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Heather225 profile picture
Are You Ready to Tackle Your Goals? Join the Wellness Accountability Huddle! 🌿
by Heather225
Last post
 3 days ago
...See more Are you ready to take your wellness journey to the next level with real community support? Whether you’ve been part of our past challenges or are looking for a fresh start in 2026, we invite you to join the Wellness Accountability Huddle. This is a dedicated, closed group for members and listeners who want to stay consistent with their health and wellness goals, covering everything from physical fitness and nutrition to mindfulness, healing, and emotional balance. What to Expect The Huddle is a structured 5-week journey where we build habits together. Each week features a specific focus: Week 1: Introductions & Vision Setting Week 2: Embracing Goals & Sharing Progress Week 3: The Power of Mindfulness and Self-Care Week 4: Navigating Setbacks with Resilience Week 5: Celebrating Growth & Next Steps To make the most of your experience: * Participate in the group chat at least once a week. * Introduce yourself and your wellness goals in Week 1 (required to confirm your spot). * Be open to sharing your progress, supporting others, and practicing respectful communication. * Follow all 7 Cups chatroom and community guidelines. How to Join To keep this space supportive and focused, this is a closed group for adults (18+). Let’s build healthy habits together. Invites for this group start going out next week, so reserve your spot today! 👉 Sign Up Here! [https://forms.gle/FWJro9iKPKaWTSBt5]👈 Questions? Leave them below! ------------------------- * FAQ [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/WellnessAccountabilityHuddleFrequentlyAskedQuestionsFAQ_375491] * 2026 Signup Schedule [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/MarkYourCalendars2026WellnessAccountabilityHuddleSchedule_375489/]
AffyAvo profile picture
Accountability Wellness Huddle Support Thread
by AffyAvo
Last post
 July 23rd
...See more Need some support achieving your wellness huddle goal? Share here what type of support you need. It could be ieas for breaking down your goal into a smaller step, ideas for reducing a barrier, help with figuring out the SMART structure for your goal or you need some extra encouragement after a setback, etc! We can then offer the support you're seeking.  This is a supplement to the group chat - sometimes a slower pace allows for new ideas to pop up, and it sticks around for all timezones.
Heather225 profile picture
Shared Spaces, Shared Respect: A Reminder on Tolerance & Inclusivity
by Heather225
Last post
 July 12th
...See more Hi everyone! 7 Cups is, at its core, a global sanctuary built on empathy, acceptance, and community. We host a wide variety of group chat rooms to ensure that every individual, regardless of their background, struggles, or identity, has a safe place to feel seen and supported. We want to address a situation that occasionally comes up across our platform, particularly within our LGBTQ+ room, regarding how we interact with spaces that might not apply to us. Sometimes, individuals enter a room simply to express discomfort with its presence on their sidebar or to ask how to remove it. Entering any topic-based support room, whether it’s for the LGBTQ+ community, grief support, chronic illness, (etc., to question its visibility can unintentionally disrupt the supportive environment inside. For communities that may already face outside challenges, our rooms need to remain absolute safe havens. When an interaction makes members feel like they have to defend their right to be visible, it impacts the core purpose of that support group. True tolerance means embracing that spaces exist for everyone, respecting their right to be visible, and allowing those rooms to remain peaceful and inclusive. How the Chat List Works To clear up any confusion and prevent these unintended disruptions: * Active public rooms display automatically so those in need can find them. Listings cannot be customized or hidden individually. * Visibility is not enrollment: Seeing a room on the list does not mean you are a member or obligated to engage. * You choose where to enter: If a room or topic doesn’t apply to your life or beliefs, you simply do not have to enter. The most supportive choice you can make for your fellow members is to just scroll past. No matter which room you visit or find comfort in: You belong here, you are welcome, and your spaces are valid. Let’s continue to choose kindness, hold ourselves to a high standard of mutual respect, and do our caring community proud. ------------------------- Please review our full 7 Cups Community Guidelines to learn more about our standards for respect, safety, and inclusivity. [https://www.7cups.com/community-guidelines/]
ASilentObserver profile picture
Room Supporter Help Center
by ASilentObserver
Last post
 July 7th
...See more Get Started Room Supporting on 7Cups Need to know info for new room supporters as well as a refresher for existing room supporters. Duties and Expectations As a room supporter, one should have high warmth and high expectations [https://www.7cups.com/about/culture.php]. The aim of the room supporter is to foster and guide supportive and compassionate chats among the members and listeners in the chat rooms. As a room supporter, it is important you proactively engage and participate in these chats to build your face as a friendly face and a helping hand in the chat rooms. So, everyone feels welcomed and supported. As a room supporter, your essential checklist: * Welcome, everyone who joins the chatroom and makes them feel welcomed, included, and comfortable. * Foster healthy, compassionate, and supportive conversations. * Share resources and support chat room moderators to enforce chatroom and community guidelines in the room. You will be successful in this role if you: * Join your focused support rooms often and consistently to build yourself as a reliable group support leader. * Welcome every entrant with warmth and compassion to make them feel included in the group * Show compassion, respect, warmth, support, and care to everyone in the chatroom. * Foster good conversations by asking helpful and thoughtful questions. Acknowledging and validating one’s experiences and emotions. * Maintain a level of professionalism and a reminder to all to follow the chatroom guidelines. * Familiar with the chatroom guidelines and support the chatroom moderators to enforce them whenever needed. * Be observant to see who all is participating and who needed a bit more encouragement to participate and work to adjust the environment as per the needs. First-week essential checklist There are several things you can do immediately to give your assigned chatroom a leg up. Try taking a week and doing everything in the list below to help your community's odds for success. * Join & Introduce yourself Jumping into your focused chat room as a group support leader (Room Supporter) is intimidating. It's up to you to create a welcoming environment. So start with introducing yourself to the members in the chatroom and try to greet & welcome and do a quick check-in with at least 10 members this week. If you are struggling for participation, inviting members from other chat rooms can help. * Always remember, room supporter is more about supporting everyone. Let’s try to do our best to listen to everyone and give them space to talk about their thoughts and emotions. If anyone is not engaging, focus on them and encourage and invite them to make them feel included. You have this amazing gift of listening to acknowledge and validate someone. Use it often! * Demo compassion, acceptance, validation, always! Your attitude and how you participate and support will matter in setting the tone of the chatroom. At times, you will feel like some are not really happy with what you are doing but some would always feel encouraged, inspired, and motivated to try and go for things they didn't do in the first place. Just because of your efforts to demonstrate compassion, acceptance, and validation to everyone. * Join the conversation If you see an interesting discussion in another chat room, visit and participate there and share about your chat room as well. Make sure to let them know when they can join your chat room. * Keep going! Keep your chatroom active by growing your chatroom and supporting throughout the month along with your fellow room supporter and chat room moderator team. If you've already done all of the above, you're off to a great start. Building a supportive and healthy chatroom with great group dynamics takes time and dedication. It almost never happens overnight. Don't be discouraged by slow momentum - slow and steady is the healthy path to growth for anything and everything. Fostering healthy conversation in the room The art of holding a healthy conversation can make you an influencer of your chat room. Here are a few simple tips that you could find helpful to have a dazzling conversation with the members and make them feel encouraged to come back and interact with you. * Set a purpose for your conversation. Any good conversation has an intention. Without a clear intention, it is like driving without a map. * Be gentle and compassionate as a friend. We make our first impression in the first few seconds of interacting with them. As it is text-based communication in the chatroom where they can’t hear your tone or see your gestures and body language, you need to reflect your friendliness approach in your words. * Use Conversation Openers. The hardest part of any interaction is its opener. But you don’t have to worry about it. You can start with a simple icebreaker and then start the conversation with a question or a statement about the topic you are going to discuss. * Keep the spark going. Once the conversation starts, you want to keep it going. And for that recognize who all are proactively participating and validate their thoughts, share your perspectives and invite every new entrant or a lurking participant to share their views. * Encourage them to share stories and listen. Listening is the key to fostering healthy conversations. Encourage the members to share more on their stories and listen to them. * Conclude the conversation on a positive note. Every conversation has an end due to time limitations. But, conclude the chat on a positive note so the members look forward to participating in similar conversations in the future as well. * And, have a bit of humor. A bit of humor is good for healthy conversation as it makes the chat more enjoyable and engaging for everyone. And, please remember you are interesting! You have lots of great things to say and share. Bring your best self to a conversation and your members will find it captivating. Welcoming new members To grow your chatroom, new members are the key. Here new members are not those who joined just a few days ago but also those who are around for a while but joining the chatroom for the first time or after a long time. Whenever there is a new member in the chatroom, greet and welcome them. Share a resource that they may find helpful, like, Members Welcome Pack, <------ Clickable) [https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/edit#]and encourage them to share their views, thoughts, stories with the rest of the participants. How they feel the first time will decide if they will return to the chatroom in the future too. General Chat Rooms Info (Clickable texts) appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/] Badges Required to Unlock Support Rooms! [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/BadgesRequiredtoUnlockSupportRooms_213011/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/]Frequently Asked Questions - For Members [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/FrequentlyAskedQuestionsGroupSupport_215692/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/] Warm Welcome Everyone! #ByeByeClique #Challenge [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/WarmWelcomeEveryoneByeByeCliqueChallenge_238987/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/]Guidelines on Role Playing in the 7Cups Community! [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/GuidelinesonRolePlayinginthe7CupsCommunity_242497/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/] 2020's 7 Cups Behavior Reporting Process & Tracking- Updated Version [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/BehavioralRatingSystem_2108/2020s7CupsBehaviorReportingProcessTrackingUpdatedVersion_226446/] appears to be an empty link with target https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/ [https://www.7cups.com/forum/ListenerProjectsampTeams_148/GroupModZone_196/GroupModRoleDutiesandExpectations_17917/]Filing Behavioral Report Forms: All the information you might need [https://www.7cups.com/forum/SiteUpdatesInformationFortheCommunity_100/HsHangout_1970/FilingBehavioralReportFormsAlltheinformationyoumightneed_242537/] Share the chatroom scenario form [https://docs.google.com/forms/d/e/1FAIpQLSc4_l_OEQ9E32X0w2ODMIMzoJ__tNxUnqHZFpNf9krhs5Ab3Q/viewform]
Magicpawsoffuture profile picture
Introduction post
by Magicpawsoffuture
Last post
 December 11th, 2025
...See more 1 new  room supporter for m group rooms  newbie hub sc mcr and support room 2 so far what do u like in your rs rooms the community in each room. what room do u like the most mcr or sc are my 2 favorites  support 24/7 is my hardest room. what other rooms you like to go to. lsr mindfulness 50+ eg and positivity  room when it’s open.  What others areas do like to go to when u are in the rooms. you can find me I forums.
Magicpawsoffuture profile picture
Knowing when to leave the room as a rs
by Magicpawsoffuture
Last post
 December 11th, 2025
...See more  Knowing when to leave the room as a rs basic stuff  hungry. Feeling tired and needing a break.  Thing I learned recently after a tense situation. In the room. if you are being attack by a member.  This one i pick up. 4 days if you enter room and topic is too dark for you . You can leave. this next one is inportant  its best to leave you if you feel like your emotions are getting the best of you,
Magicpawsoffuture profile picture
I feel more comfortable with being a rs this time
by Magicpawsoffuture
Last post
 December 5th, 2025
...See more I  feel more comfortable with being a rs this time .  I always felt comfortable  with sc room.  I feel like more comfortable , engage and more active this time around.
Magicpawsoffuture profile picture
What is it like to be a room supporter for the newbie hub
by Magicpawsoffuture
Last post
 December 5th, 2025
...See more * Since the newbie hub is 3 rooms, you will have to adjust how to be a room supporter for each room. * The sharing circle is very straightforward since it has guidelines, structure, and a script. It normally runs smoothly, but at times you have to guide newbies on how it works. It can be really show at times, so sometimes laid back chats do happen at times. * Member community room. You never really know what you get each time. It can be really slow, but it can also be very fast. You really need to be on your game when fast pace to keep on with things. It can also have drama at times. * Support 24/. People come to that to get support for many types of issues, so u will need on top game to give support. Sometimes it can turn into laid-back chats, which can take place at times. * I like the structure of sc, never knowing what you get out of MCR and support. Element of the support 24/7.
Magicpawsoffuture profile picture
Rs quota
by Magicpawsoffuture
Last post
 July 25th, 2024
...See more How does quotas work when it comes messages in rooms I am waiting for rs badge for m room to show up agagin do u know if I get back Al, message I send this month count toward it or do I need to get started as soon as badge show up.  I now worried about not meeting this quota when rs badge re showed up paws
Magicpawsoffuture profile picture
What I have learned as room supporter that can help me become a mod one day
by Magicpawsoffuture
Last post
 May 14th, 2024
...See more 1 Be active in  your rooms and get to know the vibe in the room. Get to know people that come to room. 2 Stay open minded and being role  model to others. Treat every one with respect. 3 Get to know the issues that comes with your room. If what you doing as a room supporter is  not working get a mod. 4 if a member lashed out at you do not take it personally. 5 ask for help if need and ask how u doing in role.  I hope one day I could be a mod and a global mod over time.
calmMango9611 profile picture
Do You Enjoy Being In The Room Support Program?
by calmMango9611
Last post
 February 20th, 2023
...See more On a scale of 1-to 10, where do you fall, in terms of enjoying your room support roll? 1 Being not enjoying it and 10 Loving it On a scale of 1-to 10, where do you fall, in terms of enjoying the room support program? 1 Not enjoying at all 10 Really enjoying it. Looking forward to seeing some responses and communication from our room support team. As always, I will do my best to respond back to as many as I can. Please be as honest, with your scalings, as possible.
calmMango9611 profile picture
Monthly Check-in for Jan 2023
by calmMango9611
Last post
 January 21st, 2023
...See more Hello Fellow Room Supporters How are things going? How are you doing, with getting your monthly requirements, of 50 support messages? Are you having any issues, in your rolls? How are you liking your rooms, that you support? Are you getting along with the Community Mods ok? Are you filling out the Room Support checklist, and sending them in? Are there any issues, that you would like our Group Support Manager to address? Ice Breaker: What are your favorite, winter time foods you like to eat? I look forward to hearing from you soon. I will do my best to respond back to as many, as time permits me to do so.
calmMango9611 profile picture
Monthly Check-in for Dec 2022
by calmMango9611
Last post
 December 16th, 2022
...See more Hello Room Supporter Community Welcome to the Monthly Check-in for Dec 2022. I hope you are all doing well. How is everyone's December going? Are you getting your monthly chat totals of 50 messages, or are you behind? Do you still like being a room supporter? Are there any problems, that you see in the chatrooms, that need addressing by our Group Support Manager/Admi? Are you having any problems understanding what a room supporter does? Did any of you complete the Nov quiz? As you know, it is a new requirement, that all room supporters complete the quiz. Are any of you using the room support check list? Since it is getting close to Christmas, I though, I would do an ice breaker, to help us get into the mood and to get us communicating as a team. Ice Breaker: What was your favorite gift of all time, that you got for Christmas? I look forward to communicating with you, in the comment section below this post. On behalf, of the Group Support Leadership Team, I wish you a Bless Holiday Season and a very Happy 2023. Please stay safe, if you're driving anywhere, this year.
calmMango9611 profile picture
Monthly Check-in for Nov 2022
by calmMango9611
Last post
 November 30th, 2022
...See more Just wondering how everyone is doing? Just a friendly reminder, we now have a room support dashboard, for communication and for problem solving or just to hang out. How many of you still like being room supporters? How is room supporting going for you? Are you having issues with meeting your monthly totals of 50 messages per month? Is there anything that our group support manager can help you with? What challenges do you face, while room supporting your support rooms or room? I look forward to reading your responses. I also looking forward to seeing you, using our room support dashboard from time to time.
PeaceLoveandPaws profile picture
Launching the Room Supporters Buddy Program
by PeaceLoveandPaws
Last post
 September 24th, 2022
...See more I am excited to announce that the Buddy Program has been expanded to include Room Supporters! An Overview of the Buddy Program: Becoming a room supporter is such an exciting experience. It might also feel a bit overwhelming at first as you begin hosting, meeting new participants, and becoming familiar with 7 Cups policies for group sessions. That’s what makes the Buddy Program a great resource for support. A Big Buddy is someone you can turn to for support as you begin your journey. A Big Buddy is an experienced session leader who you can ask questions, get tips about hosting, learn about policies, so much more! As a Big Buddy, you must be active and passionate about group support. To become a Big Buddy, you will need to have a minimum of 4 weeks of experience in your leadership roles. Expectations of the Big Buddy As a Big Buddy, you’ve completed training for your Community Leader role, are knowledgeable about the guidelines and rules for the community, have high warmth, and provided quality group discussions. As a Big Buddy, you will be providing support to your Little Buddy by guiding them through their first weeks as a group support leader. As a Group Support Buddy, your responsibilities may include, but not necessarily be limited to: * Providing your Little Buddy any links you feel would be beneficial to their growth as a leader * Introducing them to any training or quality programs you have found beneficial in your experience at 7 Cups * Helping them to learn and understand best practices as a Group Support Community Leader * Answering questions and responding (within 48 hours) to your Little Buddy may have about their group support role such as monthly quotas, de-escalation techniques, and active listening in group support rooms * Provide guidance in a warm, friendly, supportive manner * Discuss confidentiality rules and be mindful of the confidential nature of your role as a Big Buddy * Be non-judgemental * Offer encouraging feedback and suggestions * As your schedule allows, you are encouraged to be present as your Little Buddy is hosting sessions * Check-in with your Little Buddy at least once a week As A Little Buddy, you will be expected to: * Be warm and welcoming to your Big Buddy * Review any links to information your Big Buddy feels would be helpful in your role * Respond to check-ins from your Big Buddy within 48 hours * Ask questions about your role. This is your opportunity! * Remain non-judgemental * Maintain confidentiality * As your schedule permits, you may want to join your Big Buddy as they host sessions Click HERE [https://docs.google.com/forms/d/e/1FAIpQLSfEUfEDQZdThb6Glhts7CenPpJP5IlypeC_s0yxtAak6HGGhQ/viewform] to fill out the Group Support Buddy Interest Form This program is also available to Group Moderators. Click HERE [https://www.7cups.com/forum/GroupSupport_168/GroupModZone_196/GroupSupportBuddyRelaunch_258212/] for more information. @helpfuldipper @Fraz @ColorfuldogsofParadise @gregariousZebra21 @adventurousBranch3786 @Olivia210 @SoulSupporter102 @lifeisnotagame7 @jessrabbit7 @giggleZebra2708 @explore1000 @confidentangel2369 @Yourstruly2000 @YourFriend247 @TheResilientDancer @SoftFaith2004 @Oceanwaves16 @MrsAshleyMarie @MerlinZ @Magicalmoongirl @Enbyowl @AriadneLove @shiningPuppy49 @marvelloustree1111 @healingjoy @warmLove3625 @Atu99 @SoulfullyAButterfly @SilentSerenityy @Artalistens @rrretsuko @SkyLindenHope @Dilemma1o100 @LivinginDiscomfort123 @Rayfox7 @ve3ciel @politeBranch1424 @imlistening01 @fairyava @bruhAlanna @ Xe @PriyaM2023 @MoonlightPrimrose @Kassy7cups @Hope2103 @insightfulSalamander4097 @WynterRose @NewPenguin @Lou73 @Jish07541 @FirstLight4762 @Paprika001 @Dazzile28purvi @AutumnRainfallEtAl @Angelx28 @alwaysindigo @ShiningStars1 @xoBeebosBubsxo @sotdspec1 @Basorexiaaa @oogwayalltheway @Sunisshiningandsoareyou @StargirlTina @JoeyTribbbiani @IrizzaCares @Hourglassforest @Derekfan7695 @Bubblegumwings1234 @WelcomeToChat @Tamy4210 @Kimmkimm @okalrightsure @kkea @itssoren @hannahthedragon @bookworm274 @Vick5123 @TweetieBirb @SoothingHope @HopieRemi @koala240 @UnicornsCottonCandy @JellyBeanCat @Containedchaos @unique73 @softSummer2005 @kdsyahirah @hopebeyondpain @greatfulSmiles6152 @anonhelp123 @SunshineRayyy @Izzy274 @InquireWithin @Iamsidhere @Hercules077 @FighterArpi @FairyPrinceSasha @Easylistener @Dajia215 @ouiCherie @milkoreos @Starlasky @EnigmaticBubble @SeriouslyLey123 @Pebble7447 @Hypnotize2004 @Rainyshine @Ginevra962 @SweetDreamer69 @Mya00 @Bipedhuman666 @SparklingSeashells @MollyT @easylisener @Mileamoment @lookatthestars @caringHope1976 @ImACowNotACat @considerateOrange2567 @ScarletPear1945 @phenomenalbliss @Sara2580 @AstrologyYogi @Rose644 @AmiableBubbles @TheresAlwaysHope1988 @caringPanda45 @gentleSun78 @pamharley003 @amiablePeace77 @DrDonut @blitheEmbrace27 @bluelotus99 @bouncyVoice4149 @mentalspace7cup @DonaldDraper @Happy900 @Sunisshiningandsoareyou @VerseArt @WeedyGarden @azuladragon34 @rachsxo @CheeryMango @LuluRings @competentParadise6344 @Mankka @EvelyneRose @DigitalKnight @CompassionateDreamer8522 @Asher @AnnaTess @kindLemonade @Andyallen @HopefulBambi @AlwaysEli @soulsings @JustOneMoreEpisode @MidwesternCalmSeeker @Sunisshiningandsoareyou @crystalclearnow @optimisticDay8079 @StarlitSky4762 @Gozzil @DreamTouch @unique73 @KimsonTheSteveFundYPOC @richuyulin @compassionateTree4567 @PeaceLoveandPaws @RumpleSteeleSkin @rebecca947 @RebekahRoyal @ @SummerBreeze00 @PoliteOcean @Xe @AriadneLove @Tyedyedbutterfly65 @jovialButterfly6752 @starryskies108 @brilliantTurtle89 @Erica @kindSoul10 @ASilentObserver @Banjothebudgie @MrsAshleyMarie @HopieRemi @Bubblegumwings1234 @HealTheHealer @wonderfulRainbow817 @xoBeebosBubsxo @WelcomeToChat @Greenchoice1 @astro0koala240 @considerateParadise6717 @leafycup @Azalea98 @calmingMermaid5761 @sia1325 @whenitsdarklookforstars @Clara139175 @EmmaE @Kara13V @shiningSky3745 @Chloe563 @LoveLilly @hopedreamlove @AriJoseph @Bubbles2025 @lemonbot @itssoren @Listeningsarinn @KateDoskocilova @HelpfulGem04 @mamtasha22 @Emily328 @LoveLilly @NaiK15 @cuteeeezombieeee @cuteOrange213 @kieran000 @enchantedlove @SuryanshSingh @kieran000 @kkea @Vick5123 @rrretsuko @sophiasanae

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE. 

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.  

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule 

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement  l FAQs l Resources

Community Leaders
Community Mentor Leader
Suryansh profile picture
@Suryansh