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Managing Emotions
Managing Emotions Q&A
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Talk to an expert therapist about managing your emotions
Maria has been a great help. I'm excited to see my progress with her guidanc...
Reviewed Apr 12, 2024
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Why do I lash out uncontrollably?
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When strong emotions take over, what activities help you return to a more balanced state?
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I can’t seem to move on from past events. Why is this?!
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Despite all the things I’m grateful for in life, why can’t I focus my mind on the positives?
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I made a mistake and my friend was angry with me, what should i do?
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