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jesusredeemedme2425 profile picture
"Wish You Knew" Master List :)
by jesusredeemedme2425
Last post
 September 2nd
...See more I've started a series called "Things ____ Wish You Knew", and I've decided to gather them together here for easier access! Please engage and join in the conversations <3 * Here is the ongoing list on an external document. [https://docs.google.com/document/d/1q-TIZQYcdOozn0cpfd1lCX9sdWygrHTxUL9rjqJuPe4/edit?tab=t.0]
Suryansh profile picture
Let’s Celebrate Your Special Moments Together! 💜
by Suryansh
Last post
 August 19th
...See more Have a birthday, Cupversary, or another special occasion coming up?  We are so happy to let you know that you can celebrate your special days with all of us here at 7 Cups. We value your presence, and we love having you around; so whether you want to celebrate yourself or surprise someone you care about, we’d love to share the moment with you.  Want to celebrate in a room?You can host a small celebration in the Community Room (MCR/TCR) or Free Hugs Room!If you’d like a banner for your celebration: * Please check the Community Calendar [https://www.7cups.com/forum/communityCalendar.php] to make sure your planned event does not clash with any other scheduled event/discussion. * Please share with us here and reach out to Community Mod beforehand, so we can help set up banners and alerts for you and help more people join the fun. * Celebrations are open to the community, so everyone who joins is welcome to participate! * Banners can be up to 30 minutes long. The session host must be present for the entire event and make sure everyone is welcomed. NOTE: The current shift schedule for Community Moderators can be found <here> [https://www.7cups.com/forum/groupmod/CommunityModeratorsLounge_2143/CommunityModSchedule_318786/]. If a moderator is unavailable and you require urgent assistance, please fill out <this> [https://docs.google.com/forms/d/e/1FAIpQLSf6mgwzVCA-TTDzahtCH7mXdmxE5jTakstcQDWoQ_nXk2CfdA/viewform] form. Want to celebrate someone else? You can definitely throw a party for someone else; it's a great way to show you care.  Simply share with us here and follow the guidelines mentioned above. That way, we can help set everything up. Let us make the celebration special for them while giving everyone a chance to join the fun and enjoy themselves. Prefer the forums? You can also create a forum post <here> [https://www.7cups.com/forum/gratitude/CupversariesBirthdays_179/] to celebrate someone's birthday or cupversary and share the celebration with the wider Cups community. It's a great way to get everyone involved and make the person feel special.  And if your special day is coming up and you would like to celebrate yourself, that's perfectly okay too! We encourage you to celebrate yourself, your journey, and the time you have spent in our community.  Small or big, surprise or announced, let's celebrate you and your special day with you! 💜
Heather225 profile picture
Volunteer Month on 7 Cups (2026) Pass the Cup 🫱🫲 The April Gratitude Chain!
by Heather225
Last post
 June 4th
...See more Happy Volunteer Month! In honor of the most 7 Cups month of the year, it's only fitting that we highlight the achievements of those who build up our community! * Tag a volunteer (listeners or leaders) who has supported you, inspired you, has made significant contributions in certain areas/projects/teams, or whose presence just makes 7 Cups better. * (Optional but appreciated) Share one sentence about why you appreciate them. * If you get tagged, it's your turn to pass the cup and tag someone (or someones)! Let's keep it going all month in celebration of being the best global compassion platform out there!
saturn7639 profile picture
✨
by saturn7639
Last post
 3 hours ago
...See more
Tulipsmile profile picture
🌷
by Tulipsmile
Last post
 1 day ago
...See more
CometoSuccess profile picture
Pic of the Day : Share Kindness
by CometoSuccess
Last post
 September 9th
...See more
CometoSuccess profile picture
Pov: OVERTHINKING KILLS
by CometoSuccess
Last post
 September 9th
...See more DONT TAKE YOUR THOUGHTS TOO SERIOUSLY... SOMETIMES WE SUFFER MORE IN IMAGINATION  THAN REALITY....
Creamyyy profile picture
note to reconnect
by Creamyyy
Last post
 September 1st
...See more A little note to reconnect and send love and light your way.. I hope you all are navigating the currents of life with strength and joy and if things are not feeling perfectly balanced, it might just be the next thing en route. Hang in there :) I miss you <3 @Tinywhisper11 @Jesusredeemedme2425 @Cyanessence @Aayla @Jacek73 @Azurepond @Toughtiger6481 @7bear7 @Tulipsmile @Amanda84 @Always25 @Sunisshiningandsoareyou @eman144 @Optimisticempath @AffyAvo @Trever11 @Emotionalpond99 @Trueconfidant123 @Amiablepeace77 @DansLeVide @fossilfellow @Blatanthonesty @Braindamag3 @Heather225 @Soulsings @RamsayWick9780 @BlueDarkAurora @CoffeeCups99 @Torean @Unassumingeyes @mytwistedsoul @PiecesOfWhoeverIWas @Admirablerainbow2825 @Wisteria28 @Franse @Priscella @ExploringMinds @BlueJay06 @Listeningforlistening @YourCaringConfidant @Kaleigh3067 @zeloyo @peachthinker662 @MiaWithLove @exuberantPenguin2235 @secretNectarine201 @passionatePeacock7580 @hardworkingVillage5729 @energizingHorizon2963 @uknown333 @heretocare11 @xsoupyplants12 @frankStrawberries1140 @reservedOwl321 @Soulheaven @Mia6600 @AdemHope @communicativeJet616 @chillmoon @ScrabbleBrain @GoldenRuleJG @consideratePerson153 @Peace2199 @SparkyGizmo @LuckyLeila @AmeliaAnne13 @HappySpecter @SteadyLamp @naturesbeauty1234 @blueLemon3704 @SkillfulMeans @SilverWhiteWinters @IzzyGamer @letsfeelbetter21 @sabeyesofblue3535 @sereneMoon313 @courageousListener2025 @reservedVase8999 @MistyMagic
saturn7639 profile picture
✨🩷🖤✨
by saturn7639
Last post
 July 19th
...See more
Eman144 profile picture
What helps you calm down when stressed?
by Eman144
Last post
 July 15th
...See more Let’s help each other build better coping habits 🌸 Music? Walking? Deep breathing? Share your go-to! :start tagging each other for positive messages🪽  :leave messages for strangers too💕 
saturn7639 profile picture
some things in life, can feel so unreal 🌌🌟
by saturn7639
Last post
 July 14th
...See more
brenbird profile picture
Thank you @theboymoana
by brenbird
Last post
 July 13th
...See more Recently, ive really been hitting it off with this teen boy in the teen group chat. As friends guys as friends obviously. Anyways, hes really sweet, and caring, and nice and kind. He lifts my spirits up even when im feeling bad. His sunset pics are so good. Like breathtaking and honestly, the best pictures I have ever seen. I wish I could be his friend in real life, because honestly, I really would love to hang out with him. Im so grateful to have met him on 7cups. Anyways, thank you. I also love his profile picture. I love it so much. Thank you. 
saturn7639 profile picture
imagine that. 💫
by saturn7639
Last post
 July 6th
...See more
TovaCares76 profile picture
When One Door Closes
by TovaCares76
Last post
 June 27th
...See more Hello dear friends! 🌷✨ Let me tell you, life has a funny way of guiding us where we’re meant to be. Sometimes a door closes, and in the moment it can feel disappointing, confusing, or even heartbreaking 💔. But often, after some time passes, we begin to see that another door quietly opened in its place. One that leads to new opportunities, friendships, lessons, or happiness we never expected. 🌈💛 Not every ending is a failure. I personally don't believe in failure. Sometimes endings are simply redirections toward something better for us. Even when it’s hard, there’s comfort in knowing that life continues to unfold in ways we may not yet understand. 🌻 If you’re going through a season of change, be gentle with yourself. Trust that new beginnings can grow from closed doors. And remember, some of those doors closed for a good reason. Trust the process. Your open door awaits. 🚪✨🌿 Now tell me: 💭 When was a time in your life that one door closed, but another unexpectedly opened for you? I can't wait to read your answers! 💕
profile picture
🌷... Be Kind 💖
by
Last post
 June 21st
...See more In a World were u can be anything.... Be Kind 💖 🌷...... Sometimes, the strongest people are quietly carrying battles no one else can see. Behind their smiles may be heavy burdens, sleepless nights, and silent struggles. 💜 That’s why kindness matters. A gentle smile 😊, a kind word 💌, or simply listening can be the light someone desperately needs. Small acts may seem ordinary, but they can bring hope, comfort, and the reminder that they’re not alone. 🌻 So today, choose patience over judgment, compassion over criticism, and understanding over assumptions. Walk gently in this world. 🕊️ And while you’re being kind to others, don’t forget to be kind to yourself too. 💖 You deserve that same grace. If you can be anything, be kind. 🌸💛 Wishing you peace, hope, and beautiful moments today. ✨ “Kindness is a language which the deaf can hear and the blind can see.” — Mark Twain

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
VerseArt profile picture
@VerseArt
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)