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Managing Emotions
Managing Emotions Q&A
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Talk to an expert therapist about managing your emotions
I already feel pretty comfortable talking to her even though we just started so...
Reviewed May 2, 2024
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What's the best way to stop tears and overflowing emotions while you are at work?
Answers: 22 | Last Answer: February 11th, 2019 |
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How do I stop crying so much?
Answers: 13 | Last Answer: October 12th, 2020 |
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What does it mean when you feel hated for something that you don't believe is wrong ?
Answers: 10 | Last Answer: August 7th, 2017 |
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i'm feeling sad 24/7 and don't know what to do, help?
Answers: 3 | Last Answer: July 16th, 2018 |
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How do I know if I have trouble with emotion regulation and what does that mean anyway?
Answers: 15 | Last Answer: February 16th, 2021 |
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What are healthy boundaries? What are boundaries in the first place?
Answers: 16 | Last Answer: July 13th, 2021 |
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How do keep yourself calm when you are really mad?
Answers: 26 | Last Answer: June 2nd, 2020 |
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What's the best way to express my emotions?
Answers: 24 | Last Answer: May 28th, 2018 |
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Why do I just want to die? Is there something wrong with me for feeling like this?
Answers: 1 | Last Answer: February 23rd, 2019 |
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My mind is always chatting, I can not seem to control overthinking. I am unable to concentrate and can not sleep despite use of sleeping pills. Mostly mind chatting when I am idle, driving, bathroom, bed. Are there things I can do to control this a bit more?
Answers: 1 | Last Answer: May 14th, 2019 |
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