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Are You Ready to Tackle Your Goals? Join the Wellness Accountability Huddle! 🌿

by Heather225

3 days ago

...See more Are you ready to take your wellness journey to the next level with real community support? Whether you’ve been part of our past challenges or are looking for a fresh start in 2026, we invite you to join the Wellness Accountability Huddle. This is a dedicated, closed group for members and listeners who want to stay consistent with their health and wellness goals, covering everything from physical fitness and nutrition to mindfulness, healing, and emotional balance. What to Expect The Huddle is a structured 5-week journey where we build habits together. Each week features a specific focus: Week 1: Introductions & Vision Setting Week 2: Embracing Goals & Sharing Progress Week 3: The Power of Mindfulness and Self-Care Week 4: Navigating Setbacks with Resilience Week 5: Celebrating Growth & Next Steps To make the most of your experience: * Participate in the group chat at least once a week. * Introduce yourself and your wellness goals in Week 1 (required to confirm your spot). * Be open to sharing your progress, supporting others, and practicing respectful communication. * Follow all 7 Cups chatroom and community guidelines. How to Join To keep this space supportive and focused, this is a closed group for adults (18+). Let’s build healthy habits together. Invites for this group start going out next week, so reserve your spot today! 👉 Sign Up Here! [https://forms.gle/FWJro9iKPKaWTSBt5]👈 Questions? Leave them below! ------------------------- * FAQ [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/WellnessAccountabilityHuddleFrequentlyAskedQuestionsFAQ_375491] * 2026 Signup Schedule [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/MarkYourCalendars2026WellnessAccountabilityHuddleSchedule_375489/]

Accountability Wellness Huddle Support Thread

by AffyAvo

July 23rd

Shared Spaces, Shared Respect: A Reminder on Tolerance & Inclusivity

by Heather225

July 12th

...See more Hi everyone! 7 Cups is, at its core, a global sanctuary built on empathy, acceptance, and community. We host a wide variety of group chat rooms to ensure that every individual, regardless of their background, struggles, or identity, has a safe place to feel seen and supported. We want to address a situation that occasionally comes up across our platform, particularly within our LGBTQ+ room, regarding how we interact with spaces that might not apply to us. Sometimes, individuals enter a room simply to express discomfort with its presence on their sidebar or to ask how to remove it. Entering any topic-based support room, whether it’s for the LGBTQ+ community, grief support, chronic illness, (etc., to question its visibility can unintentionally disrupt the supportive environment inside. For communities that may already face outside challenges, our rooms need to remain absolute safe havens. When an interaction makes members feel like they have to defend their right to be visible, it impacts the core purpose of that support group. True tolerance means embracing that spaces exist for everyone, respecting their right to be visible, and allowing those rooms to remain peaceful and inclusive. How the Chat List Works To clear up any confusion and prevent these unintended disruptions: * Active public rooms display automatically so those in need can find them. Listings cannot be customized or hidden individually. * Visibility is not enrollment: Seeing a room on the list does not mean you are a member or obligated to engage. * You choose where to enter: If a room or topic doesn’t apply to your life or beliefs, you simply do not have to enter. The most supportive choice you can make for your fellow members is to just scroll past. No matter which room you visit or find comfort in: You belong here, you are welcome, and your spaces are valid. Let’s continue to choose kindness, hold ourselves to a high standard of mutual respect, and do our caring community proud. ------------------------- Please review our full 7 Cups Community Guidelines to learn more about our standards for respect, safety, and inclusivity. [https://www.7cups.com/community-guidelines/]

Room Supporter: Updated Requirements and Application

by ASilentObserver

October 27th, 2025

...See more Hi everyone, I hope you are doing well. I am glad to announce that we are making some changes to the requirements to become Room Supporter! What is a Room Supporter? Room Supporter is one of the key roles in the Group Support Chatroom. This role focuses on providing quality listening and support to community members in the group chat rooms. Room Supporters foster healthy and supportive conversations in the chat rooms to ensure everyone entering the room feels welcomed, empathized, validated, comfortable, and included in the group. This role is suited for both members and listeners because our members are also amazing and supportive listeners in the chat rooms to provide support to each other. How do I become a Room Supporter? Step 1. Requirements to Become a Room Supporter A. For a LISTENER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a listener for 4+ weeks * Have 2+ Group Support Chats** B. For a MEMBER, Check your profile to make sure you meet the following requirements: * No “Newbie” badge i.e. being a member for 4+ weeks * Have the “Supportive Smile” badge * Complete the “Compassion Course [https://docs.google.com/a/7cups.com/forms/d/e/1FAIpQLSdbuGsqFMbaKWtCoC1WHaCJfaKfwfI8YZ62CsqTI2BzqVNwDg/viewform]” ** If you cannot see the Group Support Chat rooms, please ensure you have [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/]Checked out the new criteria required to unlock the rooms. [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/] **Listener Reputation [https://www.7cups.com/about/faqBadgesCheers.php] (listener badges, cheers, and compassion hearts) **Member Reputation [https://www.7cups.com/about/memberReputation.php] (member badges, growth points, and compassion hearts) Step 2: If you have met the above requirements, fill out the Application Form [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform]. It takes 2-3 working days to review the application. On a successful application, you will receive the training invitation to complete it. Please note, while you wait to hear back on your application, continue participating in the chatroom & supporting the community. It will help you to become a wonderful room supporter. Step 3: Once you are contacted by a Group Support Leader with the training invitation, please read the guides carefully and complete the training. Step 4: If you passed the training, you will be listed as a “Room Supporter” on the leader board of focused sub-communities. You will be notified 1-1 by the Group Support Leader. Step 5: Visit your focused chat rooms and get to know your community members and start supporting them. Once you are a Room Supporter for at least a month & if you meet the other requirements, you can then apply to become a Chatroom Moderator! Please check out this thread [https://www.7cups.com/forum/GroupSupport_168/GroupSupportTeamCommunication_2139/BecomeaChatroomModeratorInformationonCommCenteredGlobal_112280/1/] for more information on this exciting opportunity. Who would be a good fit for this role? It is suitable for both members and listeners who are... * Compassionate, Kind, Welcoming, Non-judgmental, and Open-minded * Willing to make a difference in someone’s day through group listening and support * Willing to collaborate, cooperate and communicate with other team members * Acknowledge and validate their individual needs as well as the needs of the participants in the chatroom Role and Expectations of a Room Supporter * To proactively participate in community building with members, listeners, and moderators * To create a compassionate, supportive, safe environment in the group chat room * To foster healthy & supportive conversations in the chatroom. To do this, a room supporter could host: * Check-ins in the focused group chat rooms * Host/ Co-host at least 1 hour per team you apply to support (maximum of 2 teams) * To support members in the chat room through active group listening. * To communicate, collaborate, and cooperate with team members and the community * To brainstorm ideas, suggestions to problem solve a challenge, and concerns with the group support team and community Thanks for all your help, and we look forward to hearing from you! (Updated by ASilentObserver on 07/20/2023)

Become a Room Supporter- Join the Group Support Team

by ASilentObserver

July 8th, 2025

...See more Hello everyone, We have got some exciting news about becoming a Room Supporter – a pivotal role in our community that allows you to truly make a difference in the lives of other teens. What Does a Room Supporter Do? Being a Room Supporter is more than just listening; it's about being a pillar of positivity and creating a safe, welcoming space where every teen feels understood and valued. You'll be on the front lines, helping foster healthy, supportive conversations in our group chat rooms and ensuring everyone feels seen, empathized with, and included. * Hear from our current Room Supporters! * "Being a Room Supporter showed me how much a few kind words can change someone's day. It's gratifying!" - Room supporter (Adult) * "I've learned so much about active listening and empathy. It's not just supporting others, it's personal growth too." - Room supporter, (Teen) * "Being a Room Supporter in the Student Support room has given me the chance to do something that’s always mattered to me: To be there for others. I found so much joy in listening to wonderful individuals from all around the world (students, graduates, and anyone willing to join the room) as they shared their stories and got the support they needed. The most rewarding part for me was hearing them say that they felt safe and uplifted in this wonderful space we created together." – SweetSunset92 * "I'm so grateful to be a Room Supporter on 7 Cups! What drew me to this role was the chance to use my words and voice to help others, and it's been so rewarding for me." - CandleLight06 Why Volunteer as a Room Supporter? Beyond the incredible impact you'll have on others, becoming a Room Supporter offers some fantastic benefits for you: * Skill Development: Hone your communication, active listening, and empathy skills – invaluable for life! * Community Building: Become a central part of our vibrant, supportive community and make lasting connections. * Personal Growth: Discover your own resilience, confidence, and leadership potential. * Leadership Opportunity: After just a month, you can even apply to become a Chatroom Moderator, taking on more responsibility and shaping our support system. Are You the Perfect Fit? We're looking for individuals, whether you're a seasoned Listener or an active Member, who are: * Compassionate, Kind, Welcoming, Non-judgmental, and Open-minded. * Eager to make a tangible difference in someone's day. * Ready to collaborate, cooperate, and communicate with a supportive team. * Mindful of their own needs and the needs of others in the chatroom. Ready to Step Up? Here's How to Apply! We've made some positive changes to make the application process even smoother. Step 1. Check Your Eligibility: For LISTENERS: * No "Newbie" badge (meaning you've been a listener for 4+ weeks). * Have participated in 2+ Group Support Chats. For MEMBERS: * No "Newbie" badge (meaning you've been a member for 4+ weeks). * Have the "Supportive Smile" badge. * Completed the "Compassion Course." (If you can't see the Group Support Chat rooms, make sure you've checked out the new criteria required to unlock them!) [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/%5C] Your Listener Reputation [https://www.7cups.com/about/faqBadgesCheers.php](badges, cheers, compassion hearts) and Member Reputation [https://www.7cups.com/about/memberReputation.php] (badges, growth points, compassion hearts) are also considered! Step 2. Submit Your Application: [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform] If you meet the requirements above, it's time to fill out the Application Form! [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform]We'll review it within 2-3 working days. While you wait, keep engaging in the chatrooms – your continued support helps you become an even more amazing Room Supporter! Step 3. Complete Your Training: If your application is successful, a Group Support Leader will reach out with an invitation to our training. Read the guides carefully and complete the modules. Step 4. Get Recognized: Once you pass the training, you'll be officially listed as a "Room Supporter" on the leaderboards of your focused sub-communities and notified personally by your Group Support Leader. Step 5. Dive In! Visit your assigned chat rooms, connect with your community members, and start providing that invaluable support. What to Expect as a Room Supporter: * Proactive Participation: Engage with members, listeners, and moderators to build a stronger community. * Safe Environment Creation: Actively work to foster a compassionate, supportive, and safe space for everyone. * Healthy Conversation Champion: Facilitate positive discussions by hosting check-ins in your focused chat rooms and co-hosting at least 1 hour per team you support (max 2 teams). * Active Group Listening: Provide meaningful support through dedicated listening. * Team Collaboration: Communicate and cooperate with your team members to brainstorm ideas, suggest solutions, and address concerns. FAQs about the Room Supporter Role: * Q: How much time does it take to be a Room Supporter? A: We ask for a commitment to host/co-host at least 1 hour per team you support (maximum of 2 teams). Beyond that, your active participation in community building makes a big difference! * Q: How long does the application process take? A: Once you submit your application, we typically review it within 2-3 working days. Training invitations follow successful applications. * Q: What if I don't meet all the requirements yet? A: Keep engaging in the community! Work on earning the necessary badges and meeting the chat activity requirements. Every interaction helps you grow. * Q: Can I apply to be a Chatroom Moderator right away? A: You'll need to be a Room Supporter for at least a month and meet other specific criteria before applying for the Moderator role. It's a great next step on your leadership journey! We can't wait to see you step into this impactful role and help us build an even stronger, more supportive community! Your compassion can change lives. We look forward to hearing from you! @suryansh @heather225

Introducing Group Support Mentor: Role & Application

by ASilentObserver

May 24th, 2024

...See more Hello everyone, I hope you’re all doing well. Thank you for your compassionate presence and support for each other in the Group chats. I am excited to introduce the Group Support Mentor (GSM) role. The key goals of GSM introduction: * A unified and simple structure of mentor roles in the Group Support Leadership hierarchy. * Merged the Support Room Mentor/ Support Team Leader and Group Support Quality Mentor into one for better understanding. * Offers more opportunities to explore through key tracks. * Better alignment with the shared goals of the group chats. Description of the role: This role would involve mentoring and guidance in specific areas to support room supporters and chatroom moderators, and to ensure overall quality and support in the group chats. Under this role, we are offering two key tracks: [AVAILABLE] Track I): Building & leading the support teams. It focuses on being involved in one specific community of your choice and overseeing the group discussions and team building. [NOT AVAILABLE CURRENTLY] Track II) Help and support the Quality aspects of the Group Chats. It focuses on supporting all group chat leaders regardless of the community they are part of. It has further categories: * Buddying new Room Supporters, Mods, and other group leaders * Leading Skills discussions to empower group chat leaders * Community meetings & feedback * Managing general group support resources (including scripts) * Welcoming and recruiting new group support leaders Criteria to become a Group Support Mentor/ Teen Star * At least 8+ weeks as a moderator (Community-Centered or Global) * 10+ Positive Member Reviews * 30+ help guides completed * 75+ Group Chats (For Teens, it is 50+ Group Chats) Note: All Group Support Mentors/Teen Stars will be required to complete Global Mod training within 2 weeks of receiving the badge (if not already completed). Click here to apply! [https://docs.google.com/forms/d/e/1FAIpQLSdrSX7T3Vnj5dGnFwn5xvv6eP2hdz0ceJ7IF_jqQx9-PXUnEw/viewform] (Edited on March 21, 2026, by Suryansh to update availability of tracks.)

Apply for Chatroom Moderator: Information on Comm-Centered & Global

by Kate

March 25th, 2024

...See more Group Support Moderator Role The role of a Moderator is a Group Support leadership role that is essential for supportive community-building. Moderators ensure that chat rooms remain safe, inclusive, kind, and supportive for all participants. Moderators facilitate productive communication and foster a healthy environment that is necessary for emotional support. Expectations As a moderator in Group Support chat rooms, you will be creating and maintaining a supportive and positive community culture. Moderators engage in ongoing conversations as listeners, offer support and encouragement to participants, as well as make sure the chatroom rules are followed. As a moderator, you will use appropriate moderation tools and de-escalation techniques when they are needed to maintain chat room safety. A. Community-Centered Moderator Criteria Step 1: Check your profile to make sure you meet the following requirements: * 25+ group chats * 2000+ cheers * 4 or higher overall star rating on Listener profile * 3+ written reviews * No behavior reports in the past 3 months * Have Verified Listener [https://www.7cups.com/forum/ListenerLearningJourney_149/VerifiedListenersProject_1839/IWanttobeaVerifiedListener_46935/1] and Graduate [https://docs.google.com/forms/d/1wG5popRr-lrfhUc8AoZh-QTMR5QM0Flp3bJlkVROZr8/viewform] badge * Be a Room Supporter [https://www.7cups.com/forum/GroupSupport_168/GroupSupportTeamCommunication_2139/RoomSupporterUpdatedRequirementsandApplication_247786/] for at least a month. Step 2: * Complete the Application to Become a Chatroom Moderator [https://docs.google.com/forms/d/e/1FAIpQLScX7nNahJocq0tgDYBesRicWxTfExFCe5QMI-O-04K-qBjZrA/viewform] Note: You may pick up to ONE team to join and focus on as you begin your mod journey. Not sure what the options are or who the leaders of the current teams are that you would be working with? Please go to the relevant community [https://www.7cups.com/home/?cr=header] and select "About" to check the current leaders of that community. Step 3: Once you are accepted, we need you to be willing to: * Complete Active Listening: [https://docs.google.com/forms/d/10I-zOYhAOP8kzPEL9mJG8fqcjusGDOfN_sdctFkvrNI/viewform]In-Depth & Active Listening: Refresh & Self-Care [https://docs.google.com/forms/d/1iQij6bcTDa4qoAZVOZaBukkDptqKm3sfXTu2ucN6ToQ/viewform] within 30 days of becoming a moderator. * Be willing to get the focused room open and provide support to the members. * Be caring, compassionate, be willing to help others and guide room supporters to provide support in the room as well as encourage to become chatroom moderator. * Host at least 1 hour per team you apply to mod for. (Maximum of 3 teams) * You will be required to submit a Check-list form every week or two weeks for atleast 1-2 months of becoming a moderator to record about your performance and settle down in the role. This helps leaders too to see how are you getting on in your new role. Step 4: Processing & Onboarding Your application will be reviewed and processed. However, as per the volume of applications, it may take a minimum of 3 days to a week to get everything processed. Once you have been listed as a chatroom moderator for a focused room and completed any specific room training, you may start moderating the chat rooms. B. Global Moderator You will be given the option of applying for a global moderator after focusing on your chosen teams for at least two months. Please note that applying for a global moderator involves additional training and responsibility. We encourage you to focus on getting comfortable with your teams and rooms for as long as possible before expanding to the global moderator role. Application here! [https://docs.google.com/forms/d/e/1FAIpQLSdwMTStm1kD2oClYGOi19viVPf9MU_B-1rbgCTaPkuPAfHSEg/viewform] * Please review this document [https://docs.google.com/forms/d/e/1FAIpQLScX7nNahJocq0tgDYBesRicWxTfExFCe5QMI-O-04K-qBjZrA/viewform] to get started and apply for Community-Centered Group Mod. * Please review this document [https://docs.google.com/forms/d/e/1FAIpQLSdwMTStm1kD2oClYGOi19viVPf9MU_B-1rbgCTaPkuPAfHSEg/viewform] if you have been a Community Centered Group Mod for at least two months and would like to apply to be a Global Mod. Thank you! ------------------------- * I've applied. What happens next? Community Centered Mod: * If your application is successful, you will be invited to participate in mod training. * Once you submit the training form, you will be reached out by one of the Group Support Mentor Leaders or Ambassadors for further guidance. * You will be listed as Chatroom Moderator in the leader board in a specific sub-community. This is what gives you moderation privileges in the corresponding rooms. Note: Your mod title will only show up in the rooms you are a moderator for. Meaning, you do not receive the Group Mod Badge unless you are global. The Support Team Leaders of the teams you selected to join will also be notified. You will be contacted by them within 3 days to a week of your original mod training. Leaders will welcome you to the team as well as give you further instructions on additional training you may need to moderator their community room, if any. For example: If you pick Self-Harm, the Self-Harm team leader will give you further information on how to safely moderate discussion on self-harm in the room. If your application is unsuccessful, a leader will reach out to offer feedback and further guidance. Global Moderators: After your application is completed, please allow up to 3 days to a week for review. You will be contacted by a Group Support Mentor Leader or Ambassador to let you know if your application has been approved or what you need to do in the future before reapplying if your application was denied. In order to ensure the integrity of the Mod badge, we will ask that you aim to send at least 100 group support messages per month. We ask that you support and guide the community-centered mods and show up in the rooms consistently. Those who don't meet the requirements because of self-care breaks will be able to reapply for their badge back without completing the full training if they lost their badge within 2 months. Confused? [https://www.7cups.com/forum/ListenerFeedbackSiteUpdates_38/SITECHANGESUPDATESSPECIFICTOLISTENERCOMMUNTIY_506/SelfCareBreakProtocolandGuidelines_99436/] If it has been more than two months since you lost your badge, you will be asked to complete the full training again. Things change quickly and we want to make sure you are updated and aware of any changes with the moderation system. Any Questions Please reach out to ASilentObserver [https://7cups.com/@ASilentObserver] (Updated by ASilentObserver on 2020-10-26! ) (Updated by CheeryMango on July 29th, 2021) (Updated by LuLuRings on 9/10/2021) (Updated by PuzichkinCat on 11/21/2021) (Updated by Sunisshiningandsoareyou on 9/9/22) (Updated by Suryansh on September 13, 2023)

Reintroducing Mega Members - A Leadership Opportunity For Members!

by ASilentObserver

February 1st, 2024

...See more Hi everyone, I hope you are all doing well. Today I am excited to share with you that we are reintroducing the Mega Member role. It is a leadership opportunity for members. History It was initially started on August 25, 2016 [https://www.7cups.com/forum/CommunityProjects_124/MegaMembersLeadership_974/MegaMembersIntroducinganewroleformembers_47532/1/] but due to some reasons, it was paused. But over the past, couple of months, the Community Management Team was discussing and thinking about reviving this role but with a better structure. This is an effort to give due recognition and appreciation to the members who are going above and beyond every day to scale up the support and compassion in different spaces of the community. It is also a leadership opportunity for the members so that they may be able to take better care of themselves as well as become the helping hands in bringing more support for all. Present Time Earlier it was started for different tracks like Group Support Chat rooms, Forum, and Feed. But, as we are starting it fresh, we will be trialing it for Group Support Chat Rooms for a month. Then, gather the feedback, challenges, and suggestions to iterate the process better and add other areas as well under this leadership opportunity. We will keep iterating it to ensure members in this leadership role get all support and help to build the community. Who is a Mega Member? Members who are regularly taking growth path steps, talking to listeners as members, participating in the group support chat rooms or forums but also contributing to the community in their own special ways to support and improve the community. Mega Member would be equivalent to the Mentor role of the Listener side. Responsibilities of Mega Members * Maintain a 50/50 balance between receiving support & giving back to the community. As a member, receiving support will be their priority. * Be the voice of the community and help Track Leaders and Admins to identify challenges and concerns that need to be addressed. * Help to improve the quality of support and scale up the compassion through different initiatives. * Take initiative to create an inclusive and supportive environment, hold interesting conversations and guide a positive dialogue in the chat rooms. * Take small steps to learn and grow as well as encourage others to do the same. * Host check-ins, open chats, sharing circles, or support/ guided discussions equivalent to an hour per month. * Ensure to welcome and guide new members to feel comfortable to share and participate in the chat rooms. Criteria to become Mega Member * Completed “Compassion Course” [https://docs.google.com/forms/d/e/1FAIpQLSdbuGsqFMbaKWtCoC1WHaCJfaKfwfI8YZ62CsqTI2BzqVNwDg/viewform] * Have a “Helping Hand” or “Wise One” badge * Zero behavioral reports in the last three months Resources that may find helpful: * Watch the video on “How to Hold Space” [https://www.youtube.com/watch?v=48OKZh8B30E] * 5 Tips to Become a Great Chat Room Leader [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/5TipstoBecomeaGreatChatRoomLeader_224363/] * Guide to host Group support discussion [https://docs.google.com/document/d/1s7VNgptftgoUephwVwewsBNbEyLOOHZ7EMDDbSqbq7A/edit?ts=5feced7e] * Guide to host Pop-ups [https://docs.google.com/document/d/1KLGUoXH8mZyIP6z_-TjLVCsyOja6WRs-8yO5xCYE64Y/edit] Reminder! Boundaries and Self-Care are important. We encourage all to ensure they have healthy boundaries as well as take good self-care because we care for you and value your presence in the community. We are a serving community and we will continue to serve and support in different ways. To apply or nominate someone, please click here: https://docs.google.com/forms/d/e/1FAIpQLScH8PYRsdN49fix8FVUiZ1A3vIz8WpQtdPP_YhIGytJRTGbnQ/viewform All thoughts and comments are welcomed. We look forward to hearing from you. Thank you

Teens: Personalized requirements for group support roles

by ASilentObserver

March 16th, 2023

What Is It Like To Be A Group Support Leader?

by ASilentObserver

November 8th, 2022

...See more Hi everyone, This post showcases what it’s like to be a Group Support Leader in the community. What is a Group Support Leader? It is an umbrella term for different leadership roles in the Member Group Chats such as Sharing Circle Host, Discussion Leader, Room Supporter, Chatroom Moderator, etc. What do these leaders do? They support members in group chats. They build and maintain a safe and inclusive community, host discussions on diversified topics, foster healthy and uplifting conversations, and ensure all feel heard, supported, and comforted. Every role has its own specific activities that they perform in order to bring support to members in the member group chats. Member group chats are like Sharing Circle, Support Room, General Support, Anxiety, LGBTQ+, Relationship, Trauma, etc. What do our Group Support Leaders think about their roles? This is what our existing group support leaders have to say about their role: * Being able to keep the chatrooms safe and making our hosts feel supported and valued so that they continue volunteering for us * Get to foster greater activity within rooms via hosting etc. * Supporting people generally in chats and welcoming people who are new! * I do on-the-spot moderating and enjoy that I can support and often finish up with a one-on-one chat with a member who really needs some extra attention. * I love the energy in the room and love to read the comments which usually are quite thoughtful * Spending time in rooms, ensuring a safe, inclusive environment. * The feeling of achievement after a good session * I like being able to be flexible. * The love in the chat, it's such a vibe! * Hosting sessions * That I am able to provide comfort and empathy and care in a more in-depth way to our people. * Ability to support members * I get to help people further. * I like helping support everyone and helping to increase morale, cheering people, helping hosts, etc. * As a room supporter as well as a mod, I've been able to find better ways to bring up the topics that need to be discussed. Overall, it's a healthy job that helps me find myself. As a room supporter, chatroom moderator, or host, one is helping a member in distress feel heard and supported and knowing that there are people who they can count on and they are not alone in their challenging times. How can I become a Group Support Leader? There are specific requirements and criteria for each role. In addition to following Community and Chatroom Guidelines, one needs to participate in the member group chats like Sharing Circle, and Support Room and observe the participation, participate when feels comfortable and attend at least 3 Sharing Circle sessions. It will help one to become a host or discussion leader. If you are interested to be one, you can apply to become a: * Sharing Circle Host here [https://docs.google.com/forms/d/e/1FAIpQLSfPe2N1QUjB_KEFF_EhAtZymtydkkIFlruU7u0lC35q4eTztA/viewform] * Discussion Leader here [https://docs.google.com/forms/d/e/1FAIpQLSf6xM-bHb1VK1w0BcVU0-S-xCxgxYfIJ9kRP1M_-ZNzABpU2w/viewform] * Room Supporter here [https://www.7cups.com/forum/GroupSupport_168/ApplicationStation_2417/RoomSupporterUpdatedRequirementsandApplication_247786/] * Chatroom Moderator here [https://www.7cups.com/forum/GroupSupport_168/ApplicationStation_2417/ApplyforChatroomModeratorInformationonCommCenteredGlobal_112280/] If you have any questions about the role or member group chats, you can reach out to @ASilentBunny, @Lou73 and @ASilentObserver

Welcome & Onboard New Room Supporters!

by ASilentObserver

November 29th, 2021

Welcome & Onboard New Chatroom Moderators!

by ASilentObserver

November 28th, 2021

Help Wanted: Support Team Leaders

August 8th, 2021

...See more Howdy howdy community! The Group Support Leadership Team wanted to announce that we are seeking Support Team Leaders (STLs) for several of our subcommunity teams! Read below for more information on the role and coinciding duties, as well as requirements. STLs oversee the group support aspects of their selected subcommunity. You will interact and coordinate with your team mods and room supporters to schedule discussions, events, and plan different strategies to build up the team and overall community. Your role will also include submitting discussion scripts on the team’s behalf for approval, as well as act as liaison between your group support team and the group support mentor leaders and admin. Requirements: * Listener for 8+ Weeks * Listener Level Apprentice or higher * 10+ Reviews * 15+ Training Guides Completed * 150+ Member Chats * 100+ Group Chats * Group Mod Badge (must already have, not just applied for) You will be successful in this role if you: * Host regularly and participate actively in your selected team * Have Peer Support training (suggested, not required) * Are familiar with community guidelines * Are consistently professional, reliable, and open-minded * Can commit to the role and responsibilities for at least 3 months * Are comfortable using the forums * Are passionate about your team’s topics and care about the community Communities Seeking STLs (Adult and Teen positions available unless otherwise stated): * 35+ Support (Adult Only) * Addiction Support * Anxiety Support * Around the World * Bipolar, Schizophrenia, & Psychosis * Eating Disorder Support (Adult Only) * Events Team * Disability Support * General Support * Healthy Living (Teen Only) * LGBTQ+/MOGII Support * Mindfulness Center * Personality Disorder Support * Self-Harm Recovery * Student & Career Support * Support+ * Teen Only Zone (Teen or ATL Only) * Trauma Support * Young People of Color If you’re interested, please APPLY HERE [https://docs.google.com/forms/d/e/1FAIpQLSfa0IBmQUo4ksm1LxH0womdh_XnwYh7fmqpKsXg6yAkdJcWvg/viewform]. If you’re interested but don’t quite meet the requirements, that’s okay! You may be eligible for a trial period while you work on meeting requirements for the application. For any questions, please contact @ASilentObserver, or feel free to comment on this thread as well. Updated: August 7, 2021 by LuLuRings

Introducing: Team Lead - Room Supporters /Chatroom Moderators

by ASilentObserver

July 11th, 2021

...See more Hello everyone, I hope you are doing well. I am excited to roll out the Team Lead role for Chat Room Moderators and Room Supporters. The goal of this role is to provide an additional layer of support to the room supporters and chat room moderators so they could feel more empowered and supported in their roles and we are able to support the members in the chatroom in an improved and well-equipped way. Point to be noted: It is a different role from the Support Team Leader role. This role is introduced with the hope to bring more support for the Support Room Mentors and Room Supporters/ Chat room Moderators. The difference between the two is that the Support Team Leader oversees the activities and team of a specific support team. Team Lead of either Room Supporter /Chatroom Moderator will oversee & support all chat room moderators or room supporters regardless of what support team they belong to. Mod Lead Role Expectations * Run a bi-weekly meeting with the team to problem solve challenges * Communicate and coordinate the support team needs with Support Team Leaders * Host weekly mod discussion * Lead the Mod Discussion Team * Check-ins with the mod team and support them * Develop resources/ discussion scripts to meet the needs of the mod team * Help the Group Support Team in strengthening & improving the chatrooms Criteria to be a Lead Mod * Either a Global mod for at least a month OR a community-centered moderator for at least 2 months Room Supporter Lead Expectations * Run a bi-weekly meeting with the team to problem solve challenges * Communicate and coordinate the support team needs with Support Team Leaders * Host weekly Room supporter discussion * Lead the Room Supporter Discussion Team * Check-ins with the room support team and support them * Develop resources/ discussion scripts to meet the needs of the room support team * Help the Group Support Team in strengthening & improving the chatrooms Criteria to be a Lead Room Supporter * Room Supporter for at least a month If you are interested in this role, please apply through this form: https://tinyurl.com/3764vdya If you have any questions about the role, please let me know! Let’s continue to take care of our chatrooms!! @Asher @lulurings @kindsoul10 @alwayseli

Help Wanted: Popup Hosts

May 21st, 2021

...See more HELP WANTED! There's no denying that popups are fun and easy to host, and yet, we haven't been able to see as much participation as we hoped for. Hence, it's time for a Shout-out to our amazing hosts who have been serving the community with other sessions, and encourage them to give Pop-ups a chance 😃 1) Popups are fun and positive sessions 🕺 2) Popups last for 30 mins and can be hosted at any time ⌚ 3) Anyone can host a Pop-up with the help of a Doorkeeper/Mod On Duty 👮‍♂️ 4) We have 16 Topics to choose from (and we are open to more topics being included) 📃 5) There is a Pop-up Ninja Badge to be earned for people who host 3 Pop-ups in a week 📛 We are looking to make popups more frequent and happening. If you need to know more information on popup discussions, - Check out the Guide And/Or Script To Hosting A Popup [https://docs.google.com/document/d/1KLGUoXH8mZyIP6z_-TjLVCsyOja6WRs-8yO5xCYE64Y/] - PM DonaldDraper [https://www.7cups.com/@DonaldDraper] for any related questions. @Actualllynobody017 @amazingNutella24 @Anexmos @AnnaTess @AnnieMA @blitheEmbrace27 @blueland5887 @bouncyVoice4149 @chaoticnyx @CheerfulRose @CheeryMango @CognitiveACE @comfortingmusician08 @CompassionateDreamer8522 @competentParadise6344 @containedchaos @courageousheart96 @crystalclearnow @cupidthekingoflove @Dajia1233 @Dandelion2405 @DearDaphne @Dino12 @DonaldDraper @DorianSei @DreamTouch @enchantedlove @fearlessWriter78 @ForestFern12 @FreeHelp @Fristo @generousBalsam2229 @Gozzil @hippylonglegs @Iamalittlerebel @iampapaya @Idahsk @itisbailey @JessHobson @jish07541 @KindFall5330 @KristinHelps @laure7an @LightofWorld @littlepony @loveOcean @LoyalLiz @lumieremilkyway @MagicalSarah @Mankka @marvellous70 @mirakel286 @mparsons @MrMarino @mxmes @MyNameIsNicole @NimoSayeda @optimisticempath @ouiCherie @Poppy22listener @pumpkinSister @purplepanda12345678910 @PuzichkinCat @quietChestnut 6900 @Rashmieee @richuyulin @she13 @Shipp @Skyglider @sleepingGrapefruit @StarlitSky4762 @starryskies108 @SummerBreeze00 @Sunisshiningandsoareyou @SuryanshSingh @tealBear2472 @ThatChimera @ToniJane @tranquilbear14 @UndomesticGoddess @waddmiles @Whisperwillow2020

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE.

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement l FAQs l Resources