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Managing Emotions Q&A

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Reviewed Apr 15, 2024
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433 Questions
Last Answer

FAQs

There are so many different emotions, how can I manage them all?

Answers: 28 | Last Answer: January 18th, 2021 | 6

When strong emotions take over, what activities help you return to a more balanced state?

Answers: 21 | Last Answer: January 12th, 2021 | 6

Internal conflict is always hard to deal with, but what are effective ways to deal with confusing emotions that refuse to go away?

Answers: 13 | Last Answer: March 13th, 2018 | 6

Why do I keep having intrusive thoughts about hurting the ones I love or doing immoral things? How do I get rid of these intrusive thoughts?

Answers: 9 | Last Answer: August 6th, 2018 | 6

How do I stop thinking about wanting to die when I actually fear death?

Answers: 18 | Last Answer: August 13th, 2019 | 6

How can i learn to be happy again?

Answers: 5 | Last Answer: January 5th, 2021 | 6

How can I stop thinking about making mistakes all the time?

Answers: 18 | Last Answer: February 3rd, 2020 | 6

How do I calm myself when I feel like I'm about to faint or I'm overtaken by all the emotions inside me?

Answers: 25 | Last Answer: June 11th, 2019 | 6

I often lash out at people and I'm constantly angry. What should I do?

Answers: 10 | Last Answer: January 8th, 2019 | 6

Whenever somebody wants to be my friend or compliments me, I can't deal with it. I don't like when anyone even looks at me. Why do I push people away?

Answers: 5 | Last Answer: November 15th, 2021 | 5