Who can I talk to about depression?

You can talk to anyone, anyone you feel comfortable talk to about it. It could be a family member, a close friend, a co-worker, school friend, teacher. Whoever you like. You can also talk to us here at 7 cups. We are always happy to listen to anything you have to say.

You can visit the 7cup guide regarding this issue, I am always here to help listen and support you should you need me

Anyone you trust, parents, siblings, friends, teachers, co-workers, aunts, uncles, grandparents, doctors... If its someone you feel safe talking too and you need help the best place to start is with someone you know. If you don't feel safe talking to any of them, there is always someone on 7 cups willing to help

Lots of listeners on here who would love to listen if you need to talk about depression, so here is one place :). Your family and friends would be a good start, but I know for some people. family and friends aren't actually that supportive :(. In that case, one good start is your family doctor, who could help you out (or give you more information if you're wondering about depression), and potentially refer you to someone to talk to if needed. Another good resource can be you school guidance counsellor/learning support teacher if you're a student (or student counselling services if you're in college), or your human resource if you're working...often jobs will have employee assistance programs in place that can offer free counselling. A pastor or religious leader if you are affiliated with one can sometimes also be helpful (though not always).

there are a lot of resources online that can help you understand depression better, like its symptoms, treatments and how it affects the chemicals in the brain. you can also talk to the listeners on here to get a better grip on it. But if the symptoms affect your daily life i suggest meeting with a therapist. wish you all the best!

I, and many listeners on here, are willing to help you with whatever you need to talk about. I promise that we will do our best, especially since most of us can empathize.

You can talk to your parents, trusted guardian or friend, school counselor, therapist/psychologist, and you could even come on 7cups!

The most important thing is to talk to someone but it really depends on your situation. Being here is already a start. A good friend or a close family member can also be a good option and if you are at school a teacher can also provide the help needed.

I myself usually talk to someone I trust other than a friend. I'm not to comfortable bringing this kind of stuff up to my parents.

Any of your family members ,friends and me (:

People who are close to you, who you trust, and who you feel comfortable with can be great resources. Listeners on 7 Cups are always there for you too. Finally, if you have the resources and are ready to reach out, a therapist can be a great partner and asset.

You should talk to a specialist like a psychological counselor or therapist about depression as they would be able to help you.

You can talk to us about your depression but if it gets out of control it is better to seek a professionals help at that point.

you can talk to your close friends or parents. If can also visit a counselor . But along with the counselor do tell your loved ones they will help you get out of it

I would talk to the person (or people) who you feel the most comfortable talking to about your depression and who you feel would understand you the best. This could be a trusted family member, a good friend, or really anybody you trust in your life. This doesn't necessarily have to be someone you know in real life, but can also be a trusted online friend that you feel comfortable discussing your feelings with. You may even find it beneficial to simply anonymously chat with a listener on here that specialises with depression (which you can easily find via browse listeners when you adjust your search options). Do note it can take a few tries to find a listener you really connect with, but don't give up! You will find the best listener, or listeners for you. :) You can also benefit from talking with a licensed therapist about your depression if you desire and are able to. I know the feeling of depression is frustrating, and it can be hard to open up about how you are feeling. But remember, you are not alone. :) The options I have mentioned are just a few. So choose what works best for you and what you feel most comfortable with.

talk to a doctor or any trusted adult like a teacher, family friend or school therapist.

You can talk to someone you trust and you know that can help you, a psychologist or psychiatrist and also you can talk to 7 cups of tea's listener.

Any adult or friend you trust. All the listeners here on 7 Cups are all here for the same reason: to help you.

You can talk to one of us Listeners, or you can talk to a trusted friend or adult! You should bring it up with an adult if you feel you can trust them so you can get help you need in case it gets bad, but it's always good to also have a friend to talk to.

Of course, some listener on 7 Cups. It's also good to say it some professional or a good friend. Talk about it with someone you trust in and be honest and not ashamed.

You can talk to the members of 7 cups of tea or you can also talk to anyone that you feel safe and comfortable with.

You can talk to anyone here on 7 cups or you could try talking to a friend or a school counselor. There are also other options.

If you want to know more about depression, you can talk to a school psychologist or counselor, your doctor, your parents, or research online.

You can talk to someone you trust, your school counselor, a therapist, or even someone on 7 Cups. There are many people out there who will help you.

There is a lot of people that you can talk to about you depression the listners on here will be willing to hear you out, but seeking medical advice is another good option and you can be put i in to a healthy mind course run by psychotherapists

You can talk to us listeners here at 7 cups, you can talk to your parent(s) or you can get professional help (:

Us, of course :) but if it's really bad, a loved or trusted one can do wonders. If it's REALLY serious 1-800-SUICIDE

Talk to the closest person you know. If you don't have anyone, you can always come here and talk to us listeners.

You can talk to anyone you feel comfortable with about depression whether it be a friend family member counselor or a stranger on a site like this

Me A therapist A friend A parent A sibling Anyone in the Depression Community Room We understand you.