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Sunisshiningandsoareyou profile picture
Out Of Site *but* Not Out Of Mind. ❤
by Sunisshiningandsoareyou
Last post
October 15th
...See more Hey hey lovely people coming across, I hope July is treating y'all well. 💛 (❤This is not a farewell thread❤) I was a bit hesitant to make this thread, mostly because I could consider a "why" behind "some" people not being on the same page about this. And hey, that's okay, we all think and work differently, have different experiences and lessons and how we apply those learnings in our future etc, makes sense for two people not agreeing over something, or having a different perspective on the same thing. Glass half full or half empty lol. Having said that, I'd go ahead with it anyway xD because I have my reasons in place and I for one, value them enough to give them a space. Hopefully we have some others who'd be on my page too, or least be willing to see it the way I do. I promise it won't hurt to try. 💛 When I was new to the forums (or 7 cups in general) I remember coming across these farewell/ on hiatus threads and it really spoke something haha, it was lowkey strange crying and feeling upset about someone leaving, someone that I don't even know or would ever know. Un-freaking-believable how things work for empaths sometimes. All the empaths in the house, I gotchu! :') Being in those threads, reading the different posts, what really stood-out for me was the "mass-tags", or simply, tags, a lot of them. Newbie me used to think if I would ever make a post in one of these threads meant for farewell, not too hard though, just passing thoughts that would I even be umm "important" enough that someone, anyone, an apparent stranger on the internet, would want to know if I'm around or not, or care about my where-abouts and how-abouts in general, and then I used to think if I'll find any people that would want to know or be tagged in these posts, if I do eventually make one someday. I've always been fascinated by these threads and have realised that tags in these posts hit different, it's a bittersweet feeling that someone cared enough about you to let you know or make you aware of their where-abouts, to use their 'apparent' last moments in this platform (for the timebeing) to let *you* know that you've made some impact on them and their journey so far, that they remembered you in those moments, or that they didn't want to go before that one last "glance" at you. I love-hate getting tagged in these posts. I love it because of the above said, it feels *unexplainable* kind of good to realise that someone would think of me right before they decide to leave (for whatever time frame that is), it's nice to know that I created some sort of impact that they knew in their heart and their mind that hey hey atleast Sun would want to know and would care enough to know about me. (Sun really does care and appreciates every single of these tags, yall) And well ofcourse, hate (it's a strong word and I typically avoid using it, but really haha I hate goodbyes of any kind xD), hate because oh my, now that you've tagged me, it's just another reminder that we've established some sort of bonding and it is really awful to imagine this place without you now. But *sigh* it be like that sometimes! :') Okay now all of that aside. And to quench your confusion about how the title links to the content lol. Let's move ahead xD I've been on this platform for over 2 years now, and I've met countless people here, all amazing in their own wonderful ways. Some I meet through forums, some via personal chats, some in group chats, by working together in a project and so on. Different people and different ways to meet them and see them around, I must say, I don't forget people quite easily, and definitely not the ones that have been kind, to me or in general. Now thing is, on a platform like this, there's a plethora of kind people haha, human brain can only memorize somewhat heh? xD Soooo the other day, I was randomly thinking about someone from here who's unfortunately not around the site anymore, and it clicked that, we should have a place to throw in these random reminders out there. A place to not just show gratitude towards someone who once was a more connected part of your life here, but to also sort of leave a "tribute". I get this might sound too mushy and philosophical (in a way) too lol, but I kept myself in this place (again, #PerksOfBeingAnEmpath 😛) and thought to myself, that if I were to take a break or step away from this wonderful place and people for a while, somewhere I'd want to be "not-forgotten" also, and then another thought to support, how gratifying it would feel to someday come back and see that there was atleast one person that thought of me even when I wasn't really around, or that, maybe just maybe for one person even, me being out of site, didn't have to mean, me being out of their mind altogether. Trust me when I say this xD it felt beautiful to just picture this haha. Now I'm only wondering how it must feel "actually" someday, when it does happen, because *sigh* as much we'd like to deny, we know there's a life off cups, that can go all things demanding and pull us away sometime, something I believe everyone here has experienced in their time being here (especially on a listener account) or should be willing to accept, because again, #reality is definitely a good mirror! What I do also know, is that, I'm not alone. I'm not the only one who randomly thinks of people here when they aren't active or around, for xyz reasons. Have seen so many people mentioning how a certain someone has made their life better and how they wish they could check on them or simply thank them for it. A simple message like "I'm thinking of you." works magic. Hoping that we all can use this space to give a shout-out to those that randomly cross your mind, be it while coming across a forum post by them, a series they mentioned they like, remembering someone with the name "orange" when you're nomming one (it has happened lol) or someone with "moon" in their name when you're gazing at night sky etc etc there's countless opportunities for these kind souls to cross our minds. I know you know it already. 💛 Who knows, some day they may or may not come across the tag and I can bet anything on this, it would make them feel happy and *remembered*. Orrr even if not, it'll be a good surprise to yourself how much you remember someone or about them still, despite the many days/ weeks/ months/ years being passed. Disclaimer: We do want to be mindful about the guidelines, so ofcourse no sharing any personal information or chat details, or anything that you'd know is not good for a "public" forum space, that affects your anonymity or chat confidentiality or someone else's. We'd use this space for giving a shout out, a message. Something as simple as "I'm thinking about @AwesomeHooman today, they supported me with _____ (brief topic if you're comfortable) or like they were my mentor/ they lead great discussions, they were a friendly face in rooms, they made a good forum post etc anything. Or an even simpler message-- @AmazingBeing I miss you. Sounds good, people? 😮💛 *sending lots of love and light to everyone* and *offering hugs to those that need them* ❤ We're all real, all humans with emotions here, it's okay to miss people, feel upset about or maybe even cry. None of us are alone in #BeingHuman. ❤ Positive, Caring, Appreciative shout-outs only. Any messages violating such are subject to be removed under forum guidelines. Refer Here [https://www.7cups.com/community-guidelines/Forum-Guidelines-3c989621981b4b6db6c722d76274b058] if there's any confusion. 💛
jesusredeemedme2425 profile picture
"Wish You Knew" Master List :)
by jesusredeemedme2425
Last post
September 23rd
...See more I've started a series called "Things ____ Wish You Knew", and I've decided to gather them together here for easier access! Please engage and join in the conversations <3 * Here is the ongoing list on an external document. [https://docs.google.com/document/d/1q-TIZQYcdOozn0cpfd1lCX9sdWygrHTxUL9rjqJuPe4/edit?tab=t.0]
Suryansh profile picture
Let’s Celebrate Your Special Moments Together! 💜
by Suryansh
Last post
August 19th
...See more Have a birthday, Cupversary, or another special occasion coming up?  We are so happy to let you know that you can celebrate your special days with all of us here at 7 Cups. We value your presence, and we love having you around; so whether you want to celebrate yourself or surprise someone you care about, we’d love to share the moment with you.  Want to celebrate in a room?You can host a small celebration in the Community Room (MCR/TCR) or Free Hugs Room!If you’d like a banner for your celebration: * Please check the Community Calendar [https://www.7cups.com/forum/communityCalendar.php] to make sure your planned event does not clash with any other scheduled event/discussion. * Please share with us here and reach out to Community Mod beforehand, so we can help set up banners and alerts for you and help more people join the fun. * Celebrations are open to the community, so everyone who joins is welcome to participate! * Banners can be up to 30 minutes long. The session host must be present for the entire event and make sure everyone is welcomed. NOTE: The current shift schedule for Community Moderators can be found <here> [https://www.7cups.com/forum/groupmod/CommunityModeratorsLounge_2143/CommunityModSchedule_318786/]. If a moderator is unavailable and you require urgent assistance, please fill out <this> [https://docs.google.com/forms/d/e/1FAIpQLSf6mgwzVCA-TTDzahtCH7mXdmxE5jTakstcQDWoQ_nXk2CfdA/viewform] form. Want to celebrate someone else? You can definitely throw a party for someone else; it's a great way to show you care.  Simply share with us here and follow the guidelines mentioned above. That way, we can help set everything up. Let us make the celebration special for them while giving everyone a chance to join the fun and enjoy themselves. Prefer the forums? You can also create a forum post <here> [https://www.7cups.com/forum/gratitude/CupversariesBirthdays_179/] to celebrate someone's birthday or cupversary and share the celebration with the wider Cups community. It's a great way to get everyone involved and make the person feel special.  And if your special day is coming up and you would like to celebrate yourself, that's perfectly okay too! We encourage you to celebrate yourself, your journey, and the time you have spent in our community.  Small or big, surprise or announced, let's celebrate you and your special day with you! 💜
Averyjr23 profile picture
Check ins!
by Averyjr23
Last post
September 14th
...See more Hiya! Everyone I know I went MIA for a bit but I'm back and ready than ever! I know I did weekly check in's and I want to continue doing that!  1. How has your week been?  2. Was there conflict during your week that kept you from doing something and what did you do to help support you through that? ( You can always skip this question ) 3. What was one thing that you did this week that you really enjoyed  4. Did you do self care this week and if so what was it?  And lastly What's one question you want me to add for next week check in?  I hope you have a lovely week this week! :) 
Soulsofjaya1176 profile picture
Positivity and Gratitude ✨
by Soulsofjaya1176
Last post
August 20th
...See more Positivity and gratitude are like superpowers for your mind! Here's why:  * Positivity: Imagine your brain is a garden. Positive thoughts are sunshine and rain, helping good things grow. The more positive you are, the more you flourish!  * Gratitude: Feeling grateful is like having a magic coin. Every time you appreciate something good, it doubles the good stuff in your life! 🎊
SkyeBanfeild profile picture
Daily Check In 💛✨
by SkyeBanfeild
Last post
April 26th
...See more Hey lovely community, let's take a soft moment to check in with ourselves and each other. No pressure at all—just share whatever feels comfortable 💛 * How are you feeling right now, in this moment? (A word, emoji, color, number 1-10, or however you want to describe it—no need to explain if you don't want to.) * What's one small thing that's brought you a bit of comfort, peace, or a tiny smile lately? (Could be a warm drink, a song, a kind word, sunlight through the window, or anything at all.) * How's your energy or heart feeling overall this week? (Sunny with some clouds? A little foggy? Steady and calm? Whatever comes to mind.) * Is there anything on your mind you'd like to share or just gently name—no fixing needed, just being heard? * What's one gentle thing you're grateful for today, even if it's really small? (Like cozy blankets, a pet, breathing easy for a minute, or simply showing up here.) Can't wait to see what all of y'all have in mind 💛😊
SkyeBanfeild profile picture
Daily Check-In: How's Your Heart & Vibes Today? ☀️🌙
by SkyeBanfeild
Last post
February 3rd
...See more Hey beautiful souls 💛 It's Skye here with today's daily check-in! 🌿 This is our cozy corner to pause, breathe, and share a bit of light—no matter how the day feels. Whether you're feeling on top of the world, navigating some clouds, or just here for the good vibes, drop in with whatever's real for you. A single emoji, quick gratitude note, or full share all count. We're in this together, spreading positivity one moment at a time. Gentle daily prompts (answer 1, a few, or none—whatever feels good) :) * What's your mood/vibe today in one word, color, emoji, or number (1-10)? 🌈 * One thing you're grateful for right now (big or tiny—like coffee, sunshine, a kind message, comfy socks, or just waking up)? * A small win, positive moment, or something that made you smile so far today? 😊 * What's one tiny act of self-kindness or positivity you're planning (or already did) for yourself today? * What do you need most right now—a virtual hug 🤗, encouragement, good vibes, or just to say "I'm here"? I'll be popping in throughout the day to reply, cheer, and send love to everyone who shares. Tag me if you want a high-five or hug! Remember: even showing up here is a beautiful act of self-care. You're worthy of all the good things, and this community has your back. Sending you warmth, gentle energy, and a big dose of positivity today! ☕🌟
SkyeBanfeild profile picture
Weekly Check-In: How Are You Holding Up This Week? 🌿
by SkyeBanfeild
Last post
January 31st
...See more Hey everyone 💙 It's Skye checking in with you all today! Whether you're having a tough moment, a peaceful one, or something in between — this thread is a safe space to share how you're really feeling right now. No pressure to go deep if you don't want to; even a quick "I'm here" or emoji counts. We're all in this together. A few gentle prompts to get us started (answer as many or as few as you'd like): * On a scale of 1-10, how are you feeling emotionally/mentally today? * What's one small thing that's been helping you lately (a song, a walk, tea, talking to someone, etc.)? * Is there anything you're proud of from the last day or two, even if it's tiny? * What do you need most right now — a virtual hug, someone to listen, encouragement, or just to vent? I'll be popping in throughout the day to reply and support whoever wants to share. Feel free to tag me if you want a direct response. Take care of yourselves, and remember: you're not alone here. Sending warmth to everyone reading this. 🤗☕
AiluraTheCat profile picture
“5-Years-Ago Check-In” 🤗
by AiluraTheCat
Last post
January 26th
...See more Hi y’all beautiful souls 😊 Lemme take ur graceful attention, Please. won't be much 🌸!! How are you doing lately? be honest? (No pressure to be “fine”) 🤗 just share it with me 💗. Share 3 things you’re grateful for this week 💝 Small or big, doesn’t matter wins are wins. even if u don't feel like it doesn't count... just share it 😊. Share me What would 5-years-ago u be shocked that you can do now? Love this one because it reminds us we’ve already leveled up more than we notice. Here is my Hugs for everyone who need this 🤗.
Admirablerainbow2825 profile picture
Introduction Check-in December 16-18,2024
by Admirablerainbow2825
Last post
December 17th, 2024
...See more I am Admirablerainbow. How is everyone doing today? Quote Check-in questions. 1. Write about what self-esteem means to you. 2. Write a list of things you are thankful for. 3. Write about your favorite memory. Click here [https://docs.google.com/forms/d/e/1FAIpQLSfmAUwrtIMyHAPv1PttOgmtcaVC0_w4ix4kQAZwaXAAaX5nMw/viewform?usp=header] to add or remove from taglist @tommy, @GentleHealingInitiative,@daydreammemories
Phoenixthepoised profile picture
💬✨Celebrate the Good: Weekly Check-In & Welcome!✨💬
by Phoenixthepoised
Last post
November 29th, 2024
...See more Hey, wonderful community! Welcome to a brand new week filled with endless possibilities and bright moments! We’re so grateful to have each and every one of you here in our vibrant community, whether you’re returning or joining us for the first time! ✨ Let’s brighten the day with a check-in! How’s everyone feeling? Here are a few questions to help us shine together: * What’s a small win you celebrated that brought you joy? * Who in your life has inspired you lately and how? * What small act of kindness have you experienced or given recently? * How do you plan to practice self-care this week? Let’s inspire one another and spread that good energy! I can’t wait to hear your updates and celebrate all the positivity we create as a community! 💖🌻 Here’s to a week overflowing with love, light and life! With all my heart, Phoenix
Averyjr23 profile picture
Check In
by Averyjr23
Last post
November 12th, 2024
...See more Hello and happy Saturday, let's do our weekly check-in!  1. What are your plans for the week? 2. How was your weekend? 3. What are your goals this week? It can be on 7 cups or personal  4.  What was your fav thing you did last week?   5.  What's one thing you could have done better last week and why?  Quotes of the week  What do you think about that?  @daydreammemories @Sunisshiningandsoareyou @Countrygirl095 @Bella20 @Tinywhisper11
Phoenixthepoised profile picture
🌻Introduction and Check-in!🌻
by Phoenixthepoised
Last post
October 9th, 2024
...See more Hey there wonderful community! I’m Phoenix and I’m beyond excited to dive into this vibrant space focused on positivity and gratitude as a Forum Supporter. I’ve always been a firm believer that a sprinkle of gratitude can turn an ordinary day into something extraordinary✨🌻 As I get familiar with the forum tools, I’d love any suggestions you have for engaging more deeply with the community! Currently, I’m on a mission to find joy in the little things. For instance, I’ve started a “Gratitude Jar” where I drop in notes about things I’m thankful for, both big or small! It’s a delightful surprise to read them at the end of the month. What are some of the little things that make your heart smile?   ✨And I can’t wait to connect, share some positive energy and learn from each of you. Let’s make this journey a fabulous one!✨ ------------------------- @tommy @VerseArt @heathermarie95 @GoldenRuleJG @KaylaBella   
Averyjr23 profile picture
weekly check-in
by Averyjr23
Last post
September 11th, 2024
...See more Hello and happy Monday, let's do our weekly check-in!  1. What are your plans for the week? 2. How was your weekend? 3. What are your goals this week? It can be on 7 cups or personal  4.  What was your fav thing you did last week?   5.  What's one thing you could have done better last week and why?  Quotes of the week  " Everyday is a new beginning.  " What do you think about that?  @daydreammemories @Sunisshiningandsoareyou @Countrygirl095 @Bella20 @Tinywhisper11
Averyjr23 profile picture
weekly check-in
by Averyjr23
Last post
September 5th, 2024
...See more Hello and happy Monday, let's do our weekly check-in!  1. What are your plans for the week? 2. How was your weekend? 3. What are your goals this week? It can be on 7 cups or personal  4.  What was your fav thing you did last week?   5.  What's one thing you could have done better last week and why?  Quotes of the week  " Either you run the day, or the day runs for you. " What do you think about that?  @daydreammemories @Sunisshiningandsoareyou @Countrygirl095 @Bella20 @Tinywhisper11

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Community Leaders
Community Mentor Leader
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)