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jesusredeemedme2425 profile picture
"Wish You Knew" Master List :)
by jesusredeemedme2425
Last post
September 2nd
...See more I've started a series called "Things ____ Wish You Knew", and I've decided to gather them together here for easier access! Please engage and join in the conversations <3 * Here is the ongoing list on an external document. [https://docs.google.com/document/d/1q-TIZQYcdOozn0cpfd1lCX9sdWygrHTxUL9rjqJuPe4/edit?tab=t.0]
Suryansh profile picture
Let’s Celebrate Your Special Moments Together! 💜
by Suryansh
Last post
August 19th
...See more Have a birthday, Cupversary, or another special occasion coming up?  We are so happy to let you know that you can celebrate your special days with all of us here at 7 Cups. We value your presence, and we love having you around; so whether you want to celebrate yourself or surprise someone you care about, we’d love to share the moment with you.  Want to celebrate in a room?You can host a small celebration in the Community Room (MCR/TCR) or Free Hugs Room!If you’d like a banner for your celebration: * Please check the Community Calendar [https://www.7cups.com/forum/communityCalendar.php] to make sure your planned event does not clash with any other scheduled event/discussion. * Please share with us here and reach out to Community Mod beforehand, so we can help set up banners and alerts for you and help more people join the fun. * Celebrations are open to the community, so everyone who joins is welcome to participate! * Banners can be up to 30 minutes long. The session host must be present for the entire event and make sure everyone is welcomed. NOTE: The current shift schedule for Community Moderators can be found <here> [https://www.7cups.com/forum/groupmod/CommunityModeratorsLounge_2143/CommunityModSchedule_318786/]. If a moderator is unavailable and you require urgent assistance, please fill out <this> [https://docs.google.com/forms/d/e/1FAIpQLSf6mgwzVCA-TTDzahtCH7mXdmxE5jTakstcQDWoQ_nXk2CfdA/viewform] form. Want to celebrate someone else? You can definitely throw a party for someone else; it's a great way to show you care.  Simply share with us here and follow the guidelines mentioned above. That way, we can help set everything up. Let us make the celebration special for them while giving everyone a chance to join the fun and enjoy themselves. Prefer the forums? You can also create a forum post <here> [https://www.7cups.com/forum/gratitude/CupversariesBirthdays_179/] to celebrate someone's birthday or cupversary and share the celebration with the wider Cups community. It's a great way to get everyone involved and make the person feel special.  And if your special day is coming up and you would like to celebrate yourself, that's perfectly okay too! We encourage you to celebrate yourself, your journey, and the time you have spent in our community.  Small or big, surprise or announced, let's celebrate you and your special day with you! 💜
Heather225 profile picture
Volunteer Month on 7 Cups (2026) Pass the Cup 🫱🫲 The April Gratitude Chain!
by Heather225
Last post
June 4th
...See more Happy Volunteer Month! In honor of the most 7 Cups month of the year, it's only fitting that we highlight the achievements of those who build up our community! * Tag a volunteer (listeners or leaders) who has supported you, inspired you, has made significant contributions in certain areas/projects/teams, or whose presence just makes 7 Cups better. * (Optional but appreciated) Share one sentence about why you appreciate them. * If you get tagged, it's your turn to pass the cup and tag someone (or someones)! Let's keep it going all month in celebration of being the best global compassion platform out there!
trueconfidant123 profile picture
Spam this thread!!
by trueconfidant123
Last post
4 hours ago
...See more Yes. You read that right.  I want you to spam this thread while being respectful and within community guidelines. Emojis, GIFs, poems, thoughts, stories, hugs ... Anything and everything! If you don’t have anywhere else to put it, you can put it here.
colorfulSpace profile picture
Good morning ☀️
by colorfulSpace
Last post
September 9th
...See more
artful5457 profile picture
My baby crawled!
by artful5457
Last post
August 30th
...See more I had been feeling lonely lately despite my little family. Trying not to get too down on not having the community I thought I would. But today my baby boy finally crawled to us in the living room out of the blue. And I was so overjoyed. My life isn't perfect, but it's beautiful.
saturn7639 profile picture
how i deal with depression 😭✨
by saturn7639
Last post
July 29th
...See more
saturn7639 profile picture
⛰️🚗🌟
by saturn7639
Last post
July 8th
...See more
Tulipsmile profile picture
hey hey 👋
by Tulipsmile
Last post
June 22nd
...See more
AnnaSilverberg profile picture
Happy birthday YourCaringConfidant 🎉🎂🎉
by AnnaSilverberg
Last post
June 12th
...See more ✨ Hayo you wonderfuls! ✨ Today is such a wonderfully special day, it’s Desiree’s birthday! 🎂 @Yourcaringconfidant 💗💗 Desiree, you are such a magically rare and beautiful soul 🌈 And you truly make every space brighter simply by being in it 💗💗 🤗🤗 I still remember the work we did together on PAT, and I am always so amazed by the beautiful care you show our community 🥹🥹 🌈You are endlessly kind, always so uplifting and your humor is absolutely out of this world and never fails to make me laugh!🌈 🤗From the moment I met you here on Cups, my caring colorful twin of joy, I have been amazed by your constant kindness, care and brilliance!🤗 ✨🌈✨ ☀️Your light truly shines everywhere you go and you are always such a caring joy to be around!☀️ 🤗To those who haven’t had the honor of meeting Des yet,🤗 you have probably seen her share her joy in the forums, uplifting everyone in our community! 🌈🎂🌈 She’s the kind of person who reminds us that a little care and laughter can turn any day around, and I can truly say that this community wouldn’t be the same without her warmth and sparkle✨ 🎈🎊🎉🥳 So let’s celebrate her properly! 🥳🎉🎊🎈 Drop your birthday wishes, gifs, and favorite Desiree moments below. 🌈🎂🌈 🎈🥳 Let’s fill this thread with the same joy she brings to all of us! 🥳🎈 Tagging a few fantastic people:  @Heather225 @GlenM @Amanda84 @Sunisshiningandsoareyou @trueconfidant123 @Tinywhisper11 @mytwistedsoul @fossilfellow @SafeEmbrace @MeilleureAmie @ACozyBunny @SweetSoul771 @jesusredeemedme2425 @BlueDarkAurora @ShadowFaerie @SolitaryBird 
cheerfulKiwi1776 profile picture
June means automatically and officially one thing: ☀️ Summer ☀️
by cheerfulKiwi1776
Last post
June 7th
...See more Hello everyone. As its 6 of June I want to start the Month with a courageous letter. June is officially the month that brings Summer in. So let's welcome June with love. Summer means hot sun, ice cream, baths and fun at least from me here in Greece.  I want to welcome June with love. So let's all go through some things. Feel free to answer those questions: 1. How do you think this June will go? 2. What plans do you have for this June? 3. What is the top thing you will do this June? Thank you all for reading. Take care. Happy June! Happy Summer! Anna ✨️
DominicLunatic profile picture
Hopeful spending my birthday Alone
by DominicLunatic
Last post
June 5th
...See more Its my 21st Birthday, and I haven't been more alone than ever but it gives me this hope that things will get better and this will help me grow and learn and be a better person.  For all the people in the community that wished me, thank you very much!
GreatestClassiest profile picture
Steal The Positivity!
by GreatestClassiest
Last post
May 20th
...See more If you get a chance to steal one positivity from your enemy which one you would steal?  [Note: Everyone have some positivity that we secretly admire] 
LopaConnect profile picture
A tiny visitor
by LopaConnect
Last post
May 10th
...See more A tiny pair of feet on the railing, leaves swaying softly around… and without a single sound, turning an ordinary day into something beautiful. ✨🍃
Psynan7 profile picture
Hobbies!
by Psynan7
Last post
April 27th
...See more — Have you ever appreciate your cool hobbies? 💗🎶🐾💌📝🌷🎮🎨 ° Collect your hobbies.  ° Live in your own little world.  🎻 Be gentle with your soul, and do what makes your inner child happy!                      📷 *smile!  - more life, more love & more memories - 

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

  Welcomes & Connections

  Positive Messages & Reminders

  Insights & Positive Experiences

  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

 Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


 Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Community Leaders
Community Mentor Leader
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

 Hope 

 Boundaries

❤ Getting Unstuck

 Forgiveness

 Acceptance & Commitment Therapy

Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgivenesshttps://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)