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Managing Emotions Q&A

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433 Questions
Popular

FAQs

How can I stop being angry?

Answers: 53 | Last Answer: December 14th, 2020 | 12

I seem to be able to cry forever without any relief. Ideas on what might help?

Answers: 6 | Last Answer: December 7th, 2020 | 0

I can’t help but feel like I’m losing my mind. I imagine my future so much, and I feel like I’ll become a terrible person. How can I calm down about this?

Answers: 2 | Last Answer: December 7th, 2020 | 1

How do i relax from a lot of emotional stress, leaves me tired beyond sleep?

Answers: 1 | Last Answer: December 7th, 2020 | 0

Sometimes I'm happy and in a second I feel deeply sad without an apparent reason, why?

Answers: 7 | Last Answer: November 23rd, 2020 | 121

Not many people need to know what I feel, is it important to not show your feelings and remain self-dependent in order to not feel vulnerable?

Answers: 16 | Last Answer: November 10th, 2020 | 28

Feeling can run out of words but words never run out of feelings. Help me explain this?

Answers: 2 | Last Answer: November 9th, 2020 | 0

Why can't I focus and control these Emotions?

Answers: 10 | Last Answer: November 3rd, 2020 | 11

Why is it hard to control emotions?

Answers: 18 | Last Answer: November 3rd, 2020 | 25

What can I do when I'm really angry at someone but can't immediately leave the situation?

Answers: 25 | Last Answer: October 27th, 2020 | 98