here [https://www.7cups.com/path/]) and comparing your flourishing level progress - remember, flourishing may have its ups and downs but the key here is to keep doing small things for your overall wellness journey! We will retake the flourishing test throughout this challenge and you can also take it at regular 2-week intervals if you like. This is a glimpse of what the timeline results display looks like: Feel welcome to reflect on your results in this thread. Which flourishing areas are you most looking forward to improving in?
SoulfullyAButterfly profile picture
Answer Editing Requests
by SoulfullyAButterfly
Last post
 October 12th, 2025
...See more Hi everyone, Please use this space to mention the Answer ID for answers that may be approved after editing, and mention any relevant comments!
SoulfullyAButterfly profile picture
Marketing Assistants: New Role Announcement!
by SoulfullyAButterfly
Last post
 August 26th, 2025
...See more Hi everyone, In light of our attempts at scaling up our social media efforts as well as amazing feedback from our CDM trainees and other community users learning and executing great graphics, we would like to invite you to participate in helping us achieve more growth at 7 Cups while gaining experience and being part of a great team! The Marketing Assistant role at 7 Cups will involve social media graphic creation, short writing as well as content generation, event conceptualization and execution, as well as other tasks that will help you build mental health awareness and support by supporting the 7 Cups social media team. At the moment, some focuses we are launching include: * Growth Paths: Join this project-based role and help market the H Prize, the amazing contributions, as well as other growth path related content after the Prize! * Therapy: Help us cover therapist reviews, therapy AMAs, expert insight, therapist-led events, therapist tips, and more. * 7 Cups Academy: Help us promote and showcase the excellent academy programs, their testimonials, academy events, and more. * Other Content Assignments: There is no limit to the number of contributions here! Many ideas to come. Requirements: * Be able to create a minimum of 4 graphics alongside other contributions per month (1/week). * Be available every week for a check-in and communicate any breaks. * Be part of 7 Cups for at least a month before applying as well as have a general feel/feedback about the current social media aesthetic and presentation by 7 Cups. * Be an Assistant for 3 months at a minimum to earn a letter of recommendation, as well as future onboarding to the official 7 Cups social media team. This is a great opportunity to attain experience to showcase on your resume! To sign up for any of these positions, please fill out this form. [https://docs.google.com/forms/d/e/1FAIpQLScDL2URzoyObdTziC0Tv0RfRwPPdPY53wFnyLkPceZsAqwjCw/viewform]
sky2Ocean20 profile picture
What is the best decision of your life this year so far ?
by sky2Ocean20
Last post
 April 21st, 2024
...See more For me, it's coming back here in the cups as a listener.  what's yours ? ------------------------- This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
sky2Ocean20 profile picture
What is the nicest thing a stranger has done for you ?
by sky2Ocean20
Last post
 April 16th, 2024
...See more In my early teenage during a bank visit, I could not understand how to fill out a particular form. A person saw that and helped me finish the form. It would take me 2 hours If I had to do it all by myself but with help, the work was done within half an hour.  so, What is the nicest thing a stranger has done for you ? ------------------------- This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
ThoughtLight profile picture
New Productive Part of My Life
by ThoughtLight
Last post
 March 22nd, 2024
...See more With the CDM program behind me I am really looking forward to when I get the word that I can start writing articles. I could go much further that the quota. CDM and mental health writing are a part of work outside 7 cups and for the rest of my life. I'm anxious to share my passion and hopefully my articles will be of help to those who read them. 
ThoughtLight profile picture
Need some proper guidance in the area, please.
by ThoughtLight
Last post
 December 22nd, 2023
...See more I am eagerly looking to apply for a content creator post on therapy type topics. There isn't an exact link. I'm a verified listener. A writer. And a passion for educating. If someone could point me somewhere I would appreciate it. I think this is my proper niche finally. 
Clarisse29 profile picture
Content Volunteer Team is looking for Forum Supporters!
by Clarisse29
Last post
 July 31st, 2023
...See more Hello, community! The Content Volunteer Team is looking for Forum Supporters to help us carry out forum activities! If you: * love the forums * enjoy conducting discussions and activities Please consider joining us as a Forum Supporter! You can apply for the role using THIS [https://docs.google.com/forms/d/e/1FAIpQLSefNgW-Va7dyBx67M3d27INmkndnwm1C3Ywa7NJoFa2EscQkA/viewform] form. For any queries regarding the role, feel free to contact me (@Clarisse29)! Hope to see you around! _______________ Before you go! Did you know about CDM? It is the Content Development and Marketing Program which is offered for free by the 7 Cups Academy! It teaches you the essentials of developing content and marketing it so that it is more visible on the internet with a specific focus on mental health! At the completion of this program, you earn a free certificate from the Academy which you can use to further your professional growth! Find out more here. [https://www.7cups.com/forum/ContentVolunteerTeam_198/ContentDevelopmentandMarketingProgramCDM_2192/1IntroductiontoContentandMarketingat7Cups_237013/]
GeorgiaFrazier profile picture
Tell me your last wishes!!!
by GeorgiaFrazier
Last post
 January 31st, 2023
...See more hello!!! IF YOU HAD ONE LAST WISH WHAT WOULD IT BE?
SoulfullyAButterfly profile picture
Welcome to the Content Volunteer Team!
by SoulfullyAButterfly
Last post
 July 14th, 2022
...See more Congratulations on joining the Content Volunteer Team! We hope you enjoy your role: Writers: Short Writing Content (Q&A) * @Subin047 * @Aulyacu * @Girlnextdoor101 * @Silentpeace422 * @Tess9 * @awalkintheforest Writers: Fresh Content * @Clarisse29 * @GoldenRuleJG * @Piyumiw * @KiaraB26 * @ouiCherie * @funnyCircle178 * @milkoreos * @RideaRainbow * @InsightfulRose * @CaringLotus78 Editorial Assistants: CDM, General, and Therapy Focuses * @Twilight000 * @jovialButterfly6752 * @lyricalAngel70 * @Theriverissinging * @MessyEssie * @Lovelypond7154 * @independentPomegranate2277 * @Thelistener03 * @amomtessa Tag-list for easier access: @Subin047 @Aulyacu @Girlnextdoor101 @Silentpeace422 @Tess9 @awalkintheforest @Clarisse29 @GoldenRuleJG @Piyumiw @KiaraB26 @ouiCherie @funnyCircle178 @milkoreos @RideaRainbow @InsightfulRose @CaringLotus78 @Twilight000 @jovialButterfly6752 @lyricalAngel70 @Theriverissinging @MessyEssie @Lovelypond7154 @independentPomegranate2277 @Thelistener03 @amomtessa
SoulfullyAButterfly profile picture
Questions Related to Editing Expert Pages
by SoulfullyAButterfly
Last post
 August 21st, 2021
...See more Hi everyone, We will be Editing Expert Pages as a current focus of longer content writing tasks. Please feel welcome to ask any questions you have in this thread!
SoulfullyAButterfly profile picture
Content Volunteer Team: Introductions
by SoulfullyAButterfly
Last post
 August 20th, 2021
...See more Hi everyone, Thank you for joining the Content Team! I hope we all get to support each other as well as get to work together towards great content! Please feel welcome to share your introduction in this thread: This can be your name/username, where you are currently based, what your role on the team is, what your goals are, or any other fun facts - please share whatever you are comfortable with! I am SoulfullyAButterfly, Ayesha, the Programs Coordinator at 7 Cups - I have always loved writing and have gotten to use this talent/passion combined with my interests in mental health advocacy to raise awareness and support - primarily through poetry. I have recently graduated with a BS Hons in Applied Psychology and am going to be pursuing an MS in Clinical Psychology soon. I enjoy supporting different forms of content at 7 Cups, including this team which we have redesigned! I enjoy seeking creative forms of expression as well as ways to sprinkle more positivity into the world through leadership, volunteering, or any other means. I look forward to e-meeting all of you!
CaringLotus78 profile picture
Start here?
by CaringLotus78
Last post
 August 16th, 2021
...See more Hi, I found out I am a content writer. Yay! is the considered the team dashboard? There are so many links I am not suerewhr to start. CaingLotus78
SoulfullyAButterfly profile picture
Questions related to the Q&A tasks
by SoulfullyAButterfly
Last post
 August 14th, 2021
...See more Hi everyone, The Q&A Pages related tasks are currently what we are focusing on as short content writing tasks. Please feel welcome to ask any questions you have in this thread!
SoulfullyAButterfly profile picture
When to Post Your Q&A Content
by SoulfullyAButterfly
Last post
 July 13th, 2020
...See more Please post your improved answer on the question page once the status reads Approved on the dashboard. After approval and submission, please write the day of submission to the community in the appropriate column on the dashboard. Thanks everyone!
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