Is it ok to always depend on this site when you feel down?
303 Answers
Last Updated: 05/03/2022 at 12:09pm
Moderated by
Lauren Abasheva, LMHC
Licensed Professional Counselor
A sex positive, and kink knowledgeable therapist with an open mindset and a clear understanding that we are all different.
Top Rated Answers
Anonymous
December 23rd, 2017 2:18pm
What is important is to have a set of tools that we can use when we are down. And quite often that means we reach for the same tool first every time, and that is Ok. But do look into expanding your "tool box" too, you can never have too many tools and techniques at hand when you are feeling down. Check out 7-Cups self-help guides to get more ideas that might help https://www.7cups.com/supportGuides/selfHelpGuides.php
In my opinion, I think it's alright. If you find this place comforting and helps you with your social life then I don't see any reason for you to back away from this site. Besides, most of the people are cool and nice, props to the Listeners and Members. :) Other all, enjoy your time here. It's amazing.
Yes!This is a safe place to express your thoughts and feelings. There are many amazing trained active listeners to help you cheer up. 7 Cups of Tea always helps me when I feel down.
Anonymous
January 3rd, 2018 3:22pm
Yes. Yes. Yes. Abosulotely :)
We are all well trained before becoming a listener so you can totally depend on us.
Conversations between you and the listener are confidential. Plus, most of us are friendly :)
Anonymous
January 6th, 2018 2:13pm
I wouldn’t say always but it is perfectly fine to find some sources to talk to so you’re not holding everything in!
If this site helps then you can use it whenever you feel you need to, but don't feel like it is the only option. The listeners here can even help you to find more useful support and information.
Anonymous
January 11th, 2018 12:23am
I believe that there's more than just one outlet for people. Yes it is good to have an outlet you really enjoy, but you should always remember that there is a lot of other things and people who are willing to help.
Anonymous
January 11th, 2018 8:28am
i believe it is, atleast that is what i do always. the people on here are all extremely supportive!
This website is a good start and it will always be here to help you talk about your problems but if they persist or get worse you should always seek professional help or talk to your family or health care professional.
Anonymous
June 13th, 2018 1:01pm
It is totally normal to depend on something you are familiar with. People tend to go to places they feel safe.
Anonymous
May 19th, 2018 3:03am
it's absolutely ok to depend on this site when you feel down. We all need some kind of emotional support when we're going through something difficult and 7cups provide that. I would recommend anyone who feel sad or need some emotional support during a a stressful time should take advantage of 7cups to help them get through it.
It's good to come to 7 Cups for support but it's just as great to gather personal strength as a backbone to end whatever distresses one may face.
I think that when we feel down, we need to look for love and support. If you find it here, it is totally ok. I think this is the reason why this site exist. help each other.
Anonymous
May 29th, 2018 7:59pm
I think it's a great way to talk through your emotions and thoughts. If this is where you feel comfortable and supported to do so, so that you fell better and more confident, then it's fine. Ideally you'd also confide in a friend, family member / colleague, but this is not always possible for many reasons. The main thing is that you're getting help when you need it.
If this site helps you through whatever you’re going through then I promise you it’s perfectly fine.
I feel it is important to look all around for feedback and not just rely on one method. Human connection works. Meet a friend for coffee, make a phone call...explore all options.
Anonymous
June 1st, 2018 11:57pm
It's great that you use this site. It helps with healthier coping mechanisms. And you get to talk to someone who can really relate to you.
Yes, it is but don’t always rely on it, if you really need help try to see a therapist or a counselor, it could be something major but in short yes it is ok to rely on this site, the whole team cares for you :)
Anonymous
June 7th, 2018 12:04am
It's okay, don't worry! But it is important to create your own skills and your own tools to manage your problems. Take baby steps and you will find the way!
Anonymous
June 13th, 2018 2:23am
Having a safe coping mechanism is always okay. Don’t feel ashamed going to this website every time. Just make sure you have other outside coping mechanisms as well.
Yes. You can approach us whenever you feel low to talk it out. However, keep in mind that these sad feelings have prolonged 2 weeks or more and are hindering in your daily way of living then to see a therapist.
I think it is OK to use this site for occasions where you may not be able to seek professional help (such as weekends or closed-office hours) and for small minute things that may be fixed easily through chat, however more serious matters should be discussed with a professional.
Yes, it's ok to talk on this site when you feel down. sometimes you just need someone to talk to. 7 cups can provide a number of services
Having to depend on a site without people you know in real life is obviously not an ideal situation but if that's what you need to keep going and you can't do any better don't stop coming or try to come less. You should always look for other things in your life that make you feel good when your down like friends and family or your hobbies and interests. It's best to have a large support system to help you feel better when you're down. However if there is no other option for you, there is no shame in relying on a community meant specifically to help you.
Anonymous
June 27th, 2018 8:26am
7cups is here to help people when they struggling in life, and the fact that you feel like you can come here when you are feeling down is already a really positive step on your part, so good job!
Anonymous
June 28th, 2018 9:52am
it's okay but you should learn to face your own problems instead of feeling low abt them. there is no problem that your mind can't solve.
It's okay to come here when you are down but you should always have other options as well. You shouldn't depend on just one thing because it may not always be an option
Anonymous
June 27th, 2018 5:55am
It is if it's helping you relieve yourself with stress, but you also need to have someone whom you can talk to. Communication is a key to any healthy relationships
Anonymous
September 28th, 2020 9:25pm
Yes, it is hard to deal with emotions on your own sometimes. It can be a lot to handle and sometimes you need someone to lean on and that's why were here! Not everyone has a good support system or has a very hard talking about this emotions. Everyone's minds work different and we all need to recognize this. The more we are here for one another the easier it gets. The more help we reach out for the more it allows for us to be in a calm cool state that allows for a happier lifestyle. So if you depend on this site it's better than being alone.
Anonymous
June 30th, 2016 7:50pm
Yes! That's nothing to be ashamed of, we all help eachother here and we always will, that's what we're here for!!
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